KristenRunsNH; KrystalRunsHappy
Local Legends Running Podcast
Running and all the funny things that happen along the way.
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Autor
KristenRunsNH; KrystalRunsHappy
Kategorie
Podcast-Website
Neueste Folge
17. Jan 2025
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Episode 15 - RunDisney with @RunDisneylaine 17.01.2025 46:19
We're chatting with Elaine who just completed the Dopey Challenge last weekend! Listen in on all things RunDisney!
Episode 14 - TwentySixPointTodd 01.01.2025 58:48
You asked, we delivered! Listen in as Todd chats about lottery let-downs, Clydesdale division, and being tall.
Episode 13 - The husbands 05.12.2024 58:50
Our husbands join us this episode as our very first guests on the podcast! Listen in as we ask them questions about their own running.
Episode 12 - BAA Half Marathon 27.11.2024 28:09
Recapping the BAA Half Marathon and the usual topic of sweating comes up!
Episode 11 - Chicago Q&A, e-bikes, 9-star medals 08.11.2024 45:50
Hitting on a final few topics from Chicago and giving our opinions on the Matt Choi ordeal along with the looming 9-star marathon major journey.
Episode 10 - CHICAGO 22.10.2024 1:00:23
We're recapping the entire Chicago weekend for you guys. Listen in to hear what we liked, what we didn't like, and how our race days went.
Episode 9 - Chicago Taper! 09.10.2024 29:36
It's Chicago Marathon week! Listen in as we discuss our irrational taper thoughts, how we're planning to carb load, and other random Chicago-related things.
Episode 8 - Women's Running Safety 24.09.2024 28:36
This episode we're talking about the safety of female runners. We discuss the scary reality some women have faced and provide suggestions for items to carry for protection.
Episode 7 - Fueling 06.09.2024 33:22
We're discussing what works for us when it comes to carb loading and fueling for long runs and races. But first, hear why we didn't end up running a race last weekend.
Episode 6 - Kids Running Programs 30.08.2024 28:44
We're talking about running programs we are involved in within our community. Learn about Healthy Kids Running Series and Girls on the Run.
Episode 5 - Q&As 23.08.2024 32:07
This week we're answering some questions from our listeners. We also had some podcast crashers that are too cute to edit out, so we kind of, sort of, had our first guests!
Episode 4 - 5k recap & injuries 16.08.2024 30:00
Did we manage sub-20 minute 5k times last week? Listen in to hear about that and about some injuries we have had along the way.
Episode 3 - B2B with Joan and Meb 09.08.2024 22:10
Recap the 2024 Beach to Beacon race with us! We saw worldly legends and even have photos to prove it.
Episode 2 - BAA Medley & runDisney 02.08.2024 18:42
Listen to a recap of the 2024 BAA 5k and 10k races. We also talk about runDisney races, including some we already ran and some we have coming up.
Episode 1 - Intros 26.07.2024 22:53
Welcome to Local Legends running podcast! Introducing your hosts, Krystal and Kristen, and future episode topics.
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