Dr. Doc's Performance Playlist

Dr. Doc discusses ACL injury prevention and risk factors for athletes. Parents, coaches, trainers, and athletes need to work together to implement these programs in their game routine. Please visit https://www.drdocsinjuryprevention.com/ to join Dr. Doc's Injury Prevention Program. Stay In The Game Longer. Instagram: https://www.instagram.com/dr.docsinjuryprevention/Facebook: https://www.faceb...

Join Dr. Doc and Dr. Shaun Reghabi, as they share knowledge on how to properly treat ankle sprains with the collaboration of both athletic trainers and physical therapists.

2x National Champion, Sarah Winkler (Berger) joins us today to give advice on nutrition for runners. 🏃🏻‍♀️🏆

Dr. Doc’s nutrition helped undefeated MMA fighter @jacksondoughertymma lose 12 lbs in 8 weeks without losing muscle mass and maintaining energy to fight.👊HINT: It wasn’t from a Low-Carb Diet!!

Former Sam Houston State volleyball player, Shelby Genung, gives us advice on what fuels her throughout volleyball tournaments. Shelby gives us insight on how to make nutrition a priority for peak performance, while also working full time.

Joining us today are college throws coaches, Jeff Jakmides and Marcus Myers. They talk about what they look for when recruiting high school athletes and what to expect when throwers get to college.

Dr. Doc helps basketball players improve performance through goal setting, proper nutrition habits, setting priorities, and helpful tips to stay consistent.