Sense Only

Send us Fan Mail In this episode of The Sense Only Podcast, host Alicia Mullings sits down with Simply Greg — founder of Arise 360 and The Simply Greg Show — to explore the powerful art of bouncing back from life’s toughest challenges. From loss to setbacks and the moments that test our spirit, Greg shares grounded techniques to heal, realign, and rebuild — transforming pain into growth. Together,...

Send us Fan Mail When you know you’re meant for something greater, but fear, doubt, or perfectionism hold you back — this episode will help you find the courage to finally move. In this heartfelt Sense Only Podcast solo episode, Alicia Mullings explores the emotional and spiritual struggle of answering your life’s calling.  She reveals why stepping into purpose feels so heavy, how fear disguises i...

Send us Fan Mail In this deeply personal episode of the Sense Only Podcast, Alicia sits down with her uncle, who bravely shares his journey of surviving four suicide attempts. Together, they talk openly about: What life felt like in his darkest moments The silence and stigma around suicide The small steps that helped him begin to heal Why connection and hope matter more than we often realise This...

Send us Fan Mail Welcome back to the Sense Only Podcast.  This episode is not what we had planned — and maybe that’s the beauty of it.  Episode 2 was supposed to be an interview, but due to technical issues, things didn’t go as expected. Instead, I decided to show up raw and real — no script, no guest, just me sharing vulnerably from the heart. In this episode, I talk about: *The truth behind when...

Send us Fan Mail Greetings, I'm Alicia and today is not only my birthday - it also marks a rebirth. This first episode of the 'Sense Only' podcast is a journey that is bigger me. I created this space as a virtual hub for truth, resilience and connection. A place where powerful stories can be told, voices can be heard, and communities can heal and grow together. The Sense Only Podcas...