Kara Sundlun

Kara's Cures

Health EN ↓ 409 Folgen

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.wfsb.com

Autor

Kara Sundlun

Kategorie

Health

Podcast-Website

www.wfsb.com

Neueste Folge

9. Okt 2026

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Folgen

Kara's Cures: Reset your metabolism 03.10.2022

Send us a text Ready to reset your metabolism? Chief digital anchor Kara Sundlun speaks with Dr. Artemis Morris about the best way to detox for autumn for more energy and less fat. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Learning about our spirit 30.09.2022

Send us a text Lee Harris talks about his book Conversations with the Z's. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

How to triumph over tragedy 28.09.2022

Send us a text Jenny Hubbard, mother of Sandy Hook shooting victim Catherine Hubbard, talks about an animal sanctuary created to honor her daughter. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Happiest Baby on the Block 26.09.2022

Send us a text Pediatrician Dr. Harvey Karp talks about The Happiest Baby on the Block's 25th anniversary. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

How to build healthier habits around alcohol 23.09.2022

Send us a text Amanda Aronson talks about how to build healthier habits around alcohol. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Hair loss: What causes it and how we can restore it 19.09.2022

Send us a text Naturopath Dr. Jennifer Stagg of the Whole Health Wellness Center talks about hair loss. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

How fear could be causing your setbacks 16.09.2022

Send us a text Positive psychologist Diane Lang talks about how to manage fear so you can thrive and prosper. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Why it's so hard for some kids to make friends 14.09.2022

Send us a text Dr. Laura Saunders from the Institute of Living talks about why it's so hard for some children to make friends. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Social media for self care 12.09.2022

Send us a text Wellness coaches Bryant Wood and Frank Elaridi, cofounders of Modern Nirvana Summit, talk about social media for self care. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Refresh your body, mind and spirit 07.09.2022

Send us a text Lifestyle expert Debbie Wright shares how to refresh your body, mind and spirit. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

CBD for anxiety 02.09.2022

Send us a text Could CBD help young people struggling with anxiety? We learn more from Inesa Ponomariovaite, a CBD expert and founder of Nesa's Hemp. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

How to get unstuck and ready for a fresh start 31.08.2022

Send us a text Are you ready for a fresh start but don't know how to get unstuck? Motivational Speaker Jen Gottlieb talks about the law of action. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

The natural way to remedy acid reflux 26.08.2022

Send us a text Naturopath Dr. Artemis Morris talks about the natural way to take care of acid reflux. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Helping kids ace going back to school without the jitters 24.08.2022

Send us a text Dr. Laura Saunders from the Institute of Living talks about how kids can 'ace' going back to school without the jitters. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

How to detox for better mental and physical health 19.08.2022

Send us a text Victoria Sol, author of Lifting the Layers to Vibrant Health: Detox for Body, Mind and Spirit" talks about how to detox. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Why self care is not selfish 17.08.2022

Send us a text Shelly Tygielski, author of Sit Down to Rise Up, talks about the importance of self care and how it can help change the world for the better. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

How to deal with a narcissist 03.08.2022

Send us a text Dr. Sanam Hafeez, NYC neuropsychologist and director of Comprehend the Mind, talks about how to deal with a narcissist. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Garden of moments 29.07.2022

Send us a text Susan Lax, author, talks about A Heart's Landscape - An Invitation to the Garden of Moments. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Mastering midlife mayhem 22.07.2022

Send us a text Maria Claps and Kristin Johnson talk about mastering midlife mayhem. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Making your dream life a reality 20.07.2022

Send us a text Author Matthew Dicks talks about steps to make your dream a reality. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Brain scans 15.07.2022

Send us a text Dr. Jay Farber talks about brain scans and how they can help people manage ADHD and other neurological conditions. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Triumphing over anything with the four 'Ps' 13.07.2022

Send us a text Ed Hajim talks about his four 'Ps': Passion, Principles, Partners and Plans. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Key to better sleep 01.07.2022

Send us a text A lot of people take melatonin, but is it safe to take? Dr. Artemis Morris gives us some answers. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

American Heart Association adds sleep to health guidelines 30.06.2022

Send us a text The American Heart Association says healthy sleep is essential for optimal cardiovascular health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Searching for happiness 29.06.2022

Send us a text Could the search for happiness be as easy as 10 simple steps? That's what Amy Newark says in her new book: Chicken Soup for the Soul - Your 10 Keys to Happiness. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

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