Fit For.M

Why do millions of Christians believe Jesus Christ is a historical person rather than a myth? What is the difference between Catholicism, Protestantism, and Orthodox Christianity? And is caring for our bodies an act of worship -- or can fitness become vanity guised as holiness?  In this episode of Fit For. M, part one of a three-piece interview, I sit down with Pastor Justin Westmoreland -- a Pres...

In this episode, we’re exploring what it truly means to honor the body as a temple of the Holy Spirit and why so many Christian women feel disconnected from modern fitness culture. If you’ve ever struggled with body image, comparison, fitness guilt, burnout, or wondering how faith and fitness fit together, this conversation is for you. We’ll discuss: • What Scripture says about caring for your bod...

In this episode of Fit For. M, we explore what it means to answer God’s call before feeling fully prepared. Drawing from Isaiah 42 and Genesis 1, I share my journey of stepping from the familiar world of movement, fitness, and teaching into a deeper commitment to discipleship, ministry, and speaking openly about Jesus Christ. Together we’ll discuss: • Why God often calls us before we feel ready •...

Disordered Eating, Comparison, & Healing Through Identity in Christ  “What is that to you? You follow Me.” — John 21:22 In this episode of Fit For. M, we explore how comparison shapes our relationship with our bodies, food, fitness, and identity. Drawing from Jesus’ words to Peter in John 21, I share personal experiences with disordered eating, body image struggles, adoption, emotional eating,...

“Father, I desire that they also, whom you have given me, may be with me where I am…” (John 17:24) Welcome to the very first episode of Fit For. M (Movement • Mindfulness • Ministry). In this introductory episode, I share my story: how God began calling me beyond fitness, movement, and wellness into a deeper work of spiritual formation, discipleship, and ministry. Through Luke 5 and Jesus’ call to...