Laura Fernandez

The 3 Stride Podcast

Comedy EN ↓ 230 Folgen

A podcast that finds humor in the equestrian world. Hosted by three adult amateurs who love horses + like to dish on equestrian gossip. Laura Fernandez, who heads up a division at a top audio/tech company, Julia Hanssen, who works at an international influencer advertising agency, and Molly Heroy, who runs a successful e-commerce + mobile tack store; all with one thing in common; the passion for horses and the sport. 

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: 3stridepodcast.buzzsprout.com

Autor

Laura Fernandez

Kategorie

Comedy

Neueste Folge

20. Okt 2026

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Folgen

Horse Showing after a Hiatus 31.10.2023

In this episode we cover: F1 and Las Vegas National Championships are happening the same week and Laura needs to choose.   Molly’s recap of how her horse Fiona did at their latest horse show.    Julia injured a very critical body part while jumping.    Laura and Julia are off to the Sunshine Series horse show in Thermal, CA.  

Training Your Eyes for the Bigger Fences 10.10.2023

In this episode we cover: What Julia and Laura would do if they had to live off the land. Who gave Laura a big birthday hug. Horse show photography prices. How to get back up to your jump height after a hiatus. USHJA Championships are coming to Las Vegas.

Horse Video Shoots and Riding Uno 03.10.2023

In this episode we cover: Laura’s experience riding Julia’s horse Uno.  Post ride tack room conversations.   What did Garcon do during his professional video shoot. Why Laura and Julia almost got kicked out of a gala last year. Our answers to some posts from the FB Group The Plaid Horse Adult Amateur Lounge.

In Memory of Allan Hanssen 26.09.2023

This episode is in memory of Allan Hanssen.   Julia’s father, Allan, passed away from Early Onset Alzheimer’s on 9.4.23 at the age of 61.  This episode is filled with beautiful memories of him, and how horses changed his life.  If you want to donate, please do so via, Keep Memory Alive exclusively support Cleveland Clinic Lou Ruvo Center for Brain Health .

The Emotional Rollercoaster of Leasing a Horse 19.09.2023

In this episode we cover: Update on Laura’s lease horse.   Listening to signs from the Universe to make decisions.  .  What to do when your horse is stubborn on the trail.   How Molly deals with tough emotions. Molly launched a new video series called “Talking Tack” for her biz Tack of the Town.

Julia’s Horse Trial Drama 12.09.2023

In this episode we cover: Perks of Julia’s career in Influencer Management Molly’s return to riding  Julia’s horse trial drama What do we need to focus on in the PPE vs. what is overkill Older vs. Younger horse exams.

Horseback Riding Later in Life 29.08.2023

In this episode we cover: Laura just turned 41, and has a fear she won’t be able to accomplish her riding dreams because of age. Stories of riders that didn’t do their first Grand Prix till 50+ Yes/No for investing in a Horse Psychic session for your horse. 

Horse Regrets and Buzzfeed Quizzes 22.08.2023

In this episode we cover: Julia and Molly are on “PTO” so it’s just Laura and her husband J.C. chatting about horses and life. Balancing horses and a career. Time management tips and tricks. Laura’s biggest regret with her horse, Contact.

Equestrian Riding Attire and Joint Injections 15.08.2023

In this episode we cover: Equestrian attire code of conduct The one equestrian attire rule Molly’s trainer, Judy has.    What piece of equestrian attire is a “must-have” in the opinions of Molly, Julia and Laura  Joint injections; what maintenance did Laura and Julia’s horses just get done.

Red Ant Bites and Selling Your Heart Horse 08.08.2023

In this episode we cover: Laura, Molly and Julia are all back together in the stu.   What happened to Laura in the Porta Potty Shared our “Girl Dinners” The ways to market your horse for sale Julia’s horse, Pico, was asked to go on a paid trial.  

Bravery Hacks for Riding 01.08.2023

In this episode we cover: Who’s been stealing grain from the barn?? Barn lesson schedules and reply all emails. Discuss the different levels of bravery with riding. Bravery hacks for lessons and the show ring.

