It Starts With You

Life doesn’t always go as planned, but how we respond to the unexpected can shape what comes next. In this episode, Jenna Thurin shares how she navigated a rare cancer diagnosis and her son’s Angelman syndrome diagnosis in the same year, finding resilience, purpose, and a path forward through life’s most difficult moments. Listen in to discover how to focus on what you can control, find the suppor...

Have you ever felt guilty for giving someone difficult feedback, making a decision others didn’t agree with, or taking time for yourself? As a leader, guilt can show up in unexpected ways, leaving you second-guessing your decisions, questioning your approach, or holding yourself back. In this episode, I’m exploring how guilt impacts your leadership, where it comes from, and how you can use it as a...

Have you ever felt frustrated when someone didn’t follow through, missed a deadline, or didn’t meet your expectations? Before you jump to frustration, there’s one important question to ask: Were your expectations ever clearly communicated? In this episode I'm exploring the connection between unclear expectations, unmet accountability, and the frustration that can show up in both our personal...

What does alignment look like in your life, leadership, and team? In this episode, we’ll explore why alignment starts with you. When you’re clear on what matters, where you’re going, and what you need, you’re better equipped to create clarity and alignment within your team. I share why high-performing teams need more than talented people. They need a shared vision, clear priorities, strong communi...

What conversation have you been putting off? Maybe it’s a conversation with your manager about boundaries, a difficult discussion with a team member, or an issue you’ve been avoiding because you’re worried about how the other person will react. The truth is, avoiding the conversation has a cost, too. In this episode, I’m exploring what those avoided conversations may be costing you, from trust and...

What if the challenges, setbacks, and uncomfortable seasons you’re facing aren’t taking you backward, but actually helping you upgrade ? In this episode, you’ll explore powerful insights from the Powerhouse Women Conference and discover how to look at growth differently. From embracing vulnerability and authenticity to recognizing that difficult seasons can be just as transformative as moments of...

After a short summer break, we’re back with a powerful conversation about the leadership lessons that can show up in unexpected places. Drawing from experiences in Alaska, this episode explores what it really takes to lead with clarity, create accountability, build stronger teams, and navigate uncertainty without taking on the fears of others. You’ll walk away with five practical leadership remind...

Virtual events don't have to feel like another Zoom meeting. In this episode, I sat down with Bernie DeSantis III, owner of Insignia Training Partners, who has spent more than two decades helping businesses, speakers, associations, and subject matter experts create engaging virtual experiences that truly connect with audiences. Together, we dissect what separates forgettable online presentati...

Public speaking can feel intimidating, but confidence comes through practice, not perfection. In this episode, I’m sharing how the viral YAP Challenge is helping people become more comfortable speaking on camera and in front of audiences by practicing consistently for 40 days. You'll learn why repetition is the fastest way to build confidence, simple ways to strengthen your speaking skills, a...

Perfectionism can hold you back more than it helps you move forward. In this episode, I’m exploring why the pressure to have all the answers is often self-imposed and how embracing progress over perfection leads to greater confidence, stronger leadership, and continued growth. You'll learn why perfection was never the expectation, how to shift from self-doubt to a growth mindset, and practica...

Feeling busy isn't the same as being productive, and in this episode, I sit down with focus and productivity expert Jenna Piché to unpack what truly separates high performers from those who constantly feel overwhelmed. Drawing from her research of more than 750 professionals, Jenna shares practical, science-backed strategies that help professionals accomplish more meaningful work without sacr...

As leaders, we're faced with countless decisions every day. Over time, those choices can drain our mental energy and make it harder to think clearly, focus, and make effective decisions. In this episode, I’m exploring what decision fatigue is, how it impacts leaders, and practical strategies to regain clarity and confidence when making important decisions. In this episode, I’ll be covering: W...

