Smashing Through...

You are not here to live a live of fear, dread, chaos, turbulence or drama. You are here to evolve, expand, learn lessons, upskill and uplevel your mindset and live a truly phenomenal life. Choose peace and harmony every day, in pockets of time throughout your daily life - it really is going to help you release the stress and icky stuff that can actually surmount up quite considerably in your life...

Sometimes in moments and conversations, stirring the pot won't help you, as it'll cause more drama and chaos - although in some situations you need to do a mic drop! The one thing I encourage you to do, in each scenario is to evaluate it quickly in the moment and ultimately protect your energy and mindset. Is it worth saying something? Are they going to actively listen or not? What is the benefit...

As you go along your life, it's easy to get caught up in the noise, hustle and bustle of everything going on. What I definitely encourage you to do is to slow everything down and to reflect in order to pay attention to what is and isn't working, what aligns and what doesn't, what needs to change etc. You can do this with the situation you're in, the past week maybe or month, even the past year. Ev...

I'm so excited to say it's my 300th podcast episode - celebration right here! Also on this powerful episode I'm talking about empowering beginnings in your life, butterflies, fresh ideas and you experiencing new phases, new relationships and lots of new things. The beauty of endings and beginnings is amazing so that you can value what is or has been and know that life is a series of cycles, season...

There are so many opportunities out there for you to see - some may not be for you and say may be perfect. That's okay - they both are powerful for you to either learn lessons from, become a voice, see what aligns and on the flipside, can also be the best thing to open it's door to you, as it can actually change your life. It's okay to change your mind, change direction and say "not yet". It's you...

Open your mind and be a sponge to the possibilities of the trajectory of your life. It's incredible and so there's no "one way" of doing anything or getting to a certain place. You have choices and decisions to make daily and knowing that everything is an idea is so good and inspiring to you. Being flexible knowing that life happens, changes happen and you need to move with the current is going to...

In order to attract more abundance and flow in your life you have to clear the pipes in order to be open. Draw in from the universe all of the love, joy, success, prosperity, satisfaction and happiness into your life. You can believe in yourself more, knowing that you deserve all the goodness and it's okay to want what you want - it's on your heart and in your soul for a reason. Enhance receiving...

Giving yourself the time to clear and still your mind to gain clarity and understanding of things is paramount for your life. It's about releasing and letting go of things and stopping the chatter in your head, the clutter and noise from the outside world, from people's opinions etc and determining what you desire. Shining a pure clear light on your desires, what aligns with you and what feels goo...

Throughout life things happen and so it helps to cut the cords, apron strings and all of the unnecessary stress in your life by going into the act of forgiveness. To let go of the hurt, anger, upset and resentment in situations and with challenging people is a gift to give to yourself instead of replaying the trauma and stress constantly in your head and in your life. That's like drinking poison -...

This is a very powerful question! In life, so many people ask other questions like what do you do as a job, where do you live, what car do you drive, how much money you make - all of which aren't as important as.... ARE YOU HAPPY? And I don't mean surface-level... I mean at a deep soul-level. I explain why it's important for your life, for your mental health and mindset, within your relationships...

That's quite a loaded and heavy question but I want you to really step into it and see what you come up with. As you go through life, you're always helping others and are focused on what they want, putting yourself on the back-burner. I'm interested in you doing this exercise and then the other 2 important questions that go alongside it after you've answered honestly and deeply. I encourage you to...

Your inner peace is sacred and I share on this episode the 2 other things that you need to protect above everything too. Keeping yourself in a bubble or covered in a cloak and protecting yourself is paramount, profound and powerful. It's all real, valid and needed so that you are okay. You don't need to get into arguments, debates or anything else. You must take care of you. You are remarkable, im...

Belief and having faith in yourself goes a long way - not only for your self-esteem and motivation but also in all arena's of your life - as people can read energy and know whether you believe in the product you're launching or in yourself too. You can do anything. You can be anything. You can achieve anything. Choose, decide and go for it. It's all on you - no-one else but the one thi...

Striking a balance in your life is ideal and unique to you. Step into your strengths of where you are and what resonates with you. Know that others are different and so you may be a morning person, but they may be a night owl - and that's okay. Don't prejudge or expect them to be at their strengths in the mornings, before they've had their 3 cups of coffee! It's all okay and everyt...

Step up and be the leader that you need to be - for yourself. The ripple effect is huge and you'll be a role model for many others to show them the way with the light that you're shining. Don't hide in the shadows of being a follower. Step into the person you're becoming - the future version of you and know that you have got this! Go all in, trust in the path. Uplevel your faith an...

Trust your path and journey and what you're navigating. It's all information for you to process and reflect on so that you can change, reframe and live a more conscious and beautiful life. Your path is yours to follow, no-one else's. They can come along for the ride but it's ultimately, solely yours for the living - literally. I share with you on this episode, why it's importan...

When you decide to choose to go with the flow with ease, it can really help to reduce the stress, chaos overwhelm and drama of the atmosphere you're in. Being tense, pushing too hard and trying to control everyone and everything around you is adding to all of the negative you're feeling and that's not good for your mindset, health, wellbeing or mental health at all. There's a diffe...

I encourage you to try not to gloss over things or put a pandora lid on anything that you are going through and growing through. You need to really step into my 4-step Activation Process so that you can truly breathe and release anything that doesn't align or serve you. Like a seed in the soil, the work needs to be done in the dark and delving deep to gain clarity in the shadow, no matter whet...

IGNITING your life in all arena's is truly amazing and feeling into it all can be transformational and life-changing. I share with you, on this episode, my live in-person event and how it can help you. That it will truly help unveil a new future for you, an uplevelled version of yourself and the person you're becoming. It's a fantastic offering for you to meet new people, make friends...

For your dreams to flourish you have to surround yourself and put yourself in the right environment. I share with you the story of the seeds and also a profound realisation of what is THE BIGGEST ENVIRONMENT YOU ARE IN that can go against you at any given moment! *A MUST LISTEN* Enjoy this episode. Show up to your life & Keep Going Always ™  Rebecca.x My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠https://ww...

We are all here to learn, grow and evolve. So celebrating you and all of your accomplishments would be a wonderful gift for yourself to do. Reflect on everything you've achieved, come through, gone through and experienced. See how strong you are. See how amazing you are to have got to where you are right now and celebrate the fact you're still here giving value to others, living life, spen...

It's a time to utilise your skills, talent, knowledge, wisdom and expertise to step into the person you are becoming, as the person you are right now, and embrace the new gateways that show themselves to you - for you to embrace new opportunities and experiences. The good fortune and rewards to be had by saying "yes" to yourself and embracing what could be towards your future is amaz...

It's a very loaded and important question to ask yourself. You will be faced with trials, tribulations, challenges and life lessons along your journey and how you handle them speaks volumes. Do you shout and scream? Do you act in rage? Are you calm and observe and let things play out? It's good to see and know your own reactions and responses to things. Choose to learn and grow and go into...

Your vision and goals are important. Don't let anyone tell you otherwise. If you think it, feel it and want to do it - then you can, will and must. Step up to the mission and go for it! You can fine-tune, tweak and edit things like they do in the movies (I share on this episode and example) and so your attitude moving forward is going to be the one thing, together with your mindset - on how th...

It's your time right now to achieve whatever dreams, desires and goals you have. To keep them alive and feeling excited about them takes effort as there's many things, situations and people in the world that will try and talk you out of them - because they don't have the passion for it like you do, they can't see the vision like you can and they're not meant to - and that's...