Sonder

This week on Sonder, Rosie & Joss are chatting about why we’re taking a short break from the podcast while work life gets a little busy, but don’t worry, we’ll be back in July. We also reflect on some of our favourite moments and conversations with guests so far, and the pieces of advice and stories that have really stayed with us. And if you don’t want to miss any Sonder while we’re away, we’...

This week on Sonder, we’re joined by Amy Parks for a thoughtful conversation about spirituality, crystals, intuition and navigating grief. Amy shares how she first became drawn to spirituality, the role crystals play in her everyday life, and how grief and loss have changed her perspective over time. We also talk about healing, community, horses, and the ways difficult experiences can shape who we...

This week on Sonder, Rosie & Joss are back for a catch-up, chatting about their trip to Badminton Horse Trials, caravan purchases and Badminton Fashion!

We’re back with something a little extra… 👀 In our first Sonder subscriber episode, we sit down with Alastair Hibbert to get to know him beyond the art.  This one’s all about the person behind the work, and for now, it’s available to everyone before future episodes move to subscribers only.  

This week on Sonder, we’re joined by the incredible Jo Horsman, who shares her story of being diagnosed with TB and losing her sight, and how she’s rebuilt her life with such positivity and strength. We talk about the challenges of adjusting while staying positive through difficult moments, and what life looks like now. Jo also shares how getting involved with blind activity groups has opened up n...

This week on Sonder, we’re joined by hairdresser Jake Hodgson to talk all things hair, from how he got into the industry to working at London Fashion Week and behind the scenes on editorial shoots. We chat career highs, the reality of working with clients, why your hair never quite looks like the photo, and how to actually choose a style that works for you. Plus, tips for healthy hair, product myt...

This week on Sonder, Rosie & Joss are back for a catch-up, chatting about Joss’s trip to Thoresby and how it went hosting the chat stage! We also talk a bit more personally, with Rosie sharing how she’s been helping her mum, stepping in to do some of her clients’ hair, and balancing it all alongside her voiceover work. It’s a bit of a Rosie ramble this week, with lots of real-life moments, upd...

This week on Sonder, we’re joined by travel agent Sam Lewis to talk all things holidays, from how she got into the industry to what really goes into planning the perfect trip. We cover destination tips, travel trends, underrated spots, and the biggest mistakes people make when booking without an agent. Plus, advice on everything from itineraries to choosing between hotels, villas, cruises and more...

This week on Sonder, Rosie & Joss are back together for a proper catch-up, chatting about Joss’s trip to Scotland, our love for home, and an exciting work trip coming up this weekend. Plus, what we’re currently reading, listening to and watching (because we love a recommendation).  

Why does making friends feel so much harder as an adult? In part two with Empowerment Coach Nicky Pennie, we dive into friendships, connection, and navigating life when your path doesn’t look like everyone else’s. We also explore a Dear Sonder dilemma from a listener in their 30s who’s single and feeling like the world is built for couples and families. From making new friends to navigating single...

Why do arguments escalate so quickly… and how do you actually communicate better when things get tense? In part one of this conversation, Empowerment Coach Nicky Pennie joins us to talk about self-development, boundaries, and why conflict is something most of us were never really taught how to handle. We also tackle a Dear Sonder dilemma about workplace boundaries. What do you do when you’re the o...

This week, we are chatting all things Bridgerton Part 2! The second half of Season 4 has been released, and we’re diving into our thoughts on the season and how the story has developed. If you’re missing your Bridgerton fix, Joss is also sharing what to watch and listen to in the meantime to keep you going. Feel free to join the conversation via the links below: Instagram: @sondereditorial Email:...

This week on Sonder, we’re joined by interior designer and creative Ailsa Macconnell for a conversation all about design, creativity, and the journeys that shape the spaces we live in. From her path through fashion, photography and design to finding her way into interiors, Ailsa shares how creativity evolves over time and where inspiration really comes from. We chat practical tips for elevating yo...

This week on Sonder we’re joined by personal trainer Imogen Cox for a real, honest conversation about fitness, beyond just the physical. We talk about how movement can transform your mindset, what coaching has taught her about people, the biggest misconceptions about getting “fit”, and how to stay motivated when comparison creeps in. Whether you love the gym, feel overwhelmed by it, or are just tr...

This week, we are chatting all things Bridgerton! We love the series, and as the second half of season 4 is going to be released next week, we thought it would be the perfect time to chat through what we love about the series, our favourite characters, our predictions and of course, who our Bridgerton character would be based on our horoscopes! Feel free to join the conversation via the links belo...

It's Valentines day this week! We thought it would be the perfect time to chat through what our perfect Valentines day look like, how to celebrate it if you don't have a partner, and we ended the pod with some fun, quick-fire questions on love! We hope you have a lovely day however you are spending it.

It's giveaway time!! We are so excited to be able to offer you a chance to win a 2-night stay in the Shepherds View shepherd's hut in the Lake District. This tranquil hideaway is in Bowness-on-Windermere and is available for one of our listeners to win! Check out the podcast to hear how to enter for your chance to win this amazing prize. 

In episode two of Sonder, Rosie Russell and Joss Stewardson are joined by their very first guest, Alastair Hibbert, a sculptor and artist based in Cumbria. Alastair talks us through how he first got into sculpting, his creative journey so far, and what the design process looks like behind the scenes. We discuss the best and most challenging pieces he’s worked on, the realities of creative work and...

In our very first episode of Sonder, hosts Rosie Russell and Joss Stewardson sit down for a cosy catch-up and introduce what this podcast is all about. From the meaning behind Sonder to what you can expect from future episodes and guests, this is a proper get-to-know-us chat. We also talk through how January has been treating us so far, share our current TV obsessions (Heated Rivalries and The Tra...