Rewilded Wellness

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated ( PayPal Me ) So, I took a poll recently and asked what podcast episode you wanted me to do the most next and the majority of you voted for BRAIN FOG Now here’s the thing -this episode isn't short : which may seem cruel to do to someone who is dealing with brain fog. So please list...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated ( PayPal Me ) In this episode, I shared a message of clarity surrounding this new season we are shifting into. If you are struggling right now with ruminating thoughts around life's challenges and wanting to see a change this episode could bring you some much needed support and cla...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated ( PayPal Me ) In this episode, I'm going back to one of the fundamentals of mineral balancing for overall health and covering MAGNESIUM. I've talked about it many times on the podcast in the past but I'm always having the same conversation over and over with new people co...

👉 Did this episode resonate? Text me — I actually read these. Support the Show: Your Donations Are Greatly Appreciated! PAYPAL VENMO In this episode, I delve into a powerful realization that emerged during my journaling practice. While listening to a podcast by Rainer Wylde (the specific episode eludes me), his words sparked a reflection on my past. He emphasized the importance of both partners b...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated ( PayPal Me ) Your biology is changed by your own energy  Your energy is what affects matter  When you change your energy you change your body  Between one-third and two-thirds of all healing is down to the placebo effect, not therapies, drugs or surgery? The placebo is just a sugar-pil...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated ( PayPal Me) The truth is, we all deserve to live in harmonious environments. The reality is we typically don’t.  The average household uses dozens of products that contain toxic substances. The average person uses several to over a dozen products ON THEIR BODY that contain toxic substa...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated ( PayPal Me) Getting the help we need shouldn’t be so damn hard. However, for many of us it is. The truth is, society is not set up for our health & well being. We are all more collectively burned out than any of us cares to admit. We don’t want to admit it because we make it mean s...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations appreciated ( PayPal Me) I had a couple clients bring this up this week: anything in 3s I know I need to do a podcast -so here it is.  First person was someone who has been burning the candle at both ends since forever and just started back up training for the most intense race of her life. She was puzzle...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations appreciated ( PayPal Me) In this episode, I chat with my friend Brian Hoyer and EMF expert. We cover all the forms of EMFs we are currently exposed to, and how to reduce exposures. Why we want to reduce exposures and how this impacts our health. Watch through the video player in the blog post above or on...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations appreciated ( PayPal Me) Navigating food intolerances/sensitivities is something I have gone through myself and it’s something I have to explore with many clients as well. There can be a lot of moving parts to this food ‘allergy’ equation. It’s not as simple as ONLY avoiding or removing because then you n...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I chat about the conscious community I'm now a part of as well as creating. On the heels of 2 years of this crazy global situation we all find ourselves in, it's a conversation worth having.  Humans are social beings, and the need to belong is deeply ingrained in our nature. Belonging to a group or community...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations appreciated ( PayPal Me) I am Celebrating 2 years of podcasting on this heart opening day of honoring LOVE  If you haven’t listened to my first episode -go back and do so, it’s just under 20 minutes  Get your spark back!  I introduced my story and why I started this podcast for you! I share how I got my s...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations appreciated ( PayPal Me) In this episode, I unpack a common mindset many people have around switching over to real food from a processed food diet. As well as from sourcing the BEST quality food in general from local farms doing it right. We are seeing a price increase across the board in our food purchas...

👉 Did this episode resonate? Text me — I actually read these. Support the Show: Your Donations Are Greatly Appreciated! PAYPAL VENMO I believe this is an important conversation to have for awareness as it is a part of our physical reality and likely will be for some time. We need to see the big picture so we can make different & informed choices. So this episode is by no means exhaustive on t...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations appreciated ( PayPal Me) In this episode: I'm taking a stand for PLEASURE. As a way to move past our critter brain of self doubt which kills our big and beautiful dreams! Self-doubt serves no purpose, it just holds you back from living the life you want. Why do you doubt yourself? For me it was condi...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations appreciated ( PayPal Me) In this episode, I chat with a very generous human; John . John followed his passion and started his business; Wild Yeast Bakehouse in April of 2021. Wild Yeast Bakehouse creates slow fermented artisan breads as a way to support the local community. WATCH the through the video pla...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations appreciated ( PayPal Me) This episode is super important - even if you think you intellectually KNOW about gratitude I encourage you to listen anyway. Repetition is the mother of all learning and knowing isn't the same as embodying. There have even been studies done where scientists find that people...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations appreciated ( PayPal Me) Magnesium the miracle mineral could only possible have good intentions and affects, right? While magnesium is an imperative mineral good for human health, sometimes the body is not quite ready to receive it in the way we give it.  In this episode, I dig into what you need to consi...

👉 Did this episode resonate? Text me — I actually read these. Let's bring in the New Year with some good health vibes, shall we? In this episode, I'm asking a VERY important question of which is the foundation for you to set yourself up to create & build health and happiness! Let's dive in! De-condition to recondition and just be the you that allows yourself to go for what you...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations appreciated ( PayPal Me) In this episode I’m going to share how I use mineral analysis to dig deeper into the ‘cholesterol’ story. It goes much deeper than the information and suggested 'solutions' we receive from a regular doctor's visit. I offer an alternative corrective path to medicatio...

👉 Did this episode resonate? Text me — I actually read these. I've got a pep talk for you in the episode. It's short and sweet. As we transition into a new year, we get to be aligned, tuned in and in touch with our own healing needs. Come hear what I won't be doing and what I will be doing instead. I encourage you to consider this message as you gear up to make the transition into...

👉 Did this episode resonate? Text me — I actually read these. Support the Show: Your Donations Are Greatly Appreciated! PAYPAL VENMO Over the past year, I’ve been upping my preparedness game to have a good store of ‘medicines’, along with foods, to support my family's health. I may talk about preparedness in an upcoming episode if y’all are interested do let me know.  In this episode, I talk...

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations appreciated ( PayPal Me) How do you cope? I know it's not something we all feel comfortable talking about, but I believe it's an important conversation worth having. To cope better in life, you can't ignore your challenges you have to face them. But sometimes you may need a little understan...

👉 Did this episode resonate? Text me — I actually read these. Every hair tissue mineral analysis (HTMA) I review I see some sort of blood sugar imbalance, usually hypoglycemia, and the person doesn't even realize it's occuring.  Basically hypoglycemia is an early stage of diabetes but it’s often ignored in the medical world and so it can progress before you even realize it into diabetes...

👉 Did this episode resonate? Text me — I actually read these. In this episode, I chat with an amazing human; Jim Gale. Jim is the founder of Food Forest Abundance. Food Forest Abundance was established in 2020 as a way to help people grow their own food and has blossomed into a global movement to help people become more self-reliant. Tune in to listen to a powerful conversation about how we need...