Nicole Kristan
Flesh and Frequency
This is a virtual seat across from me. Flesh and Frequency is the space where I speak before I overthink. Short, raw episodes—my thoughts, my truths, my rants and revelations. No polish. No performance. Just you, me, and whatever’s alive. It’s giving voice note meets shitpost, with a splash of “did she really just say that?” If you wanted curated, you’d be somewhere else. 💋
Autor
Nicole Kristan
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Podcast-Website
Neueste Folge
20. Jul 2025
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When Relatability Becomes a Prison 20.07.2025 20:45
What if your fear of being “unrelatable” is really a fear of being fully free? In this episode, I unpacked the projections we place on others’ success, the shadow side of relatability culture, and why playing small to stay liked is keeping us stuck. Instagram: https://www.instagram.com/xonicolekristan?igsh=MTd1ZW1jbXJhd2FuMQ%3D%3D&utm_source=qr Facebook: https://www.facebook.com/share/1Aig9fQ7dW/?...
It All Feels Fake Now. Here’s Why. 15.07.2025 16:11
For a long time, what I was doing felt like growth. Like healing. Like transformation. It felt real and it was . But now, looking back, it all feels kind of fake. Not because I was lying, but because I hadn’t fully landed myself yet. In this episode, I’m unpacking what it means to shift from intellectual awareness to embodied truth. Why I don’t feel the pull to be visible anymore. How social media...
Me, a Mic, and a Vibe 14.07.2025 5:44
We’re kicking things off with a quickie. No structure, no outline—just me sharing why I started Flesh and Frequency and what kind of chaos, clarity and conversation you can expect. Super chill and an episode that I definitely didn’t overthink. 💋
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