Leadership comes with incredible opportunities and some very real challenges. In this episode, I’m sharing three of the most common leadership struggles I see in my executive coaching work today: imposter syndrome, building trust with direct reports, and navigating organizational change. Whether you're stepping into a new leadership role, managing a team through uncertainty, or working to str...

Artificial intelligence is transforming the way we work, lead, and make decisions. But as organizations rush to adopt new technologies, one critical question remains: How do we maintain trust while embracing AI? In this episode, I sit down with leadership and culture expert Lahari Jones to explore how organizations can successfully integrate AI without losing the human connection that drives engag...

What if one small word could completely change the way you think about challenges, setbacks, and success? In this special episode, I’m joined by one of my favorite guests- my son, Sawyer. Together, we explore a simple but powerful mindset shift that can help anyone build resilience, stay motivated, and keep moving toward their goals: don't forget the word "yet." Whether you're...

In this episode, I’m bringing you inside our recent Executive Forum-Unpacking the 2026 Workplace Trends: What the Data Means for Your Organization.  Drawing from insights in the latest Gallup and Deloitte workforce reports, the conversation explored the growing pressure organizations face to move faster, adapt faster, and integrate AI, while employee engagement, trust, and manager capacity continu...

In this episode, I sit down with Steve Counsell for a candid conversation about the real power of networking and why most people are doing it wrong. Steve shares his perspective on what it means to build genuine professional relationships, how to show up authentically in networking spaces, and why he believes the future of HR and Learning & Development may lie in bold structural change. Join u...

Do people ever seem confused when you’re explaining an idea or do meetings feel longer than they need to be because the message gets lost in too many details? Clear communication is a leadership skill, and getting to the point faster can make all the difference. In this quick episode, I’m sharing five practical tips to help you communicate with more clarity and confidence in meetings, presentation...

Feeling burnt out at work? You’re not alone. Employee disengagement and workplace burnout are at an all-time high and leaders can’t afford to ignore it. In this episode,  I’m sharing why prioritizing employee well-being is essential for building stronger teams and better businesses. I’m breaking down what causes toxic workplace cultures, how poor leadership drives disengagement, and why humanizing...

Ever feel like confidence is just out of reach? You’re not alone. In fact, after more than six years of coaching leaders, entrepreneurs, and executives, “confidence” is the number one topic that comes up in my coaching conversations. No matter your industry or level of success, self-doubt can show up in powerful ways. For some, confidence means picking up the phone and making a sales call. For oth...

Are you just showing up to events or actually making connections? Too often, networking events, conferences, and even speaking engagements become a blur of surface-level conversations and exchanged business cards that go nowhere. But it doesn’t have to be that way. In this episode, we’re breaking down how to shift from passive attendance to intentional connection so you can walk away from every ev...

Want to achieve your goals faster? It starts with how you show up. In this episode, we break down two key drivers of growth: confidence and presence . Across coaching conversations, these themes consistently determine how quickly people move forward—no matter their role or industry. Join me as we explore:  -How to define confidence on your own terms -Recognizing the gaps that are holding you back...

Feeling overwhelmed by your calendar? Back-to-back meetings, no time to think (or even eat), and a constant sense of burnout? This episode is your wake-up call, in the best way. We’re diving into a hard truth: while it may feel like your schedule is out of your control… it might not be. In fact, you likely have more power than you think. This episode will challenge the way you look at your time, y...

In a world that constantly pushes us to chase bigger, better, and more exciting, it’s easy to overlook the quiet power of our everyday lives. In this episode, I’m flipping the script on what it really means to live a fulfilling life. Instead of waiting for the highlight reel moments, I share how learning to romanticize the everyday can actually become your competitive advantage. When you shift you...

What you say matters—but so does what you don’t say… and even the energy behind it. In this episode, I’m giving  you  a behind-the-scenes preview of an upcoming keynote, diving into the true power of words and how they shape trust, influence, and results. From self-talk to leadership communication, this conversation unpacks how intentional language can transform not only how others perceive you bu...