Meta Athletes: The Playbook

Today is a great episode driven by community-driven questions; Drew and Coach B dive into the complex world of nutrition for endurance athletes. They discuss the importance of understanding the purpose of nutrition and how it can impact performance. The conversation explores the role of carbohydrates in fueling activity and the concept of being "fat adapted." Drew and Coach B provide practical adv...

Today, Drew and Coach B discussed the importance of having a purpose and impact behind our actions. They share personal experiences and insights about setting standards, building a culture, and finding purpose in everyday tasks. Coach B and Drew explore topics such as communication, team unity, and the relationship between practice and game performance. They emphasize the importance of setting sta...

In this episode, Drew reflects on his understanding of mentorship and how it has impacted his life. Drew and Coach B emphasize the importance of self-awareness and recognizing one's weaknesses to seek mentors who can help them become better versions of themselves. They discuss the three pillars of mentorship: building relationships, seeking guidance, and creating a playbook for success. Drew also...

In this exciting episode, Drew and Coach B welcome a powerhouse in the world of hockey - Kevin Neeld! They engage in an inspiring and insightful conversation with Kevin, a highly regarded mentor and the wizard behind many successful teams. They discuss Kevin’s remarkable contributions to the Boston Bruins and the thrill of sharing knowledge at a recent NHL seminar, where the camaraderie among prof...

Coach B and Drew go over fitness myths and misconceptions in this quick, information-filled episode. Coach B debunks these myths and tells us how come they are myths. The conversation covers muscle growth, fat reduction, spot reduction, sweating during workouts, and the effectiveness of certain exercises. Coach B discusses that while females can increase muscle mass, it is not to the same degree a...

Today we are bringing more insights direct to our community by bringing on a good friend and fellow web3 builder, Ben Cohen to the show! Ben is well known in the crypto space as the founder of the KillaBears NFT collection. KillaBears is a unique collection that offers holders IP rights to digital collectibles and front-row seats as the team establishes the brand as an entertainment powerhouse. Be...

On today's episode, Drew and Coach B are joined by good friend and NHL champion, Devon Toews. Coach B briefly tells us about his trip to the White House and seeing and reminiscing with the players and coaches for the first time since school ended. Coach makes a great point about experiences and how they will never be the same. The crew discusses some of the struggles Devon had in his early develop...

How we talk to ourselves matters. Self-talk is an incredibly powerful tool- that can transform one’s energy and change our mindset. Drew and Coach B talk about pushing oneself to achieve personal growth and success in various aspects of life. Coach B shares a story about one of his athletes who deleted social media to focus on reading and self-development. They discuss the value of time and energy...

Influence is a powerful thing. It is a force that can shape our thoughts, decisions, and actions without us even realizing it. Whether it is an inspiring speech from a motivational speaker or a persuasive product ad on social media, influence is all around us. Influence is to try and have an effect on somebody else. On May 22nd, those who hold influence circulated an AI-generated image of an explo...

When most people hear the word "adversity," they immediately cringe at the thought of facing setbacks or challenges. Drew and Coach B discuss how seeking adversity can actually be super rewarding, like a workout for your mental muscles. Similar to lifting weights or running sprints, facing challenges can help you grow stronger and more resilient. Coach B reinforces the fact that it is about our pe...

Life is one big game that never truly ends. Coach B and Drew discuss life as an infinite game where the rules always change, and the stakes are always high. From investing to playing sports, a career, and raising a family, every aspect of our lives is a part of this infinite game. We may start with a clear objective, but we learn to adapt, change our strategies, and keep moving forward as we go al...

Back this week, talking more about $PEPE and the partnership between Bulls & Apes and Meta Athletes. Coach B talks about investing for financial gain and investing in yourself. Showing up and providing value to those around you. Drew tells us why he decided to spread the PEPE wealth he accumulated.  Travie talks about participating and showing up in the economy. SharpDuck tells us how he faded PEP...

With the popularity of $PEPE, this episode dives deep into the pros and cons of meme coins. Dre talks about the attention economy; the more it is talked about, the more eyes it gets, and the more awareness people have about it; then, something becomes culturally relevant. Jordache tells us the utility of $PEPE and how you can create value with demand and attention. He also reminds us to be smart,...

