Hot and Healthyish Podcast

Halloween is coming 🎃 We’re talking trick-or-treating, kids’ costumes, campfire cocktails, and all the little traditions we’re starting with our own families. Plus, Meg takes on camping with a newborn, we share some of our favorite Halloween memories like where the king-size candy bars were. Grab your coffee & come hang out with us. 💋

This week we are revealing 4AM Amazon orders, postpartum life, Christmas creeping up way too fast, and we couldn't helo but end up deep in a true crime conversation. We’re talking motherhood, what we’re saying yes and no to in this season, Meg’s house build, New York at Christmas, and the Caleb Flynn trial that we’ve been way too invested in. Grab your coffee, go on your walk & catch up with u...

Baby fever is REAL. 👶🏼😂 We’re talking about the big question: Do we really want another baby? Meg is settling into life with three, Janelle is getting ready for baby #4, and we're trying to see where Lauren lies. We’re also chatting newborn sleeping arrangements, football husbands, game-day food, sorting baby clothes, and all the random chaos that comes with adding another kid to the family...

Meg is BACK and baby Beck is here! 👶🏼 We’re talking all about his birth, post-birth junk food + and what life has looked like adjusting to three kids. Also chatting about the mom chop: bobs, football Sundays, Dancing with the Stars, the garage gym, Steptember, creatine, and plenty of our usual random conversations. 😂 Join H&H here: https://www.trainerize.me/checkout/hotandhealthy-ish/Hotand...

This episode starts with binge eating our kid's cookies and leads into how to make meals for fall! From ChatGPT to a trusty handmade cookbook, we are here to help you get a plan for Chili and Crock Pot season with recipes and simple hacks for quick cooking. 🍂🍁 We're almost half way through STEPtember, but with this perfect weather it's not too late to join! https://www.trainerize.me/...

This week, we're talking about September goals, getting our steps in, and finding the good in everyday life. We're making walks something you actually look forward to with listening to podcasts, playlists, and reconnecting with nature. We also get into the “tell me something good” mindset and how easy it is to automatically focus on everything that went wrong instead of noticing the little things...

Lauren and Janelle hit the jackpot shopping lately and are revealing the purchases show and tell style. Home decor, plants, new bags, organization, and more. We're also talking about workout boredom and how to stay consistent when you're tempted to jump into something new. Plus, we're catching up on life, celebrating anniversaries, and sharing what's coming to Hot & Healthyish in September. ❤️...

This week on the Hot & Healthyish Podcast, we're catching up on all things birth plans. Meg is officially 36 weeks pregnant, so we're talking about what she's hoping for this birth, what we've learned from our own labor experiences, and why having a birth plan is helpful even when things don't go according to plan. We're also chatting about pregnancy symptoms nobody warns you about, natural wa...

Fall is officially creeping in 🍂 We’re talking pumpkin cold foam, fall decor, trendy shoes, flare leggings, and all the things that somehow come back around. We’re also celebrating some big wins inside Hot & Healthyish and Meg's birthday plans for turning the big 3-0.😂 Plus, we’re kicking off STEPtember inside the H&H community in a few weeks! 👟 Check out Hot & Healthyish here: http...

Join us for a chat about date nights, picky eaters, pregnancy olympics, zucchini recipes and everything in between. 😂 We’re also sharing what’s coming for Sweat School in August! It's never too late to jump on the bus ;) 💋Join H&H: https://tr.ee/2-bFzrC7-X 📖Meg's Devotional: Devotions to uplift and encourage busy Moms

Welcome back to the Hot & Healthyish Podcast! This week we're sharing everything from our latest coffee obsessions to the incredible ways God has been showing up in Meg's life since releasing her book. In this episode, we chat about: ☕ Our current favorite coffees, local coffee shops, and the viral peanut butter jar espresso hack you have to try. 🎉 Celebrating our July challenge winners and...

This week Lauren shares her latest TikTok obsession with turning kids' artwork into meaningful keepsakes, and why we love filling our homes with special decor. Then we get into tattoos—the ones we have, and the meaning behind each one. Meg's favorite place is called @jonis.microbrows for fine line tattoos. To wrap things up, we're sharing our favorite responses from the Hot & Healthy~ish commu...

