Get Jasched

In Episode 62 of #GetJasched , I'm joined by Mark Knowles, former Kookaburras-Australian Men’s Hockey Team captain, multiple-medallist of several Olympic Games, Commonwealth Games, and World Cups.  Mark shares a WHOLE lot about his experience in leadership, giving us some pretty impactful insight into different lessons in leadership he has learned, the importance of practicing the tough conve...

In Episode 61 of #GetJasched , I'm joined by Deon Haar, Co-Founder of Talent United with over 35 years of Recruitment Agency experience, on a mission to shake up the idea of ‘we’ve always done it this way’ into something much more sustainable within the recruitment industry. In this conversation, Deon shares his perspectives on how recruitment is still operating in outdated ways when it comes...

In Episode 60 of #GetJasched , I'm joined by Meica Horsburgh, 3 x Paralympian, retiring captain of the Australian Women’s Goalball team - the Aussie Belles - who is fresh off Tokyo 2020 Paralympics. Meica talks about what it’s like being part of a team that won the first Australian women’s goalball match win at a Paralympic games in 25 years, how communication and togetherness as a team made...

Episode 59 of #GetJasched is a conversation about what embodied communication is, taken from a livestream I shared in my free Facebook Group ‘Redefining Wellbeing - J-Leigh’ in August 2021. In this livestream I share from my own experiences in tough conversations, and talk about the process of finding comfort in the discomfort in how we communication and express ourselves, the concept of creating...

In Episode 58 of #GetJasched , I'm joined by Jeremy Parker, the Co-Founder/CEO of Swag.com, a company that has worked with the likes of Netflix, TechCrunch, Amazon, Google, and Spotify. Jeremy comes on and shares the refreshing culture of leadership he’s built Swag on, including his own lessons from over-managing through to allowing his team to shine in their own right. Jeremy also shares how...

In Episode 57 of #GetJasched , I'm joined by Laura Bailey, former mental health nurse, and now Veteran Mindfulness Australia contributor and kind community builder. Laura and I met because we both create content for the Veteran Mindfulness Hub - an online platform supporting wellbeing and mindfulness for Australian military veterans, and we talk all about building the VMA family through hones...

In Episode 56 of #GetJasched, I'm joined by Alicia Lauren, a licensed therapist turned Embodied Human Design Expert.  In this conversation, Alicia shares her journey in uncovering her gifts and path in life, and we explore putting language to the energy so you know what to follow. There's a shared story as well as an introductory dive into the modality of Human Design. IG: @itsalicialaur...

In Episode 55 of #GetJasched, I'm joined by Reverend YaNi Davis - the 'Peace Pastor', Creative Flow Strategist, Founder of My SupaNatural Life, the mastermind behind the Peace People's Movement integrating hip hop, healing and the spoken word. In this conversation, YaNi brings their magic and shares how they use their words wisely to lead people to deeper places of wholeness an...

In Episode 54 of #GetJasched, I'm joined by Sinead Quinn - an Aussie living in the US for the past 6.5 years, trained health coach, breath work and reiki practitioner, and mum of 3, the eldest of which has Down Syndrome. In this conversation, Sinead shares the challenges and insights into language used about (and within) the disabled community, and the experience of stress inherent as a paren...

In Episode 53 of #GetJasched, we have another return guest, Shaun O'Gorman! Shaun originally joined us in Episode 7 and is back to share his valuable and robust perspective on leadership and communication. In this conversation, Shaun and I talk about communication challenges in all areas of being human, and what being loving really means in strong, 'alpha' leadership. IG: @thestrong...

In Episode 52 of #GetJasched, we have a return guest! Originally featured in episode 21 about ’the language of chronic pain’, Luke Sparrow joins us again to talk all things embodiment and self awareness. In this conversation, Luke melts minds as we move from the step one of the original episode, which was to practice self-awareness, to "what do you do with that?" And all the intricacies...

In Episode 51 of #GetJasched , I'm joined by Chelsie Hopperstad, a healing, embodiment & soul coach, former therapist and Licensed Clinical Social worker, with expertise in trauma and healing the past. In this conversation, Chelsie's shares about the concept of 'trauma conscious change', explaining more about what trauma is and where it comes from as a formative experience...