This week we celebrate Coach B and Quinnipiac University winning the Men’s NCAA Frozen Four Championship. Drew and Coach B discuss how setting goals is crucial for success and how creating a culture of accountability can make all the difference. Coach B tells us how he fosters a team of winning. Drew and Coach remind us that when surrounded by a team of people committed to their own personal and p...

Meta Athletes would like to thank Fanzo and the Team at NFT365 for letting us use their podcast episode with our very own Coach B for this week’s episode of Meta Athletes: The Playbook. Enjoy. Today Fanzo is joined by longtime friend and high-performance coach Brijesh Patel. He is widely known in our world as "Coach B." Coach B has been in the athletic performance space for 20+ years and is curren...

On this week’s episode, listen to Drew, Fanzo, and the community talk about everything from IRL events to being part of a team. Fanzo gives us an amazing public speaking tip. Sufz tells us about the power of a group and being held accountable. Listen to different community members share some Wins happening in their life. Drew and Fanzo discuss the Nakamigos wave and PFPs. Fanzo also tells us his f...

This week’s episode isn’t devoted to a single topic. Drew and Fanzo are welcomed by Casanova, Travie, and Sufz. Drew, Fanzo, and Casanova talk about the Lazy Lions game Glitch and accumulating Dark Energy. Fanzo has a phenomenal idea to track how long someone has been a community member. With Nakamigos pumping, they talk about communities encouraging each other, degening, entering new communities,...

Staying hydrated is vital for a healthy lifestyle, but it doesn't have to be a chore. Listen to Coach B, and Drew discuss how drinking plenty of water supports your bodily functions and helps you stay alert and focused throughout the day. Coach B tells us about the importance of hydration for optimal performance and recovery. Drew and Coach B discuss the importance of electrolytes and touch on pH...

Stress is an inevitable part of life. Whether from our jobs, family pressures, or difficult life circumstances, we all experience stress. Stress can significantly affect physical and mental health if not properly managed. Listen to Coach B and Drew discuss the importance of finding ways to reduce the daily stresses in your lives and build up resilience for those moments when things get tough. Hear...

For all those with desk jobs, this is a must-listen. In this short episode, Coach B gives you 5 ways to avoid sitting.  As always, we exist to help you WIN IN LIFE. We are still minting at .03 ETH, and more info can be found on our website below. Website- https://www.metaathletesnft.com Mint a Meta Athlete- https://mint.metaathletesnft.com/ Coach B's Website- https://www.coachbpatel.com/   Socials...

Tune in today and listen to Drew and Coach B talk about how a community's power lies in bringing people together, creating shared experiences, and fostering a sense of belonging. A community is a group of people who share common interests, values, or goals and come together to support one another, learn from each other, and work towards a common purpose. Communities can inspire, motivate, and tran...

Listen to Drew and Coach B talk about the path of Meta Athletes. Drew goes over the Meta Athlete story and shares how it is evolving, how they have pivoted, where MA is today, and what the future looks like. Drew talks about value through resources, the value of holding 25 Meta Athletes, and future collaborations. Hear from Coach B and why he is proud to be a Meta Athlete. Hear from Travie from FI...

Critical thinking is an invaluable skill that can benefit almost anyone. It involves taking a step back to analyze information and identify the missing pieces that must be addressed. It entails detecting inconsistencies in arguments, evaluating content objectively, comparing different points of view, and drawing conclusions based on evidence. Listen to Drew and Coach B discuss using logic and evid...

Meta Athletes very first recorded WINSday space. How do we build momentum? Building momentum doesn't just happen; it is a vital part of the process when you are working to achieve something! Every small decision and action can lead to a snowballing effect of success. Coach B talks about launching his first project The Lion Strength Series, what it is, and the purpose behind his vision. A successfu...

This week is a little different; Drew interviews Grill Sergeant with The CryptoDads. The Grill Sergeant discusses how he got started with CryptoDads and obtained The Grill Sergeant CryptoDad. Coach B joins us to explain what Meta Athletes is doing with the CryptoDads community and how he got started with The CryptoDads. Coach B tells us his mission and goal to bring an easy-to-use, easy-to-navigat...