Mindset Matters💯

Perfection stalls PROGRESS.....SAY THAT AGAIN OUTLOUD! getting rid of that deep perfectionism is an absolute must to keep moving forward, I know we can do it together. To find out more about me and what I do besides this podcast check out my link..... linktr.ee/AmyFordyce

Having a negative attitude about everything will only bring you more negative. What you focus on grows. I'm so blessed to have such a good attitude about my life and where it's going....Let me tell you a story. 

Funky to FABULOUS IN 5 MIN. Lets get you smiling and feeling your best with a few tips to get you out of that FUNK, these work fast...We can all relate. From waking up in a bad mood to having a bad dream, it doesn't matter I'm here to save you from a FUNKY MOOD. Show sponsor is the delicious ORIGINAL HAPPY COFFEE THAT WORKS WITH YOUR BRAIN TO MAKE YOU FEEL GOOD.... Interested in healing your gut a...

Everything in perfect timing. EVERYTHING!!!  Lost a job? Divorce? Death? Abandonment issues? Love? Failure? WE HAVE ALL BEEN THERE! II I will never apologize for crying, emotions are beautiful....I'm so proud of this episode. Please share and support! I love you all.

Ever feel like your going around and around always doing the same thing over and over? Always eating the same thing, having scheduled sex, taking the same route to work? It's time to step up and out of the comfort zone and get a little JIGGY WITH IT. Stuck in a rut? This is the episode for you. Thank you again for listening and supporting...

It is inevitable and its going to happen. We are dying from the day we take our first breath. When, how, why we don't know. BUT IT WILL HAPPEN. We need to celebrate and be in the moment. Easier said than done? YEP! Just turning 50 has been magical but at the same time we are all battling something. The more friends we have, the older we get the more people we are going to see die. It's a part of l...

We all struggle with making ourselves a priority in fear of the guilt. Let me give you some tips on how to do just that! EXCUSE THE F BOMB but all I can do is be me and sometimes I cuss;))) Thank you so much for your support I can't thank you enough! I was so scared to do this podcast but through the support and the cheers I new I was on to something. I can't believe we made it to EPISODE 27 WITAF...

I'm so guilty of this and most parents are but to different extremes. A tell-tale sign that you're coddling your child is if you do absolutely everything for them. Lets dive a little deeper to see how you add up. There is no WRONG answer but these signs will let you know. I know we all as parents want to intervene before your children get hurt or solve problems for them.....Are you ready to be unc...

I know we have all experienced this in our life. Social media has made FOMO worse than ever! Let me share some tips to get over the FOMO in your life. YOU ARE NOT ALONE.

With a new President and so many being silenced it's hard to have UNITY. Here are some tips to help you take a break from social media and RESET YOUR MIND. You probably won't like what I have to say, it will sting a little but it's the truth.  Thank you so much for your support and all the LOVE. This podcast is breathing so much love into my life. Make sure and tune in every THURSDAY for a br...

We all do it. Yes I'm talking sex. I'm here to chime in on how to spice it up so its not so boring. The more comfortable we are the lazier we get. We have all had dry spells. Doesn't matter if you've been with your honey 3 years or 50 years. Having great sex is important. Gay or straight this episode is for you....Ohhhhhh and the one thing I refuse to do in front of my honey. STOP IT!

This episode is only 10 min! Tips on how to goal set and why you need to ROOT FOR YOUR DAMN SELF! It's 2021 lets do this!

As we all know that most of us (not all) can agree that 2020 was a SHITSHOW! My 2020 was pretty good. But I will agree that we are all ready for a new year! COME ON 2021! I have some great tips to get you smiling and loving the new year! WE GOT THIS!

We all have cherished memories! Sit back and enjoy. You'll hear from my son Chance and my Sister Hayley talking about a doll she loved.

Oh my GOD! This is so hard. I even dive into the person that keeps me up at night. We can visit the past but just don't stay there. Here are some tips to get through! I know it's always easier said than done, I get it. I had to stop and gather my emotions as sometimes you will hear me cry, it's ok its just part of being human. I'm real, raw and authentic and you won't ever get anything else from m...

So many people are setting foot into the Network Marketing Arena (or social selling) Do you have a great product that you want to share? Let me help you get started. One tip I always talk about is COLD MESSAGING! STOP DOING THIS!!! I'll tell you how I make most of my money. Network Marketing is Hard and takes consistency. Here are some tips that have helped me so much! Remember we all have our own...

I wanted to show how life is a little messy sometimes. I love doing this podcast so much but sometimes I just can't get it right...I'ts all about moving forward and growing through all the struggles. Through stuttering, knocks on the door, phone calls, I'm just grateful I get to do something that brings me joy. The hardest part about life is the struggle, but trust me, those struggles will bring y...

Although holiday gatherings will be a little different this year there will still be family. I don't know about you but I've experienced NOT SO FUN friends at my house for the holiday season. Lets go over some tips to get you through with less anxiety and more grace. We will breathe together and get through this together. Smile and be grateful for all things because I'm sure there is someone out t...

Your mindset has a strong influence on your behaviors and can govern whether or not you pursue and therefore accomplish your goals. Grab your favorite beverage or grab your headphones and take me with you on your walk. This SPOKE to me a lot. This article was spot on. 

We all struggle and deal with anxieties and depression at some point in our life. Today I want to help get your mind in a beautiful state. Stop everything you're doing and put some headphones on. Take a seat outdoors with a cup of hot coffee or sit in front of the fireplace with a glass of wine. Just be still for 12 minutes. I don't want you running around trying to clean up. Just sit and be still...

I totally get it! It's hard to find peace but it is absolutely necessary to have a life where we THRIVE AND NOT JUST EXIST! When you trade your expectations for appreciation everything in your world changes! Trust me, easier said than done I know. Sit back and listen with your full heart.

This is 2020 and DIVORCE is up! No one gets married thinking about divorce.  Here is my story and how I got through!

When was the last time you took a picture and then added a filter to it? Probably sometime today right? Filtering ourselves to death is leading us in the wrong destructive direction. Leading our youth down a road of depression, anxiety and body dysmorphia. Its a crazy vicious cycle. Its time to put the filters away and be real and raw. I know its easier said than done. 

This has been a HUGE struggle for me as an adult. Learning how to let go of the ideas that you're not allowed to feel joy and access that authentic radiance that's been waiting for you all along.  As humans we are meant to thrive NOT JUST EXIST. Release your compulsive need to suffer and start thriving by getting out of the way of your own joy! You got this, WE got this. Here is the link to m...

We have all heard a song that takes us back to a certain memory. Songs that we can't turn up fast enough. The songs that make us cry, cheer, remember, Music is so emotional for a lot of us. It has done so much for me in my life. It doesn't matter if you're feeling HAPPY, SAD, You want to celebrate or dance, MUSIC IS MY LIFELINE. Sit back and listen and remember with me as I take you along with som...