In Episode 50 of #GetJasched , I'm joined by Kristin Kolterman, a Spiritual Solutionist helping coaches create and run profitable, sacred healing programs, is basically your BFF COO, and is Program Coordinator for Andee Love Inc.  In this conversation, Kristin shares her SUPER intriguing professional journey so far that took her from Savannah, GA studying her Bachelors of Fine Arts in Accesso...

In Episode 49 of #GetJasched, I'm joined by Jessica Hutto - The Divine Maven - who helps people tap into their intuitive gifts and co-create their dream life in business using the power of the chakras. In this conversation, Jessica shares her own journey around tapping into her intuition and coming around to becoming a spiritual business owner, as they explore and uncover the grace, surrender...

In Episode 48 of #GetJasched, I'm joined by Megan Casserly, a mum of 2 girls, and a personal trainer and nutritionist of over 8 years, specialising in coaching mums, and young dancers in strength training. In this conversation, Megan shares her journey that led her to working in health and fitness, and how it came about from a particular crash in confidence. We also dive into understanding he...

In Episode 47 of #GetJasched, I'm joined by Peter Brown, a body transformation specialist of 13 years who has worked extensively in the health and fitness industry and now focuses on working with mums to help them build a healthier body than the one they had before babies. In this conversation, Peter shares his formative experiences around health and fitness, the language he's learned, c...

In Episode 46 of #GetJasched, I'm joined by Maxie Greene, a spiritual coach and speaker who helps women of colour (and allies) glow up in every aspect of their lives, and host of the podcast 'Love Black People', which is about helping people rewrite the rules about what love is supposed to look like. In this conversation, Maxie shares about her experience in realising how rules othe...

In Episode 45 of #GetJasched, I'm joined by Christina Clemente, Life Coach, Master Reiki Practitioner, SoulFlow™ facilitator, and podcast host of Mrs Motivation podcast. In this conversation, Christina shares her experience of body image issues stemming from when she was a young girl, that led to her getting breast implants, and then over 10 years of dealing with Breast Implant Illness.  Ther...

In Episode 44 of #GetJasched, I'm joined by Heather Hartman, Feminine Biz Coach on a mission to re-create the meaning of sales and marketing as we know it. In this conversation, Heather shares her experience initially coming from a corporate, construction industry background and how her journey found her seeking more and more aligned versions of her work - leading her to where she is today he...

In Episode 43 of #GetJasched, I'm joined by Alegría Tosi, a coach and anthropologist specializing in gender studies, the author of an academic article on women and Islam and now she coaches women creating a passionate self love affair and stepping into their most radiant and abundant self. In this conversation, Alegrïa shares her personal journey of being in an arranged marriage that didn&apo...

In Episode 42 of #GetJasched, I'm joined by Jordan Wright, international Bestselling Author of The Mandala Chronicles (a mix between Harry Potter and The Secret), a book coach who has worked with people of all genres to help write their own books, including everyone's individual stories, personalities and writing styles into their writing process. In this conversation, Jordan shares how...

In Episode 41 of #GetJasched, I'm joined by Milana Istakhorova, who has a doctoral education in clinical psychology and uses that to inform her work in the health and fitness industry. In this conversation, Milana shares the powerful work in educating how fitness can change your entire life, and not just your body, changing the narrative on what 'health' is, and undoing the 'al...

In Episode 40 of #GetJasched, I'm joined by Becca Newbold, Certified Coach and Mindset & Mental Health expert, who is also about to start her Masters in adolescent and developmental psychology. In this conversation, Becca shares what her definition of 'activist' is and how it's a conscious choice to step into the 'right' to be an activist. We cover the 'actio...

In Episode 39 of #GetJasched, I'm joined by Susie Garden, former registered nurse, now practicing Clinical Nutritionist, Naturopath, and meditation and yoga teacher to who helps women with stress, gut issues and weight gain. Susie is also host of her own podcast 'The Wellness Glow'. In this conversation, Susie generously imparts so much wisdom and knowledge about how our inner dialo...

In Episode 38 of #GetJasched, I'm joined by Olivia Howard, Transformational Coach, mystic and energy healer. In this conversation, Olivia talks about how the different aspects of her life has formed her inherent understanding of how we are all multi-faceted human beings, rather than being just "one" thing or the "story" others might want us to be.  In this, Olivia shares b...