The Amateur Runner

We chat through our own personal experiences around the culture of disordered eating in endurance sports. If you or someone you know is struggling with disordered eating the Canadian Mental Health association can help. https://alberta.cmha.ca/eating-disorders/

Glynis and Jevin talk all things racing. The planning, the nerves and strategies when things don't go as planned.

Boston Marathon Recap. Negative Training Effect. Hot Takes and more!

Is it a real expectation to be in peak shape every time you race?

As the year turns over, it’s the perfect time to reflect on your running journey, celebrate the wins, and learn from the challenges. In this special New Year’s episode, we look back on the highs and lows of 2024 and dive into achievable goals for 2025.

Welcome back to  The Amateur Runner ! In this episode, we dive into the importance of recovery runs, tips for mastering long runs, and of course, a bit of fun with random doodles and more. Tune in for all things running, training, and some light-hearted moments!

Hosts Jevin Monds and Glynis Milne take you through their experience with Atrial Fibrillation.

Running PBs, Strava, Coach athlete communication and more!

The magic of Boston!

Treadmill workouts, Recovery methods, Insoles, Warm ups and more!

Running on Vacation, Recovery Modalities, Treadmill Calibration, Favourite athletes, Race weight and more!

Vegas, Super shoes, 2 hour marathon, season planning and more!

Welcome to the Amateur Runner Podcast, where we celebrate the journey of everyday runners tackling extraordinary challenges. Join us as we explore the highs and lows of training, share inspirational stories from the running community, and provide tips and advice to help you crush your goals. Whether you're just starting out or a seasoned racer, this podcast is your go-to source for all things...