The Inner World of Horse Brokering 25.07.2023

In this episode we cover: Trainer and European Horse Broker, Genevieve Kalmbach (La Bella Vita Equestrian) joins the podcast to share her experiences of buying and selling horses from Europe.  What criteria you use to select show jumpers or hunters for purchase in Europe What are the key factors that determine the price of a show jumper What is the average price of a 1.20 show jumper What are the...

Building Relationships with Horse Show Management 18.07.2023

In this episode we cover: Julia’s Plaid Horse article, Thank you, Dad Las Vegas F1 and Las Vegas National are happening the same week-get ready! Laura’s two recent riding falls.   Building a relationship with Horse Show Management Discussing concerns in real time with Horse Show Management

Equestrian Side Hustles and Molly's Kids 11.07.2023

In this episode we cover: Molly’s kids join the show opening and Julia plays “Would You Rather?” with them.   Article Discussion:  Labor Shortages:  Hiring and Headaches Our riding visions for each other.   Let’s chat about the cost of horses and some ideas of how to make it work from both a care and competition standpoint.   Equestrian side hustles

Horse Trailering Stories 04.07.2023

In this episode we cover: How to do a podcast on zero sleep (per Laura) What happens when you allow a horse to stop and poop. Our friend joins the show to share a terrifying trailering story that involves Julia’s horse Uno. Trailer tips and watchouts

Reality Shows and Sharing Horses 27.06.2023

In this episode we cover: A casting director for a very popular Netflix show reached out to Julia. Julia’s training technique she used with Laura to help her get the correct strides in a line.   The Chronicle of the Horse Article Discussion:  Shared Horse Helps Re-Rider Get Back in the Ring

Tips for Horse Trials 20.06.2023

In this episode we discuss: We have our first intern!  Kind of. The Chronicle of the Horse article “Let’s Make Horsemanship the Cornerstone of the Lesson Program” discussion.  The pros/cons of horse trials. The cast of the characters at each barn.

Launching an Equestrian Biz 13.06.2023

In this episode we cover: An update on Fiona being leased out. Molly discusses how she launched Tack of the Town. How Molly is balancing parenthood, a business and riding. Where to find the latest equestrian fashion. The plans for the podcast---live podcast recording???

Colic Surgery and Crohns Disease 06.06.2023

In this episode we discuss: Who are the 2 special guests on the show?!  Laura's horse Contact had colic surgery Watching colic surgery Small intestinal strangulation by Lipomas Post-colic care Dealing with GI issues and riding Laura's Crohns Disease diet

Let's Talk Equine Commissions 30.05.2023

In this episode we cover: Why Baby Reese needs to be mic'd up Molly, Julia and Laura go deep on equine commissions USEF’s statement on commissions  What’s the fair commission percentage for trainers  Is it okay to negotiate commissions?

Molly’s Back and Mountain Trail Rides 23.05.2023

In this episode we cover: Catch-up with Molly and meet baby Reese  How Laura’s horse Garcon handled the mountain trail ride Laura’ morning routine  Home Depot wood drama WFB aka “Work From Barn” life

The Highs and Lows of Leasing 16.05.2023

In this episode we cover: What happened when Laura took her dog Jax to the vet  The highs and lows of leasing What to include in a lease contract What Julia’s plan for her horse Pico is

Welcome to the World Reese Ryan Heroy 09.05.2023

In this episode we cover: Molly had her baby!  Welcome to the world Reese Ryan Heroy Handling kids when you don't have them Recap of Julia and Laura doing the barn show Julia trained Laura-how did that go??

Finding a Positive Headspace in Competition 02.05.2023

In this episode we cover: Discussing Amateurs vs. Professionals  How to maximize your riding lessons What Laura’s trainer did to her when she couldn’t get out of her head in the show ring.   Why Laura’s last show was a mess Listener note:  We apologize for Laura’s mic audio quality.  Just a little technical difficulties and we blame Engineer Andrew AGAIN.  Thank you, JC for boosting the volume up!...

Barn Shows and Molly's Update 25.04.2023

In this episode we cover: Julia and Laura are participating in their barn show for the first time in over decade; find out what they are competing in   We share what saddles we all use and the price points Molly share’s an update on her pregnancy  What happened to Laura’s air vest in the show ring. Listener note:  We apologize for Laura’s mic audio quality.  Just a little technical difficulty (we...

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