Wanting to wake up earlier but don't know where to begin? Meg shares some great tips for getting a workout in to start your day and some house updates. We also share some motherhood moments that we weren't our best because we all have them. Janelle shared how her Mary Garden is coming together. Grab your coffee and let's catch up! Are you loving these episodes? ⭐️ Consider subscribing to the Hot...

We're taking a trip back to the Y2K days as we reminisce about Hilary Duff, portable CD players, Country Concert, and somehow... mustaches. Then we dive into how creatine, group workouts, and the perfect playlist have made a huge difference in our fitness journeys. It's nostalgic, a little random, and full of the conversations you'd have with your girlfriends. 💋Looking for a realistic fitness pla...

This week we spill the tea on our nail girls, chat about self-care, and discuss how much we are paying our babysitters these days. We also get nostalgic with movie theaters, drive ins, and the biggest takeaways from Toy Story 5. Grab your coffee and jump in to another episode of the Hot and Healthyish Podcast! Looking for a realistic fitness plan? Try the Hot and Healthyish App and join other wome...

Looking for a fitness routine that actually fits your life? The Hot & Healthyish App is a judgment-free community for women who want to feel strong, confident, and healthy without spending hours in the gym or obsessing over calories. Inside you'll get: • 4 workouts each week• Weekly meal plans designed for fat loss • A supportive community that celebrates progress, not perfection • Monthly...

Janelle dives into the journey of her dental care emergency, and how the girls are preparing for the next babies to arrive. Need a spark of change for July? 🎆 Join our new challenge next month! https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy. Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout

Chatting all the Costco must haves - including all the protein items that make meal prep easier. Meg also shares what it's like being married to a full time firefighter and all the funny stories in between. We are always building the best community inside the Hot and Healthyish App. Join our challenges and see what it's like to have women in your space working toward similar goals. https://www.tra...

Sharing more manifesting stories, summer time with less screen time, fair fish, and Janelle's nursery plans for 4 kids. Key Topics Manifestation stories and experiences Parenting tips for summer and screen time Planning for a new family member and nursery ideas 👙Join Hot and Healthyish: https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy. Coaches?planGUID=8c3de0e7efe24b13988316...

Meg's book, Even in the Valley, launches today!! Purchase in local stores or on Amazon and leave her a review on Amazon. We also discuss building updates, nursery shifts, and wardrobe shifts - all in the honor of Marie Kondo method. Meg's Event: tonight at The Nest starting at 5:30pm - all are welcome! Join the next 4 weeks of Hot and Healthyish: https://www.trainerize.me/checkout/hotandhe...

Lauren's recap on traveling to the beach with toddlers, Janelle's big news, and Meg's book event! Join Meg on June 1st at The Nest in Celina 5:30pm for her book release party. Do swimsuits scare you?? 👙 The Hot & Healthy~ish App is your judgment-free fitness community with:• 4 workouts a week• Meal plans for fat loss• Real life balance and support from women just like you Join the...

Meg spills the shocking news of her 20 week ultrasound, and we chat about our Enneagrams, the photoshoot, and the debate on whether or not to retire robot sweepers. Do swimsuits scare you?? 👙 Jump into the Babewatch Challenge and start building your confidence this summer. The Hot & Healthy~ish App is your judgment-free fitness community with:• 4 workouts a week• Meal plans for fat loss• Real...

We're diving into all things summer prep from how much sunscreen to put on our kids, what Meg is doing for her 30th bday, and Lauren's beginner guide to meal prep. Do swimsuits scare you?? 👙 Jump into the Babewatch Challenge and start building your confidence this summer. The Hot & Healthy~ish App is your judgment-free fitness community with: • 4 workouts a week • Meal plans for fat l...

Kale's turkey hunting, everything we are planting in our gardens, and all thing hair. Do swimsuits scare you???👙 Jump into the Babewatch challenge! Here's your runway to summer confidence. ⁠Join here⁠ . ❤️ The Hot and Healthyish App is your judgement free fitness community that gives you 4 workouts a week and meal plans for fat loss.

An unfiltered chat about postpartum boobs, mother in laws, and the challenge of disciplining toddlers. Ready to jump in the Babewatch challenge? Here's your runway to summer confidence. Join here . ❤️ The Hot and Healthyish App is your judgement free fitness community that gives you 4 workouts a week and meal plans for fat loss.