Kara Sundlun

Kara's Cures

Health EN ↓ 409 Folgen

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.wfsb.com

Autor

Kara Sundlun

Kategorie

Health

Podcast-Website

www.wfsb.com

Neueste Folge

9. Okt 2026

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Folgen

Solving 'money clutter' 20.03.2023

Send us a text Celebrity decluttering expert and author Tracy McCubbin shares how to spring clean your finances. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Olive oil, the healthiest oil 17.03.2023

Send us a text Naturopath Dr. Artemis Morris talks about olive oil, the healthiest of oils for the body. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Why kids need free time 15.03.2023

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about why kids need free time. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Could cortisol be causing you to gain weight and lose sleep? 13.03.2023

Send us a text A chat with Dr. Jenn Stagg about the stress hormone cortisol, and if it could be causing you to gain weight and lose sleep. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Eating disorders 10.03.2023

Send us a text Cara McNulty, the head of well being at CVS Health, talks about knowing what an eating disorder is and cutting edge ways to heal. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

KARA'S CURES: The dangers of 'borg' drinking 08.03.2023

Send us a text Dr. Laura Saunders talks about a dangerous trend called "borg" drinking and how substance abuse hurt development. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

'Below the Belt' film explores urgent need to improve women's healthcare 06.03.2023

Send us a text The creators of the film 'Below the Belt' talk about how the movie explores an urgent need to improve women's healthcare. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

KARA'S CURES: How to be your own guru 01.03.2023

Send us a text Emma Dunwoody, a bestselling author and master coach, talks about how to become your own guru and trust your inner voice. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

KARA'S CURES: How to help improve your teen's mental health 27.02.2023

Send us a text Dr. Kristina Schlichting is the Director of Hopewell Health Solutions and a licensed psychologist. She talks about improving teens' mental health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Age and fertility 24.02.2023

Send us a text Dr. Kelly Lynch talks about a age and fertility. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Hacks to calm anxiety in the moment 22.02.2023

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about calming anxiety in the moment. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

KARA'S CURES: Diagnosis by social media is a danger to teens 15.02.2023

Send us a text Child Psychologist Dr. Laura Saunders explains why social media isn’t healthy for mental health diagnosis and how to speak to your teen. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

KARA'S CURES: Your child learns differently 13.02.2023

Send us a text A Neuroeducator shares how you can help your kids succeed in school in a 5 step plan. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

KARA'S CURES: Why a healthy diet might upset your gut 10.02.2023

Send us a text Registered Dietitian Nutritionist Erin Judge may be able to explain why eating more fruits and vegetables has given you an uncomfortable digestive system. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Getting healthy faster after COVID 06.02.2023

Send us a text Naturopath Dr. Artemis Morris talks about how to get healthy faster after having COVID. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

KARA'S CURES: 'The Skincare Hoax' 03.02.2023

Send us a text Kara speaks with dermatologist Fayne Frey, the author of The Skincare Hoax: How You're Being Tricked into Buying Lotions, Potions & Wrinkle Cream." Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

The things parents often worry about but don't need to 01.02.2023

Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living discusses the things parents often worry about, but don't need to. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Helping your teen with anxiety 30.01.2023

Send us a text Lynn Lyons, author of The Anxiety Audit, talks about helping teens with their anxiety. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

How addictive ideologies can lead to violence 27.01.2023

Send us a text On Holocaust Remembrance Day, Chief Digital Anchor Kara Sundlun speaks with a clinical psychologist who explains how addictive ideologies can lead to violence and how to stop them. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Five things parents do that can create anxiety for children 25.01.2023

Send us a text Dr. Laura Saunders of Hartford HealthCare's Institute of Living lists the five things parents do that can create anxiety for children. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

KARA'S CURES: How spirituality can help our mental health 20.01.2023

Send us a text Dr. Karen Herrick talks about spiritual phenomena, and how this information impacts mental health and overall well-being. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

New Years intentions to help your mental health 18.01.2023

Send us a text Dr. Laura Saunders shares some New Years intentions to help parents' mental health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

Kara's Cures: What happens when Mercury is in retrograde 16.01.2023

Send us a text Astrologist and happiness coach Kari Samuels talks about what happens to us when Mercury is in retrograde. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

KARA'S CURES: How to heal a grieving heart 13.01.2023

Send us a text It's a new year, but many may be struggling to move forward if you are still grieving from a loss. Dr. Marianne Bette talks about how to heal a grieving heart. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

KARA'S CURES: Seasonal Affective Disorder 09.01.2023

Send us a text Naturopathic Physician Dr. Jennifer Stagg explains how to combat Seasonal Affective Disorder as the winter season is in full swing with colder temperatures and less daylight. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

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