Your Doula Hannah
Holy Sh*t We're Parents
The no-filter, laugh-til-you-snort podcast about trying to conceive, pregnancy, birth, postpartum, and early parenthood, with a little bit of evidence-based education sprinkled in. Hosted by a real-life couple fumbling their way through fertility, hormones, contractions, and chaos. This show is equal parts education, honesty, and holy sh*t someone finally put words to that! Whether you're TTC, pregnant, knee-deep in diapers, or just here for the unhinged storytelling, we're bringing you real talk, ridiculous moments, and reminders that you're not alone. New episodes weekly.
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Autor
Your Doula Hannah
Kategorie
Podcast-Website
Neueste Folge
26. Okt 2026
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Public, Private, Waldorf, Oh My! (Exploring Different School Options For Kids) 12.02.2026 56:31
This episode is about breaking down the different types of school options out there for kids today, and how to figure out which type might be best for your child (and family) overall. We go through public schools, private schools, home schooling and more. And remember, just because you think one school might be a good fit doesn't mean you can't change your mind if it isn't working! LIN...
Preschool & School Sports 05.02.2026 44:58
In this episode we chat Hannah's fears for sending our son to preschool this summer, school sports we did, and the importance of things like the Civil Rights and Holocaust museums. **LINKS** Patreon.com/c/HolyShtWereParents Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_ boobiesuperfoods.com/reviveandthrive comfrt.com/hannah66030
Holy Sh*t We're Aging Intro 29.01.2026 46:24
INTRODUCING: Holy Sh*t We're Aging! Justin's new podcast talking about bodies, moving them, and how to make it not suck so much. Listen in while we chat stretching, PNF, nervous systems and more. If we're all going to age, we might as well enjoy it! LINKS: flexlogicnoco.com Instagram: @_flexlogic | @daddymuscles_ Follow Holy Shit We're Aging on Spotify: https://open.spotify.com/sho...
Holy Sh*t We're Pregnant: Labor Inductions 28.01.2026 48:35
INTRODUCING: Holy Sh*t We're Pregnant! A new podcast chatting all things pregnancy and birth, with some unhinged humor and the TMI that nobody talks about. In this episode we're bringing some humor and levity to the seriousness that can be hospital labor inductions. Watch Justin squirm while Hannah mentions things like "cervical ripening" and get a good laugh at him learning some...
Supervision and Sleepovers 22.01.2026 1:01:53
We kick off this episode discussing supervision (or lack thereof) of younger kids in public spaces like playgrounds, and we end up chatting about sleepovers. We go into our own experiences, what the real risks are, and begin to think about navigating our own boundaries around what sleepovers will look like for our kids when they reach an age to ask about them. LINKS: patreon.com/c/HolyShtWereParen...
Daycare (And Why Hannah Hates It) 21.01.2026 52:03
Daycare is a neutral, normal, unquestionable part of modern parenting. And Hannah is not having it. This is NOT an anti-working-parent rant. This is NOT shame for families doing what they need to do. This is a conversation about how Justin's experiences with daycare were (mostly) great, and how Hannah didn't go to daycare and still feels a hard no in her entire body when it comes to sending our ki...
One to Two 08.01.2026 58:43
In this episode we talk about what actually changes when you have a second child and if it's truly easier to go from one to two than it was from zero to one. LINKS patreon.com/c/HolyShtWereParents reviveandthrivecoaching.org flexlogicnoco.com Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_ www.boobiesuperfoods.com/reviveandthrive www.comfrt.com/hannah66030
New Year New Meltdowns 01.01.2026 1:24:57
Toddler tantrums aren't bad behavior, they'e undeveloped brains having a really hard time. In this episode we're talking about toddler meltdowns in a way that's honest, realistic, and actually helpful. No shame. No "perfect parent" bullshit. Just real strategies for real families. If you're starting the year exhausted and wondering if you're doing this wrong, this episode will help you reframe tan...
We Let Our Kids Believe In Santa (Because Why Would You Want To Limit Holiday Magic??) 24.12.2025 54:38
Somewhere along the way, parenting culture decided there’s a deadline for ruining Santa. That by a certain age you have to sit your kid down, clear your throat, and announce that magic is fake, joy is temporary, and capitalism won. Or worse—some parents skip the whole thing entirely because they don’t want to “lie” to their kids. Yeah. This episode is not for those parents. In this episode of Holy...
Christmas Morning Game Plan (even though things never go according to plan) 18.12.2025 53:09
This episode is all about the nostalgia of our Christmas morning childhoods and what we’re going to do to try to set ourselves up for success with our kids. Think more tips than actual plans. See you next week for our last Christmas-themed episode!
