Raise Your Energy

Ever heard about Main Character Energy? Until a few months ago I had no clue that it exists. And now I love this tool for so many reasons. All of which I'm sharing with you now!  In this episode you’ll learn: What Main Character Energy is and what it’s for How I use Main Character Energy Why I would not want to miss it in my life   RATHER WATCH THAN LISTEN? CLICK HERE ! 🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join...

Today we are going to look at a step that you might be missing if your life has not changed to what you practice during your meditation. All of your efforts in your meditations might actually be hindered by something you are missing to bring your dreams to life. This is going to be sooooo good. You don't want to miss this. Let's begin! In this episode you’ll learn: That practising with you...

I'm giving you a choice today. The choice between the red pill and the blue pill. And it has everything to do with the amount of energy you have available in your life. Are you ready to make a choice? Let's begin. In this episode you’ll learn: About the Red Pill and Blue Pill of Energy - What is it? That taking the Blue Pill makes you stay asleep That taking the Red Pill makes you wake up...

Today I'm giving you a behind-the-scenes of thoughts I had just this morning. And while I was forming this episode, some very beautiful messages came out of it. Something to inspire you to be kinder to the people in your life and to yourself. Enjoy. In this episode you’ll learn: How our limitational thinking creates the imperfections of others and ourselves To begin to see the bigger picture t...

If you can't seem to be able to make decisions easily, I share with you a reason why that might be. I observed this now in too many of my students, friends and even myself in the past to not share this with you. This realization might just be what you were looking for so making decisions feels easy again.  In this episode you’ll learn: The consequences of NOT making decisions The reason why yo...

I had a recent change in my relationship with my Higher Self and first I was asking myself if I truly wanted to share this. But then I thought, f** it, let's just do and show more of my spiritually evolving side. Which I never thought I would have in the first place. Let's get a bit mystical today! In this episode you’ll learn: Why I hesitate to share this with you About the energetic pres...

Today we shine a light on the phrase "A year from now you'll wish you started today". You are going to find out what I really think about it and if I think that's inspirational or incorrect. Stay tuned. In this episode you’ll learn: A new perspective to look at this phrase and your life How you can check if this phrase is inspiring or incorrect to you My personal example of divin...

This episode is perfect for you if you frequently feel disappointed. If you have areas or people in your life that you often feel disappointed about, I will share something with you today that will change these feelings that go along with disappointment. In this episode you’ll learn: Disappointment is when your expectations are unmet That disappointment is a trap How to make a shift away from disa...

Talking about freedom with you today is going to be so special. All species including us humans strive to be as free as possible. And I have realized recently a whole other level of feeling free than I ever experienced before - and I want to share that with you.  In this episode you’ll learn: My old way of thinking about freedom The problem with searching for freedom on the outside How to create f...

I have an awesome goody for you today. This has blown my mind and has provided me with a quantum leap in my manifestation efforts. I'm so grateful that this information came to me to open my eyes where I was standing in my own way - unknowingly. Let's get started to discover my newest manifestation ritual. In this episode you’ll learn: That your Subconscious Mind needs to feel safe & S...

Today I am opening the doors to my new signature program called Energy Academy. And I want to share with you how I got here. So I am taking you behind the scenes of the last few years of my life. In this episode you’ll learn: When changes for the better finally started to happen How I got to leave my corporate career and go all in on my business All the steps that got me to create Energy Academy f...

There have been many tools, insights and teachings that have helped me on my recovery journey from burnout. But one of them sticks out for me now when I look back at it. Only recently have I realized how much and why this tool has saved me from being burned out. Let me share this realization with you today. In this episode you’ll learn: How my burnout could have ended up in something more seriousl...

It's New Year's Day and I am sharing with you how I go about creating the New Me for 2024. All the Do's and Don'ts that will help you to set yourself up for successfully being the version of you, the New You, that is living your dream life. In this episode you’ll learn: The 3 Problems of Creating New Year's Resolution What all the important ingredients are to embody your future...

If you currently feel stuck in an area of your life, then this episode is for you. I am going to share with you an eye-opening reason why you might be stuck and cannot seem to reach your goal or dream. Let's begin. In this episode you’ll learn: Why you feel stuck in the first place The hidden block that keeps you stuck What to do to get yourself unstuck   RATHER WATCH THAN LISTEN? CLICK HERE !...

Finding your purpose in life can be disheartening and disappointing. You might feel frustrated because you thought you found it but then the excitement disappeared. I am going to explain it all to you today. I am sharing with you the ultimate purpose of us humans on this earth. In this episode you’ll learn: That searching for your life purpose can be tiring and frustrating What the ultimate purpos...

Have you ever asked yourself the question: Who am I? And then scrambled for an answer and probably couldn't find a satisfying one? That is perfectly normal and was exactly my experience, too. I am sharing with you today what this question is all about and why you have it in the first place. You'll be surprised. In this episode you’ll learn: Why you are waking up from your life No question...

A couple of weeks ago I shared with you how I raise my energy on a daily basis. So what about your energy? In this episode, we will talk about your energy levels. And I can promise you it's not going to be what you think it might be.  In this episode you’ll learn: What are your Energy Levels? Do you know? The Float-on-Water metaphor How to Heal the Blockages in Your Energy System   RATHER WATC...

Have you ever thought about how your reality is created? And by reality, I mean the life you are living and how you are living it. If you never asked yourself this question, now is the time to do it. Once you understand how you are creating your reality, you step into the true power of actually doing something about it.  In this episode you’ll learn: I created a reality for myself that I did not e...

This episode is about ENERGY. What do I do on a daily basis to refuel my batteries? That's what I am sharing with you today. Keep with me here if you'd like some more energy in your life. In this episode you’ll learn: The first steps I took to overcome burnout The 3 Energy Areas in Your Life How do I apply these Energy Areas in my life to raise my energy levels   RATHER WATCH THAN LISTEN?...

If you are fed up with making decisions and then not sticking with them, then this episode is for you. It's disheartening if we keep failing ourselves, especially in those areas that are really important to us. I get it. So how about we change this? In this episode you’ll learn: The Secret Weapon to make a decision stick That your subconscious mind is not taking your decisions seriously The 5...

I looooove books. After studying through courses in person or online, books are my biggest resource to expand my horizons and to go deeper within. I thought it would be a great idea to share my top 5 books I read throughout 2023. Either they will inspire you to read one or more of them or you get a great gift idea for the holiday season. I will make sure to link all of the books and resources I me...

Have you ever been disappointed because something did not work out as you expected it to be? I know how you feel. This happened to me so many times, that I can't even count them. Until I learned about the difference between expectations and intentions. That knowledge and shift in perspective changed my life for good. So let me give this message over to you and see how it can change your life....

If you are tired of feeling guilty and ashamed, then this episode is for you. After this episode, you know everything you need to know about guilt and shame to be able to assess if it's worth keeping it in your life or not. How does this sound? Good? Okay, let's begin. In this episode you’ll learn: Emotions have measurement frequencies impacting your energy levels No other life form feels...

I'm so excited about this episode as it speaks to so many universal truths. But many people are not aware of any of it. I wasn't until a few years ago. Now looking back at my life, I know I just didn't know any better. So I want to change this for you. I know you are ready for this information in your life: The difference between the Ego and the Higher Self.  In this episode you’ll lea...

If you have trouble visualizing pictures, then you are not alone. Lots of people struggle with it for very good reasons which I’m going to share with you today.  The good news is that visualizing does not only come in pictures. I know, I know. The word visualization implies that you see something visually.  But the purpose of visualization, you can actually use other senses and techniques that are...