Fearlessly Authentic

In this episode, Dr. Marko Lujic, hormone expert and former general surgeon, joins me. We delve into his journey from surgery to helping men and women lead healthier, more vibrant lives. Dr. Lujic's approach is proactive rather than reactive, aiming to prevent illness rather than treat it once it's already debilitating. Dr. Lujic envisions a world where people live long, vibrant lives. As a surgeo...

in theis episode I will take you through the steps to overcome your fears and become more disciplined in order to live the lifeyou deserve and desire. It takes, time, self-compassion and patience. Do you have what it takes to reach your goals?

In this episode of Fearlessly Authentic, I share the struggles I've experienced. At the time I was going through those tough times, I never could have imagined thinking how grateful I would be for those times. The struggles were really hard. Sometimes, I thought I would never get past them, but with the belief in myself to be push through, I gained knowledge about myself and my own perspective tow...

In this solo episode, I share the transformative experience of a recent retreat, highlighting the profound impact of spending two days in complete silence. Initially skeptical, I wondered how this retreat could live up to its magical, life-changing reputation. But the reality exceeded my expectations, leaving me deeply moved and enlightened. I also delve into the journey of launching my Hot & Heal...

Join us on this episode of Fearlessly Authentic as we welcome Dr. Jason Champagne, one of Hollywood's foremost facial plastic surgeons renowned for his artful touch and customized approach to aesthetic transformations. Favored by A-list celebrities like Chrissy Teigen and Meagan Good, Dr. Champagne has garnered significant attention for his signature Champagne Brows. Beyond eyebrows, he excels in...

In this empowering episode of Fearlessly Authentic, we dive deep into the realm of feminine energy with the insightful @femmeguide, Cat Shanu. Together, we explore the nuances between masculine and feminine energies, shedding light on why it's crucial to acknowledge and embrace both. Discover the distinct characteristics of each energy and gain valuable insights into harnessing them effectively in...

Join us on this episode of Fearlessly Authentic as we explore the world of health and wellness with the renowned Dr. Gabrielle Lyon. Dr. Lyon is a leading expert in muscle-centric medicine, focusing on optimizing body composition and metabolic health. In our conversation, we discuss her groundbreaking approach to nutrition, the importance of muscle health, and practical tips for living a vibrant,...

Episode 234! In this episode of Fearlessly Authentic, I am joined by the incredibly fearless and authentic multi-millionaire business coach, and podcast host of the hit money show host of ProjectME with Tiffany Carter. Tiffany has had many lives and survived them all to be on this earth to share her experiences and expertise, especially about fears and relationships with money. It's trauma. These...

In this episode of Fearlessly Authentic, I sit down with fitness guru, professional figure skater and dancer and glama to her 3 grandkids Leslie Fhima, whose quest for love captured our hearts on the reality show, The Golden Bachelor. Leslie shares her exhilarating yet emotional journey, from the highs of connecting with Gerry Turner to the crushing moment of learning he had fallen for someone els...

Welcome to Fearlessly Authentic where I talk about my journey of self-acceptance, empowerment, and living authentically, and how you absolutely can, too! And I will help you get there. In this episode, I share my personal exploration of seeking acceptance and permission throughout different phases of my life, and the transformative leaps of faith that ensued when I stopped seeking external validat...

In today's episode of Fearlessly Authentic, I am joined by Bela Gandhi, Personal Trainer for your love life, a dating/relationship expert, and founder of Smart Dating Academy. I love our conversations because Bela doesn't sugarcoat anything about dating. She has cracked the code and can spot a red flag miles away. She and her team of expert coaches help their clients find their perfect match. Whet...

I'm thrilled to have Cayla Craft on the pod today to discuss her new book, What Do You Really Want? and share her journey of how she got clear on what she really wanted and how she is helping others do the same. Cayla is a dynamic empowerment catalyst, business strategist, and inspirational speaker known for her unwavering commitment to helping individuals transform their lives and achieve their f...

