Jason Holzer, Trevor Rosenthal, and Jim Huber

The 4D Leaders Show

Sports EN ↓ 178 Folgen

The 4D Leaders Show confronts the mental health crisis plaguing youth sports. This show is a guide for coaches and parents who want to move beyond a win-at-all-costs mentality and focus on creating resilient leaders. Through a new game plan rooted in systems thinking, family systems theory, and the tripartite influence model, the show explores the root causes of the problem. We also share our "GUTSI" values—Growth Mindset, Unity, Thankfulness, Servant Leadership, and Integrity—as the foundation for holistic athlete development.

Autor

Jason Holzer, Trevor Rosenthal, and Jim Huber

Kategorie

Sports

Podcast-Website

www.4dleaders.com

Neueste Folge

11. Apr 2025

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#27 Scott Ferguson: How do we Level Up in life and in sports? 04.03.2022

Scott Ferguson: How do we Level Up in life and in sports? In this episode, Jason and Jim are joined by Navy Veteran Scott Ferguson to discuss how we level up not only in sports but more importantly in life. L. Scott Ferguson is the host of the Time To Shine Today Podcast. His mission is to NOT have ANYONE feel like they have NO-ONE.  Scott’s story was highly sought after by people in the ente...

#26 Jeff Meyer: How do we get in the zone and experience optimal peak states of performance? 03.03.2022

In this episode, Jim and Jason are discussing how to use your mind to access peak states and get in the zone Jeff Meyer is a peak performance flow coach. Jeff has worked with well-known professional and Olympic athletes to Fortune 500 and fortune 100 Executives, and Universities. Jeff trains individuals and teams to develop high-performance flow mindsets. Jeff spends his day working in the trenche...

#25 Albert Zbily: How does a yellow ball bring the world together and build healthy relationships? 02.03.2022

In this episode, Jim and Jason are discussing the importance of building relationship bridges and how sports bring us together like nothing else in the world. Albert ZBILY is the founding president of the International Federation of Corporate Football (FIFCO), the world- governing body of the sport of corporate football (soccer). Putting working adults onto a soccer Field and encouraging a sound w...

#24 Chase Coffman: How do we build a strong work ethic, handle pressure and be consistent in order to find success? 01.03.2022

In this episode, Jim and Jason are diving into the importance of a strong work ethic, handling pressure, and why consistency is one of the main keys to being successful. We will also talk with Chase about how to balance accepting your role but also striving to become the best version of yourself even when things aren’t going as planned. Chase Coffman is a former American football tight end. He pla...

#23 Dr. David Meyer: How do we go from being injured to elite? 28.02.2022

In this episode, Jason and Jim are joined by Dr. David Meyer to discuss how to only bounce back from injury but be even better than you were before! David is a licensed Physical Therapist, Certified Strength and Conditioning Specialist, and former collegiate baseball player. He earned his Doctor of Physical Therapy degree from New York University in 2012 where he gained sport specific clinical exp...

#22 Michele Demetriou: Why is it important to ask for help? 27.02.2022

This episode is about why it is important to ask for help and how to feel as good as you look! When was the last time you were faced with a challenge and built up enough courage to ask for help? In this episode of the 4D Athletes Podcast Michele Demetriou, a mindset coach, talks about letting go of your ego and that asking for help is actually a strength instead of a weakness. Michele primarily wo...

#21 Dr. Jen Welter: How do we do what’s never been done? 26.02.2022

In this episode, Jason and Jim are joined by Dr. Jen Welter. Coach Jen Welter is best known as the first female to coach in the NFL as an assistant LBs Coach with The Arizona Cardinals. However, what most people don’t know, is that Coach Jen broke into men’s professional football as the first female to play running back in men’s pro football. From that experience with the Texas Revolution, Coach J...

#20 Kelly Oubre: How do we become great sports parents? 25.02.2022

Kelly Oubre Sr. Is the father of a professional athlete who has specifically made it a point to be involved and active in every step of his son’s journey. This active involvement has come with its share of Pain Points that were identified early on and converted quickly into Power Points. As a business major, Kelly Sr. saw the benefits of not only nurturing his son through his formative years, but...

#19 Carolene Meli: Why does mentorship matter? 24.02.2022

In this episode, Jason and Jim are joined by Carolene Meli to talk about the power of experience, mentorship and being a leader that others want to follow. Carolene Méli is an Experience Strategist and Leadership Mentor helping businesses create exceptional experiences for their young employees through her leadership program ‘Better Your Leadership’ as well as private consulting. Her expertise ste...

#18 Robin Dreeke: How do we learn to trust others and ourselves? 23.02.2022

In episode 18 of the 4D Athletes podcast, Jason and Jim are joined by Robin Dreeke to talk about the significance of trust. Robin is a best-selling author, professional speaker, trainer, facilitator, and retired FBI Special Agent and Chief of the Counterintelligence Behavioral Analysis Program. Robin has taken his life's work of recruiting spies and broken down the art of leadership, communication...

#17 Ora Nadrich: How can we coach our thoughts to be more present and mindful? 22.02.2022

This episode is about how to stay present, be mindful, the power of thought and how to replace negative thinking. Ora Nadrich is a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. Oprah Winfrey’s confidante and New York Times bestselling author Marianne Williamson has said, “When she speaks, I list...

#16 Reggie Rusk: How do we become a person who is dedicated, committed and open minded? 21.02.2022

This episode is about being dedicated, committed, and being open minded. Beginning In 1996 Coach Reggie had the opportunity to play in the NFL for 5 seasons and played with 3 teams. Coach Reggie’s path to the NFL was not a straight one. Reggie knows first-hand how difficult it is for a young athlete. He had no offers after his senior year in high school and elected to take the junior college route...

