Life After Plus One

In this episode, we delve into the intricate world of coparenting, focusing on the challenges posed by controlling coparents and their impact on single parents and children. We explore the characteristics and behaviors that define a controlling coparent, shedding light on micromanaging tendencies, lack of flexibility, and attempts to undermine the other parent's authority. Through actionable advic...

Welcome to Life After + 1, your guide through the intricate terrain of single parenthood. Today, we embark on a profound journey; The Challenge of Lost Identity in Single Parenthood: Addressing the common struggle among single parents to maintain a sense of self amid the demands of raising children solo. Discussing the challenges of feeling consumed by parental responsibilities, resulting in a los...

Welcome to Life After + 1 , where we explore the art of thriving through life's challenges. In today's episode, we delve into the profound practice of discovering the silver lining in every circumstance, no matter how challenging it may seem. Life often presents hurdles, but it's our perspective that defines how we navigate through them. The lens through which we view situations profoundly impacts...

Welcome to Life After + 1 a space dedicated to empowering single parents. In today's episode, we delve into the art of setting impactful goals for the new year and discuss strategies to ensure success in achieving these aspirations as a single parent. Key Points Discussed: The significance of setting meaningful and aligned goals for personal growth and fulfillment. Strategies for breaking down goa...

Welcome to another episode of Life After +1 . In today's discussion, we're diving into a societal phenomenon - the negative judgments and biases surrounding the question "Why are you single?" This seemingly innocent inquiry often carries with it layers of stigma and unwarranted assumptions about an individual's worth, happiness, and capabilities based solely on their relationship status. Society t...

Welcome to Life After + 1, your guide to thriving as a single parent. In today's episode, we're tackling a crucial aspect of parenting - managing work-life balance during school holidays. As a single parent, finding an equilibrium between work commitments and quality time with your children can be a challenge. Join us as we explore effective strategies to strike a harmonious balance during these b...

Welcome to Life After + 1, where we delve into the world of single parenting. In this special episode, we're exploring the unique experiences and challenges of single parents during the festive season. Join us as we discuss ways to make it a memorable and joyous time for both you and your children. Key Points Discussed: The significance of realistic expectations and avoiding holiday-related stress...

Welcome to Life After + 1, your guide to thriving as a single parent. In this episode, we'll explore the art of cutting back expenses when living on one income.to help you maximize your budget. We'll cover essential strategies to manage finances on a single income. Dive into budgeting basics, smart shopping techniques, and reducing household costs. Learn how to negotiate bills, plan for future exp...

Holidaying as a single parent can bring a mix of emotions—anticipation for festive cheer and the quest for quality time while managing the intricacies of planning and executing a vacation solo. We'll explore the multifaceted aspects of holiday travels, touching upon the joys, hurdles, and practical tips to navigate this season with grace and joy. Key Points Discussed: In this episode, we'll explor...

In today's episode, we're delving into the realm of dating as a single parent. The dating world can often appear daunting for those balancing the responsibilities of parenthood, but here's the thing: it's not something to fear. Instead, it's an opportunity for growth, self-discovery, and stepping stones toward something more profound. As single parents, we might approach dating with hesitation, pe...

Welcome back to Life After + 1, where we delve into the multifaceted world of single parenthood. Today's episode delves into the often unspoken truths and empowering realities of single parenting, shedding light on crucial aspects rarely discussed. Episode Overview: Single parenthood is an intricate journey that holds unseen truths deserving recognition. This episode aims to unveil these essential...

In this episode of Life After + 1, we delve into the critical topic of setting boundaries as a single parent navigating the complexities of co-parenting. We explore the significance of establishing clear, respectful boundaries with an ex-partner for the well-being of both parents and, most importantly, the children involved. Join us as we discuss practical strategies, and effective communication m...

Welcome to "Life After Plus One." In this episode, we're diving into the essential dos and don'ts of dating etiquette, a vital topic for single parents stepping into the dating world. Our goal is to provide guidance and insights to help you approach dating with grace and confidence. We'll explore the critical aspects of dating etiquette, from effective communication and punctuality on the first da...

Welcome to "Life After Plus One." In this episode, we're here to help you navigate the journey of moving on after a breakup, especially when you're becoming a single parent for the first time In this episode, we explore the steps you can take to move forward and embrace your new role as a single parent. We understand that managing being a single parent for the first time can be daunting. We'll pro...

Welcome to "Life After Plus One." In this episode, we're delving into a topic that many single parents face: handling loneliness after a breakup. Our goal is to provide insights and positive tips to help you navigate this challenging aspect of post-breakup life. In this episode, we explore the complexities of loneliness and offer practical advice on how to manage and overcome it. We'll discuss the...

Welcome to the "Life After Plus One" podcast.