How to Create Holiday Magic As A Parent (Even On A Budget!) 11.12.2025 1:05:54
You do not need a North Pole-sized bank account to give your kids a magical holiday — and in this episode, we’re proving it. We’re talking the traditions that matter, the moments your kids will actually remember, and all the cozy, meaningful magic you can create without maxing out a single credit card. From low-cost activities to memory-making rituals, managing expectations, and ditching the compa...
Sharing Loads (... with your village. Why, what were you thinking?!) 04.12.2025 1:09:59
In this episode we're talking about the thing every parent desperately needs, but not all of us have - the village. And we talk about how to create one! Because let's be honest, modern parenthood is basically two overtired adults trying to do the work of eight people. If you've ever felt like you're parenting on an island with a partner who also lives on an island but not your island, that's becau...
How to Play With Your Kids When You Have No Idea What You're Doing (A Justin Episode!) 26.11.2025 1:06:50
Look - some parents are born knowing how to turn a cardboard box into a spaceship. And some of us don't really remember what it's like to be a kid to begin with. In this episode of Holy Sh*t We're Parents, we dive into the awkward, confusing, slightly humiliating world of trying to play with your kids when you genuinely have no idea how. We talk about why it feels so damn hard, how to...
Trying, Losing, and Birthing: How a Doula Could've Saved Our Sanity 20.11.2025 1:31:08
Trying to conceive is supposed to be "fun," right? Yeah not always. In this episode we get real about our journey to parenthood. The months of trying, the two miscarriages that shattered us, and the two inductions that felt like being thrown into the deep end of the medical system with floaties made of lies. Hannah opens up (and cries... like actual tears) about what those experiences were like ph...
It Takes a Village (and we’re lucky to have grandparents in ours) 13.11.2025 1:04:25
In this episode we’re talking about how involved grandparents can be the biggest blessing and how we’re so lucky to be in this situation. Links: reviveandthrivecoaching.org Instagram: @yourdoulahannah | @daddymuscles_ www.boobiesuperfoods.com/reviveandthrive www.comfrt.com/hannah66030
Weird Creepy Shit Toddlers Say 06.11.2025 50:18
Toddlers are cute until they start casually mentioning the man that lives in the ceiling who pets their hair at night until they fall asleep... In this episode, we're diving into the weird, creepy, and downright unsettling things kids say, from imaginary friends that feel too real to stories that'll have you Googling "sage bundles in bulk." We'll break down what's actually happening in their devel...
Gentle Parenting, Mindful Parenting, and Why Fear Does Not Equal Respect 30.10.2025 59:44
Millennial parents are officially breaking the “because I said so” cycle — and thank f*ck for that. In this episode of Holy Sht We’re Parents*, Hannah (a birth doula and coach) and Justin (the sarcastic husband who’s just trying to survive toddlerhood) dive into the difference between gentle parenting and mindful parenting, why fear isn’t the same as respect, and how our generation is reprogrammin...
Maybe Stop Traumatizing Your Kids for TikTok: The Halloween Episode 29.10.2025 36:24
This week, Hannah and Justin tackle the weird cultural obsession with scaring kids “for fun” during Halloween. From TikTok pranks to haunted houses gone wrong — we’re talking about why safety, trust, and emotional regulation matter more than jump scares. Spoiler: fear isn’t fun when you’re three. 🎃 Let’s normalize protecting childhood magic instead of breaking it. Links: reviveandthrivecoaching.o...
Parenthood vs The Plan: Why Nothing Goes As Expected (and why that’s okay) 23.10.2025 50:15
In this episode of Holy Sht, We’re Parents*, we’re talking about all the ways parenthood laughs at your carefully made plans — from picture-perfect pregnancy ideas to “we’ll never let them sleep in our bed” promises. Spoiler alert: it all goes out the window. I’m Hannah (@yourdoulahannah), a doula, mom, and professional chaos navigator — and I’m joined by my husband Justin (@daddymuscles_), who’s...
PATREON PREVIEW: MAFS Season 19: The Altars, the Awkwardness, and the Early Red Flags (Ep 1–4 Recap) 08.10.2025 38:56
This is your sneak peek behind the Patreon curtain 👀 Normally reserved for our $4 and up Patreon fam, we’re dropping this bonus episode for everyone as a preview of the extra chaos, hot takes, and unfiltered commentary you’ll get when you subscribe. In this first installment of our Married at First Sight Season 19 mini-series, we’re diving into the first four episodes — from blind vows and instan...
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