#15 Brandon Guyer: How does establishing routines help us become successful? 20.02.2022

This episode is about establishing routines that create success and how you develop poise in all situations. With 13 years of professional baseball under his belt, including 7 as a big league player, Brandon is excited to share his wealth of knowledge and experience with athletes of all sports and of all ages. Guyer is recognized as a Hall of Fame baseball player at both Herndon High School and th...

#14 Eric Edmeades: What are the 3 greatest gifts we can give ourselves? Hint: Gatorade isn't one of them 19.02.2022

This episode is about developing nutritional strategies that will help you be healthier, have  energy, and obtain optimal performance. Eric Edmeades is the founder of the health coaching phenomenon WILDFIT, Eric is a compelling speaker and prolific entrepreneur having owned companies in four countries including those in mobile computing, military research & development, 3D camera engineer...

#13 Chip Baker: How do we define success and what does it mean to stay positive? 18.02.2022

Chip Baker: How do we define success and what does it mean to stay positive? In this episode, Jim and Jason are joined by Chip Baker,to talk about how we should define success and what it means to stay positive regardless of the circumstances. Chip Baker is a Teacher/Coach, Author, Motivational Speaker and Life Coach. He has a series on his youtube channel "Chip Baker- The Success Chronicles" wher...

#12 Johnathan Flowers: How can we become a champion and an inspiration to others? 17.02.2022

This episode is about how you become inspiring by being inspired.  We dive into what it means to be intrinsically motivated, and take action that empowers youth! Jonathan is the father of 3 children. Two boys, Marc 21 years old, David 27 years old and one girl, Jordan who is 17 years. He is a combat veteran and former US Army Operations team member. Last served with the 160 SOAR . Following h...

#11 Jedidiah Collins: How do we build wealth and resilience using sports? 16.02.2022

This episode is about resilience and building wealth.  We dive into what it means to keep going for your dream, but also what sports can teach as athletes as they transition into life after sports. Jedidiah Collins CFP® is a former NFL player, Amazon best-selling author, podcaster, and adjunct professor at Washington State University who after being cut 12 times became the #1 Fullback in the...

#10 Josh Kozuch: How do we coach our thoughts and set up our mind for success? 15.02.2022

This episode is about the importance of setting your mind up for success.  How do you coach your thoughts and train your brain to think in a way that will lead to positivity and personal success In this episode, Jim and Jason are joined by Josh Kozuch, mental performance coach for the Tampa Bay Rays. Josh played college baseball (Catcher) at Oakland University and Saginaw Valley State Univers...

#9 Joe Bogdan: How do we become a leader others want to follow? 14.02.2022

In this episode, Jim and I dive into what it means to be a leader in modern times. Joseph “Joe” Bogdan is a Senior Enlisted Leader in the United States Air Force with more than 19 years of service.  He is currently the Chief Enlisted Manager for almost 500 military and civilian engineers at Travis Air Force Base in California.  In this capacity, he is responsible for leading, organizing,...

#8 Sha Sparks: How do we overcome our fears? 13.02.2022

This episode is about fear, what it is and how to overcome it.  We dive into what it means to replace thoughts like “I don’t have a choice” and be proactive in life to find your purpose and passion In this episode, Jim and Jason are joined by Sha Sparks. Growing up with a father who was unwillfully drafted in the Army to serve time in Korea, Shā Sparks, inherited her father’s “I don’t have a...

#7 Adam Rosales: Why is it important to be detail oriented and a lifelong learner? 12.02.2022

This episode is about the importance of being detail oriented and being a life-long learner.  How doing the little things consistently well stacks up to greater success and the importance of being open minded In this episode, Jim and Jason are joined by Adam Rosales. Adam Rosales played over ten years of Major League Baseball, and played for multiple teams including the Cincinnati Reds, Texas...

#6 Jackie Stiles: How do we become relentless in believing in ourselves? 11.02.2022

This episode is about how to develop a champion's mindset, believing in yourself and becoming relentless in both sports and in life. Jackie Stiles is one of the most prolific basketball players in collegiate history, Stiles ranks third all-time with 3,393 career points. She was the top scorer all-time in NCAA Division I women’s basketball from 2001-17 and helped Missouri State to the 2001 Final Fo...

#5 Aundrey Wright: How do we work together and navigate difficult times both in and out of sports? 10.02.2022

This episode will teach us to help players, parents, and coaches be able to navigate through challenging times they face.  Getting a team of individuals with different ethnic backgrounds working together for a common goal and supporting each other in the process.  We will also learn about effective strategies to put you in a better position to earn a college athletic scholarship. In this...

#4 Chris Stathos: How do we build a great personal brand? 09.02.2022

This episode is about what it takes to build your personal brand and how that can help you build out a successful career in any professional. Chris Stathos is the Manager of Partnership Development for the Super Bowl Champion Kansas City Chiefs. Now in his seventh season with the team, Chris’ main responsibilities revolve around building new, strategic brand partnerships for the Chiefs. Born in Ka...

#3 Karen Moyer: How do we create meaningful relationships both in and out of sports? 08.02.2022

This episode is about what it takes to create authentic and loving relationships through the power of sports. We talk about some of the universal principles that successful relationships have in common that create significant impact in the lives of others In this episode, Jim and Jason are joined by Karen Moyer. She has always been a hopeful entrepreneur, a tireless philanthropist/national advocat...

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