Get Jasched

In Episode 37 of #GetJasched , I'm joined by Ashley Raechel Bendler, who is on a mission to reinvent the direct sales industry by training her team, and living her life, from a place of exploring the possibilities of life and how mindset plays a role in it, even when you hit rock bottom. In this conversation, Ashley shares her personal journey of hitting life's lows, and how she processe...

In Episode 36 of #GetJasched, I'm joined by Ingrid Ostbye, a registered nurse, and Clinical Nurse Consultant currently working in the area of peer support, as well as being a Health Coach and consulting new parents with sleeping and feeing routines. Ingrid is also studying to be an End of Life Doula, completely that 'circle of life' in her work! In this conversation, we dive into th...

In Episode 35, I guide us into the new year with a conversation around different perspectives of old years and new ones, how more than one truth can exist at once, and how we get New Years 'Resolutions' wrong (and what we can do about it).  Plus some more throughout, including why it's important to have a grounded sense of hope!  I'm holding an online Sacred Integration Worksho...

In Episode 34, the last episode of #GetJasched for 2020, I'm joined by Taylor Bonga - a spiritual empowerment coach, a mom of 2 babes who is also certified in NLP, EFT, Hypnosis, and TIME Techniques. In this conversation we dive into all things mom-hood, including generational trauma (yep, we went there!), inner child healing, guilt and shame, and teaching kids to fill up their love cup by fi...

In Episode 33 of #GetJasched, I get to speak with Dominique Miles, a Soulful Self Care Guide, who really cares about guiding others into their self care journey based on what’s unique for them.  This conversation is allll about self-care, and in perfect time ahead of the holidays as we start to draw 2020 to a close! In this ep, Dominique shares why self-care is super important for her living in th...

In Episode 32 of #GetJasched, I get to speak with the lovely Moriah Rochelle, a passion and purpose integration coach who spends her work creating safe spaces for women to see their highest selves through vision quests and aura portrait workshops. This conversation dives into what it means to have a 'spiritual awakening', as Moriah shares her journey of going from paramount to paramount...

In Episode 31 of #GetJasched, I get to speak with Mieken Falkenbach, a practicing kinesiologist who helps people to create space for powerful and positive change, and how they can follow that through. This conversation is a really powerful insight into mental illnesses, in this case OCD. Mieken shares openly about her journey through her OCD (Obsessive Compulsive Disorder) diagnosis and journey, w...

In Episode 30 of #GetJasched , I get to speak with Carly Bischoff, paramedic, counselling student, and constant student of life. In this conversation, Carly shares her own experiences in her mental health journey and what that means for her now as she uses every opportunity she can as a growth and learning opportunity. 'Doing the work' is a phrase that is used a lot in the wellbeing spac...

In Episode 29 of #GetJasched, I get to speak with Ruthie Cease, Wealth Embodiment Coach, Reiki Healer, and badass Boss Lady. In this conversation, we dive straight into that good ol' topic of SETTING HEALTHY BOUNDARIES and there's nobody else I'd rather start this conversation off with than Ruthie, who shares so openly from her own experiences so that we all can learn that these unc...

In Episode 28 of #GetJasched, I get to speak with Lisa Behan, artist, speaker, and founder/creator of Mindsettle, a calming tool used in clinical settings. In this conversation, Lisa tells us the genesis behind Mindsettle, including why it's so important for tools like these in high-stress settings, and shares her own 'Mental Fitness' practices and how she works on those. IG: @minds...

In Episode 27 of #GetJasched, I get to speak with Brooke Murray, boss lady of Brooke Murray Designs, collaborator and co-founder of Lumina Design House, and my own re-brand extraordinaire!  In this conversation, Brooke shares so much about her experience in how useful connecting and collaborating is as a business owner, her process of understanding and communicating a brand and person through logo...

In Episode 26 of #GetJasched, I get to speak to Rose Cresswell, Mental Health Clinician, Social Worker and gneeral, all-round lovely human. In this conversation, Rose shares her experience in working mental health units, and we get to hear some really enlightening ideas around how we can communicate within and around trauma for the betterment of ALL of us. It's all about empathy!  Send us Fan...

