Put On Your Big Girl Pants

Has life dealt you the unfairness card? Is it hard for you to move forward past disappointment and injustice? This week Kamille shares 4 things that will help get you unstuck when unfairness is dished on your plate.  This is episode 61 of the Kamille Bauer Podcast. The audio podcast is available on Apple, Amazon Music, Google Podcasts, Stitcher, Spotify and other podcast sources. Join me...

Need to bounce back from a bad relationship and learn to love yourself again? Have you experienced hurt, heartache, betrayal, or felt unloved in a relationship? This week's episode Kamille discusses five things you can do to learn to love yourself after someone has broke your heart.  This is episode 60 of the Kamille Bauer Podcast. The audio podcast is available on Apple, Amazon Music, Google...

Have you been wondering how to get a relationship with God? Or have you had one before and you want to reconnect again but don't even know where to start? Having gone through cancer caregiving, a terminal diagnosis, death of a spouse, the darkness of divorce Kamille shares her 5 steps to help you start a relationship with God.  This is episode 59 of the Kamille Bauer Podcast. The audio podcas...

Have you been sad and you don't know where to start to become happy again? Do you want to find ways to become happier? As a caregiver to a spouse with cancer and then a widow Kamille shares what has pulled her through in this fool proof 5 step method - guaranteed to make you happier.  This is episode 58 of the Kamille Bauer Podcast. The audio podcast is available on Apple, Amazon Music,...

Have you been playing defense with life and feel like you aren't progressing? This week Kamille shares 3 things you can do to create a vision for your life. She shows what her vision board looks like and how to make your own!  Need help? Hop on a discovery call with Kamille where she will help you craft a plan for your next steps to find your happy! You can schedule a call at   www.kamil...

Why is it essential to surrender to your feelings of grief and loss? Do you try and pretend everything's okay and ignore the sadness, despair, and heartache? Listen up as Kamille shares how damaging that can be to you and your future.   Kamille shares how to deal with the anger that grief brings and how to move forward through the pain. This week you can get a free 'Why is Surrendering E...

Do you find it hard to want to workout? Need some ideas on how to follow through with putting yourself and your health on your list? From hating to run and then running over 12 half marathons and 2 full marathons Kamille shares 4 things to keep in mind that will always help you workout when you don't want to.  This is episode 55 of the Kamille Bauer Podcast. The audio podc...

Are you running on empty and you have to idea how to put yourself on your list? What you water will grow. Get 4 tips that will help you change the way you view self care and create the thought shift you need to actually make it happen!  This is episode 54 of the Kamille Bauer Podcast. The audio podcast is available on Apple, Amazon Music, Google Podcasts, Stitcher, Spotify and other podcast s...

Are you stuck in disappointment and don't know what steps to take to get out? Kamille shares about her own bad days and the 4 things you can do right now to make lasting change. You can see information about her free program or schedule a free discovery call with her on her website  www.kamillebauer.com This is episode 53 of the Kamille Bauer Podcast. The audio podcast is available on Ap...

Wondered what to do or say for those that are experiencing hard times? Cancer caregiver turned widow, Kamille Bauer will give you guidance on what's worked for them and their family. Are you the one that's been hurt by comments? Listen as she reveals her four tips to get over hurtful comments. This is episode 52 of the Kamille Bauer Podcast. The audio podcast is available on Apple, Amazon Music, G...

Kamille had an opportunity to sit with one of the owners of one of the most incredible non profit organizations! Mascot Miracles is privileged to serve Utah kids who struggle with a range of physical challenges, debilitating conditions, and life-threatening illnesses by creating experiences to bring smiles and joy to the kids and their families. Among the nearly 1,000 MMF kids, those cha...

Do you need help figuring out how to get through a challenge? Is life challenging and seem impossible? From terminal cancer to death Kamille shares 3 tips she's learned that will help you! You can see her free program on her website  www.kamillebauer.com . 4 days 4 ways to turn your setbacks into set ups! This is episode 50 of the Kamille Bauer Podcast. The audio podcast is availabl...

