Karina Ripps
Ripped Open
The mission of Ripped Open is to rip open the conversations no one else is having — around training, coaching, business, leadership, and identity. This show is for the ones already doing the work — the athletes chasing something bigger than miles, the coaches tired of blending in, the high-performers who know they’re built for greatness. Each episode will leave you feeling fired up, called out (in the best way), and grounded in what really matters — not just how fast you move, but how boldly you lead. Let’s go deeper. Let’s get stronger. Let’s lead louder — together.
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From Run Coach to Bestie (ft. Toni Kengor) 01.08.2025 58:51
What happens when your run coach becomes your Bravo-watching, voice-note-sending, go-to girl for both life and training? In this episode, I’m joined by my former run coach turned real-life bestie, Toni Kengor ( https://linktr.ee/Tonikengor ) — co-founder of Relentless Runners and the woman who trained me through two marathons, carried me through off-seasons (mentally and physically), and still che...
How I Ditched the 9-5 01.08.2025 23:43
In this episode, I bare it all about leaving my corporate job to chase my passion. Hear the unfiltered truth about the fears, failures, and fierce determination that fueled my journey to becoming my own boss. Discover how you can harness your own courage to break free and pursue what truly lights you up, offering you the insights to start your own journey towards a life of purpose! ⬇️ CONNECT WITH...
Welcome to Ripped Open! 31.07.2025 14:21
In this episode, I share my personal journey, going from a typical 9-to-5'er to becoming a run coach and now, a business mentor for run coaches. Discover how embracing authenticity and self-belief can transform your path, as I open up about the challenges and triumphs that have shaped my story. Tune in for a candid convo that feels like a chat with a friend and WELCOME to Ripped Open! ⬇️ CONNECT W...
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