Morning Intentions

It Takes Intention and Attention 17.07.2025 13:12 ↓

Today’s Intention: I will be the best version of myself for myself.

A Powerful Letter 16.07.2025 12:30 ↓

For Today: Please reflect on the letter from The Anatomy of Peace.

The Box 15.07.2025 12:26 ↓

Today’s Intention: I will do my best not to betray myself, and I will see myself and others as people, not objects.

Self-Justifying 14.07.2025 13:00 ↓

Today's Curiosity Question: Does self-justifying show up in my life?

More About Collusion + Reflection 11.07.2025 17:39 ↓

Today’s and This Weekend’s Reflection: Of everything that we talked about this week, what stood out the most and what had the most impact?

Collusion 10.07.2025 11:34 ↓

Today’s Intention is a Reflection Question: How have I colluded with other hearts at war?

I-It, I-Thou 09.07.2025 13:30 ↓

Today’s Intention is a Reflection Question: Am I willing to consider other people's feelings and needs?

Environment Matters 08.07.2025 15:21 ↓

Today's Curiosity Question: Does the environment I'm in allow me or others to heal, change, and grow?

Hearts of Peace 07.07.2025 13:19 ↓

Today’s Intention is a Reflection Question: Where in your life has someone shown up with a heart of peace and changed the situation?

Our Whys 03.07.2025 12:03 ↓

Today’s and This Weekend’s Reflection Question: Do I spend more of my days, more of my time being FOR the positive parts of life, such as peace? Or, do I spend my time and my days AGAINST the story that I tell myself about someone else, the character that I've turned them into, or the role that I set up for them in my own story of my life or their life?

What Stories Do We Tell? 02.07.2025 12:48 ↓

Today’s Curiosity Question: What character, role, story, or identity have I assigned to myself or to others?

The Anatomy of Peace 01.07.2025 11:01 ↓

Today’s Curiosity Question: As I go about my day with all the different people I see or that I meet, what am I looking for? Am I looking for separation, or am I looking for connection?

June's Monthly Reflection 30.06.2025 13:29 ↓

Today’s Intention: I will engage in life with a sense of wonder and appreciation.

Going Over Our Core Concepts of Play 27.06.2025 14:53 ↓

Today’s and This Weekend’s Intention is some Reflection Questions: How am I doing with each of these core concepts of play?

It's Important to be Real 26.06.2025 10:42 ↓

Today’s Intention: I will not hide, minimize, or deny my pain.

Being the Presence of Love 25.06.2025 11:37 ↓

Today’s Intention is a Reflection Question: When I look back on my life, can I see now that different people were in my life for a reason, a season, or a lifetime?

A Reason, a Season, or a Lifetime 24.06.2025 10:55 ↓

Today’s Intention: I will be present in my relationships today.

Switching Gears 23.06.2025 11:01 ↓

Today’s Intention: I will be brave.

An Announcement 16.06.2025 6:18 ↓

Today's and This Week's Intention: I'll plan for tomorrow, but I'll live today.

How Did You Play as a Child? 13.06.2025 16:21 ↓

For Today’s and this Weekend’s Reflection, take some time to journal and/or reflect on how you played as a child.

Even 5 Minutes Will Do! 😊 12.06.2025 11:53 ↓

Today’s Intention: I will not sacrifice my personal development for any reason.

Opening and Closing Your Gatherings 11.06.2025 10:40 ↓

Today’s Intention: I will open and close the different gatherings in my day.

Play and Laughter Reduce Stress 10.06.2025 12:27 ↓

Today’s Intention is a Reflection Question: What is your relationship with laughter?

Play Leads to Gratitude 09.06.2025 12:06 ↓

Today’s Intention: I will regulate my nervous system with play.

Finding the Flow of Play 06.06.2025 17:07 ↓

Today's and This Weekend's Intention: I will approach my day with a sense of play.