Loss. Grief. Disappointment. Do you want to feel more happiness in your life  and in your relationships? Do you need help navigating grief, loss, or disappointment?  Do you want to learn how to love yourself and find your joy? Why is it so hard to be?!  Unfortunately, our brains can be conditioned to believe the lies that people & circumstances outside of our control have the po...

Are you stuck in a frump? Are you having a hard time finding your groove? Get ready to hear Kamille share 4 things that will help you build and sustain your self esteem and self worth. You are a child of God and deserve to love and be loved!  This is episode 48 of the Kamille Bauer Podcast. The audio podcast is available on Apple, Amazon Music, Google Podcasts, Stitcher, Spotify and other podcast...

It's so hard to find the strength, energy or time to take care of yourself. Kamille shares how to not feel guilty about taking the time and how to find the energy to do it! Self care is essential and get ready to be inspired with tools to help you actually transform your thoughts and empower you to change.  This is episode 47 of the Kamille Bauer Podcast. The audio podcast is available on Apple, A...

Are you struggling with happiness? In this episode Kamille discusses three more things you need to give up if you want to be happy.  Learn how to get rid of your negative self talk.  Be inspired by the biggest underdog story in history! Have you experienced trauma or extreme disappointment and live in the past? Learn how to move forward in your life. Is change hard fo...

Are you struggling with happiness? In this episode Kamille discusses three more things you need to give up if you want to be happy.  Learn how to get rid of your negative self talk.  Be inspired by the biggest underdog story in history! Have you experienced trauma or extreme disappointment and live in the past? Learn how to move forward in your life. Is change hard fo...

Is life burying you and you're miserable? Do you find yourself wishing you could be happier and you just don't know how? From terminal cancer life to widowhood Kamille and her unique perspective can lift you up and help you see you deserve to be happy.  This is week one of a three week series where we are talking about 9 things to give up if you want to be happier. You can view week two here...

"The quality of your life is the quality of your relationships" -Tony Robbins Are you frustrated with some of the relationships in your life? Is it hard to find peace and comfort when you are frustrated? Kamille shares 4 things you can do to create more happiness in your Relationships and in turn your life! This is episode 43 of the Kamille Bauer Podcast. The audio podcast is available on Apple, A...

Motivation running out and you don't know how to push through? Don't know what your purpose is and want to figure it out? Kamille shares the three questions you need to ask yourself to help ignite your purpose.  This is episode 42 of the Kamille Bauer Podcast. The audio podcast is available on Apple, Amazon Music, Google Podcasts, Stitcher, Spotify and other podcast sources. Join me on my web...

Are you kind with the words you say to yourself? Are you struggling finding your purpose in life? Are you having a hard time loving yourself and believing in yourself? Unlock the power of positive thinking and self love and see your happiness level sky rocket. Learning to love yourself is the most important person to love in your life.  Listen as Kamille gives you one homework assignment to increa...

Do you have trouble staying motivated? Do you find yourself giving up on goals? Kamille dives into how you need to find your purpose in life. When you find your purpose you find your power to be consistent.   This is episode 40 of the Put on Your Big Girl Pants Podcast. The audio podcast is available on Apple, Amazon Music, Google Podcasts, Stitcher, Spotify and other podcast sources. Join me on m...

Dr Doug & Friends Radio Grief. It is something we all experience in our lives at different levels, from losing a loved one to divorce to being isolated from family and friends. And we all respond in different ways, sometimes not in our best interest. I am pleased to have Kamille Bauer on the show. Kamille is a grief counselor and happiness advocate, having learned how to work through the grief...

Have you felt like you are drowning in sorrow and disappointments? This week Kamille talks about how she has dealt with the challenge of losing her spouse to cancer while strengthening her faith. God is there for you - you can do hard things!  This is episode 38 of the Put on Your Big Girl Pants Podcast. The audio podcast is available on Apple, Amazon Music, Google Podcasts, Stitcher, Spotify and...

Are you feeling discouraged? Do you wonder if what you do really matters? Get ready to be inspired with ideas and inspiration to help pull you through your hard times and keep having the courage to take the next step.  This is episode 37 of the Put on Your Big Girl Pants Podcast. The audio podcast is available on Apple, Amazon Music, Google Podcasts, Stitcher, Spotify and other podcast sources. Jo...