"I'm a Happy Enchilada"

Send us Fan Mail How would you like to add a little bit more, or a lot more edge to your life? Adding more GRIT can be like adding a supercharger to your life and help you breakout of the pack. it could be the "game changer" you've been looking for to get you to the next level in whatever you are striving for. Join us today to get the real skinny!

Send us Fan Mail Sometimes our minds and bodies can alert us to things that can move us ahead by years in our life and also keep us from making a bad decision that could hold us back by many years. Join us and find out how you can deepen your trust in your instincts.

Send us Fan Mail Hi everyone, Good News!!!!! Charisma is a learnable skill, and not something someone is necessarily born with. Join us to get the full skinny on charisma & find great ways you can add more charisma to your life, starting today. Who knew???????

Send us Fan Mail Hey Everyone, Acceptance is not just a one time decision, it's a way of approaching life!  Join us as we share some great ways for you to learn how to accept reality as it is, without resistance or judgement. imagine no longer ruminating over how it shouldn't be that way and thinking about positive things instead, like being a Happy Enchilada! WooHoo!!!!

Send us Fan Mail Hey everyone, Avoidance Behavior may not ring a bell with you, but if you've been through identity theft or any trauma in your life for that matter, you've likely practiced some avoidance behavior on the road back to somewhat normal. Join us for a tutorial on this topic and find out what it is and learn techniques to help you heal and God bless you and be a Happy Enchila...

Send us Fan Mail Oh sure, it's a natural emotion & can be a healthy response, but when it goes over the top and/or out of control it can have serious consequences in your relationships, friendships, career, and more. Today would be a great day to take the first step to getting control of your anger and your life, right?

Send us Fan Mail Hi everyone, Join us and discover how you can develop a growth mindset and spend more time on the sunny side of life, reaching higher levels of achievement than your peers, and achieving your dreams and goals.

Send us Fan Mail Sometimes we can get so busy navigating life that we forget about FUN & Excitement. Join us and learn some easy ways you can add more fun & excitement into your life without breaking a sweat or spending a bunch of money. Oh yeah, Enchilada Style!!!

Send us Fan Mail To be able to function at a high level it's imperative to get good sleep. If you're not getting good sleep, whether often or occasionally, we have some great answers and tips for solving your sleep problems right away in today's episode. So, check it out. It could change your life!!!

Send us Fan Mail Hi everyone, Join us as we explore root causes of overspending you might not be aware of, consequences of overspending, and great tips to help you break the cycle and get back on track in your life!

Send us Fan Mail Hi everyone, Being impulsive means acting on a whim or without thinking, taking action without considering the consequences. Impulsivity can be destructive towards ones health, life, and well being. Join us to find out more about impulsivity and learn great tips to start getting control over it in your life. 

Send us Fan Mail Hi everyone, learning how to "Think Big" could be the game changer you need to reach your dreams and goals in life and not be faced with having to settle for your number 2 choice for a career, lifestyle, or relationships. That sucks! "So, be a winner and not a wiener."

Send us Fan Mail Burnout can do us some serious damage, including leading us to depression, anxiety, and heart disease. it can also impact your relationships and career. The good news is that you can recover from burnout, but it will take more than a weekend away. Join us today and find out how you can get started right now!

Send us Fan Mail To have the best possible life, we need to be our own best friend, right? Being your own best friend requires you to be true to yourself. Join us today and  find out what that means exactly, and how you can easily learn ways to be true to yourself and improve your overall life.

Send us Fan Mail Hey everyone, welcome!!! Woody Allen said that 90% of life is just showing up. It simply says that people who don't show up don't achieve success, period. It is also says  that showing up is the Essential Aspect of Life. So, Join us to learn how to make "Showing Up" work better in your life, starting today. Don't miss it!!!  

Send us Fan Mail I would hate to know how much time I wasted in my life worrying over the what ifs, it was a lot. How about you? I'm sure we've all stressed and been anxious over what ifs. We have good news!!! In this week's episode we share sure fire ways to get those what ifs under control, BUT BEWARE, that voice in your head is not going to like it. So, be bold and tune in anyway...

Send us Fan Mail Struggling with happiness? Join us, and learn some super simple ways you can increase your happiness starting today, and find out why our brains are wired for negativity.

Send us Fan Mail Uncluttering our lives allows for new thoughts, ideas, and dreams to begin to grow within us, and how dang cool is that? The act of organizing your space can also provide a sense of control and order, which can alleviate feelings of stress and promote a sense of well being Please join us to learn more.

Send us Fan Mail Hi everyone!!! Are you looking for more effective ways to deal with conflict in your life? Join us today to learn sure fire ways to resolve conflict, as well as learn what not to say during a conflict.

Send us Fan Mail Are those same old behaviors still jumping up and biting you on the butt? OUCH!! come join us today and learn easy ways you can send them packing, Enchilada style!!!

Send us Fan Mail Assertiveness can be quite attractive. As it suggests, someone is comfortable in their own skin, and has a strong sense of worth. It's a skill worth having on board,  so join us for some easy tips designed to up your game. You'll be glad you did!!!

Send us Fan Mail Have you ever wondered how your thoughts can affect your life, your reality, and your sense of well-being in your everyday life? Join us today and get answers to these questions and so much more, Enchilada Style!!!

Send us Fan Mail Do you want to be a risk-taker but something always seems to hold you back? Perhaps it’s FEAR, or fearful of what others might think if you took a risk in life. Join us today and learn what risk-taking is all about.

Send us Fan Mail It’s your new Secret Weapon flying under the radar. Join us today and learn how to improve your body language for making a better first impression in any life situation .

Send us Fan Mail Join us as we repeat a popular Enchilada Episode from last year. Learn easy ways to knock out those Christmas Blues before they spoil your Christmas and have you acting like Scrooge!!!!