In Episode 25 of #GetJasched, I'm joined by Drew Brauer, musician, co-founder of Kick On and Allgood Nutrition, both in huge support of mental health programs and advocacy.  In this conversation, Drew shares his personal journey of understanding the deeper layers of self-awareness required in order to take better care of his mental health, and we have a chat about the different things that he...

In Episode 24 of #GetJasched, I'm joined by Mike Campbell, a men's coach, author, host of the 'Everyday Legends' podcast, founder of 'The School of Self Mastery' coaching program, and creator of 'Beyond the Beers'. Men's health and wellbeing is a topic that hasn't always received the attention that it deserves, so in this episode, Mike shares his e...

In Episode 23 of #GetJasched, I take on the conversation myself, as a marker for how far we've come with this series so far. In this episode, I share about one of the biggest common themes throughout each episode thus far, being courageous communication. I go into why that's so important, how it comes about (usually through uncomfortable conversations), the importance of being allowed to...

In Episode 22 of #GetJasched, I'm joined by Maggie Gardener, owner of The Blissful Canary yoga studio, former child-carer, workplace trainer, chef, and incident management problem-solver. In this episode, Maggie shares what she's learned about communication and how to connect with and hear others in her extensive and wildly varied experiences, including how a LOT of it all comes down to...

In Episode 21 of #GetJasched, I'm joined by Luke Sparrow, massage therapist, counsellor, psychosomatic therapist, and movement coach. In this episode, Luke shares how he uses his toolbox of skills to help people break the cycle of chronic pain, including how we talk about and communicate pain, and the role the body plays in this growing epidemic, sharing a lot of detail on his main big take a...

In Episode 20 of #GetJasched, I'm joined by Stacy Barnes, a financial advisor who has built her business and brand at NextGen Advisory around building genuine relationships and mutual respect between her and her clients. In this episode, Stacy gives an insight into this particular financial advisor's life, sharing stories on all the different kinds of conversations she might have in a da...

In Episode 19 of #GetJasched, I'm joined by Kristin Hutchison, who is a comedian, storyteller, and seasoned bartender, joining me from Boston, Massachusetts. In this episode, Kristin shares how she uses comedy and humour to connect with others deeper. We also dive into conversations around how we can use humour to lighten the load of life, even around challenging times, and how important it i...

In Episode 18 of #GetJasched , I'm joined by David West, retail consultant managing, marketing and advising mainstreet precincts and large shopping centres including Westfield Marion, Tea Tree Plaza and Rundle Mall in Adelaide. In this episode, David shares his simple joy in the work he does and how it helps him connect to others, talks about placing value on all involved and how he approache...

In Episode 17 of #GetJasched , I'm joined by Elizabeth Best, journalist, editor, media professional, and Communications Officer of Griffith Business School. Liz is also co-host of the Castology podcast, and the Ghosts of Boyfriends Past podcast. Referencing Elizabeth's dating history, that has come up a lot in the Ghosts of Boyfriends Past podcast episodes, Jess and Liz dive into the all...

In Episode 16 of #GetJasched, I'm joined by Stephen and Donna Fry from Adelaide, South Australia, a couple who are on a self-directed journey of meeting someone new every day for 366 days.  In this beautifully open conversation, Stephen and Donna share their experiences and processes in reaching out to strangers, what it's like to learn new skills after successful careers, and vulnerabil...

This week in episode 15 of #GetJasched, I'm joined by Tim Horbury, from The Alternative Board Adelaide, who helps business assemble advisory boards to help spur new, more effective ways of doing business based on sharing wisdom and experience. Tim is also host of the On The Rope-Podcast, sharing interviews and experiences in his sport of water ski racing. In this conversation. Tim shares his...

This week in Episode 14 of #GetJasched I have Jared Bull joining me from Boulder, Colorado. Jared is a former Marine Corps combat veteran, now Transformation coach helping people to connect within themselves, bridging the gap between spirituality - our higher knowing - and the lives of purpose and value we are forging for ourselves. In this conversation, Jared throws down a whole bunch of value ar...

This week in Episode 13 of #GetJasched I get to have a conversation with Luke Dam, CEO of Safety Wise, running incident investigations and ICAM (Incident Cause Analysis Method) training worldwide - to ensure quality, standard, and governance across industries, and former Victoria State Emergency Service first responder of over 16 years. In this conversation, Luke shares from his wealth of experien...