On today's episode of Fearlessly Authentic, we're going deep into the intertwined worlds of self-confidence and shyness. This episode is all about empowering you to break free from the shackles of self-doubt and embrace your true potential. Join us as we explore how building self-confidence and overcoming shyness often go hand in hand. From practical strategies to personal anecdotes, we'll uncover...

Meet my spicy and wonderful guest, the Queen of Confidence herself, Erika Cramer! Erika has created a global, empowered community of women who want deep connections, accountability and encouragement to go for the life they want. Simply put- Erika helps women become more confident, and in this episode, Erika share her traumatic life experiences that took her from hell and back so she could be here...

In this episode, my goal is to provide you with all the relevant facts, filter out the BS, and ensure your time isn't wasted on confusing details. Aging is a natural process, and while it may seem straightforward for most of us who aren't competitive athletes, there's a scientific explanation behind why our bodies change over time. However, it's entirely possible to maintain vitality and wellness...

Join us on this empowering episode of Fearlessly Authentic, where we explore the world of women's hormone health with Dr. Elena Zinkov, an award-winning naturopathic medical doctor and endocrinology specialist with over two decades of experience in nutrition and exercise science. Dr. Elena is on a mission to empower women to become their own health advocates, challenging common myths about hormone...

In today's episode of Fearlessly Authentic, we're diving into the topic of fear: when it's helpful and when it's not. We'll uncover why fear has such a strong hold on us and how we can handle it so it doesn't stop us from taking action. Fear is complex, but it doesn't have to control us. Throughout the show, we'll share practical tips and insights for overcoming fear and taking back control of our...

In this solo episode, I cut through all BS and noise you're hearing about getting healthy so you can feel sexy. It takes work and commitment, I'm not going to lie. If you buy a program that guarantees to transform your mind and body in 30 days, 6 weeks or 12 weeks, it will NOT happen until YOU do the work. Why do I know this? Because I've been coaching women for 35 years and I know her, and if you...

In this episode, join me as we delve into the intricacies of modern dating and relationships with renowned psychologist, Dr. Ali Fenwick. Dr. Fenwick shares his expertise on identifying both red flags and green flags in dating and in love, offering invaluable insights into recognizing the signs of a healthy and thriving relationship. From decoding subtle cues to navigating challenging dynamics lik...

In this episode of Fearless Authentic, I sit down with Kim Shapira, the mind behind The Kim Shapira Method (KSM). We delve into her book, 'This Is What You're Really Hungry For,' and explore her proven method for cultivating a healthy relationship with food. Dietitian Kim Shapira has crafted six straightforward rules that possess the potential to revolutionize your connection with food. Within the...

I am beyond excited to have the incredible Kathleen Cameron joining me as our special guest. Kathleen is not just a Manifestation Queen, Success Coach, 7-figure entrepreneur, and record-breaking author; she's a powerhouse who has built a 6 million dollar business in a remarkable 18 months. In this episode, Kathleen and I dive deep into her journey, exploring the secrets behind her unwavering faith...

In this episode , I sit down with Pizza Girl Founder and CEO, and Activist, Caroline D'Amore. On October 19, just days after the horrific massacre in Israel, Caroline D'Amore was feeling fired up. She'd just gotten off the phone with two different Jewish friends who called her crying and saying they'd lost friends because of their pro-Israel posts on social media. In a spur of the moment video she...

In this episode we will be talking all things skincare for all ages with award-winning triple board-certified dermatologist Dr. Mamina Turegano, who is the go-to expert on beauty and wellness trends, anti-aging, winter skincare tips, and product recommendations. Dr. Mamina suggests the following products for aging skin: -Cetaphil for a facial cleanser -Moisturizer -Retinoid-which is a class of pow...

In this episode, I will guide you through all you need to be prepared for your 60s and what you can do to live your best life IN your 60s. We are relevant and you have all the power to age the way YOU want!

In this solo episode, I talk about all the things I did to declutter the unnecessary chaos in my head to make space for things and people who better aligned with my priorities. And if I can do it, so can you! Creating space in our lives is an ongoing process. It involves self-awareness, intentional choices, and a willingness to let go of what no longer serves you to make room for the new and meani...