Coffee and Crystals

This podcast is designed to get you going when you aren’t feeling inspired. If you are feeling down, remember that everyone feels that way sometimes. I share in this podcast how I looked to myself with a capitol S for inspiration this holiday! Link for Trim liquid collagen, $10 off code: https://modere.co/3gJKBSa

In this episode you meet my very first best friends, and first cousins; Tiffany, Hailey, and Amanda! Growing up, my sister Julie and I, would count the days until we were able to spend time with our cousins from Jacksonville, Florida. I feel the ritual of being grounded while spending time with family, and you will feel the comfort in hearing the conversation. Each lady cuz and sis brings inspirat...

In this episode I talk about the idea of the “American Dream” and how different my life was from that. I talk about how having dreams were just a way out of my struggle, and how that helped me to my purpose. I also reviewed some advice I received from mentors and teachers along the way to my “American Dream”! Please share the podcast, rate or review the podcast, and thank you for listening! Link t...

Suka and Duka is the hindu meaning of the ups and the downs. The study of life in both the good times and the messy times is a gift! To utilizing both equally as a tool can help guide you to purpose. These messy times are the times where we grow. The downs are what we prepare for in the ups. By utilizing all stages of your life, and rituals in your everyday practice you can study all experiences y...

This episode is designed to help you get back on track, as well as tap into your feminine divine power. Sometimes when life knocks you off course, it can be hard to begin again. The episode dives into best practices and stories about how to begin again. Coupon code for skin care product: https://modere.co/3HLb1xZ

In this episode I talk about Manifesting & Dreaming and why you need to turn your energy to both. 🔌 💡 ⚡️ By noticing what is taking place in your life that is hindering your dreams, or causing your nightmares, you can start to make accountability to yourself on what you needs to be kicked out. I also go over best practices like “active dreaming”, mantra, and positive affirmations. 🔮💭 Listen a...

In this episode you will meet one of my "guru's", or spiritual teachers, Marianne Wells. I ask Marianne questions with the hope that after listening to this episode, you will also spend more time honoring the special teachers of your life. Marianne has helped me find my yoga practice, and has helped me understand that yoga is so much more than asana. I traveled with Marianne to Cahuita Costa Rica,...

This episode I speak to you about my ritual of a daily gratitude practice. A daily gratitude can really help you develop a sense of self, and can be very healing. A tool that helped me with consistency in my gratitude practice was the Five Minute Journal 📓.

Savasana is often the ending asana, or pose to a toga class. This pose has brought me closer to a spiritual practice and my higher power. Sharing why I think everyone needs savasana and some of my experiences and wisdom from this pose.

If you want to connect to a higher power. Try this 8 min meditation 🧘‍♀️

Let’s get our kids introduced to spirituality. It really is a saving grace. Please meet my nephew Lincoln Bender.

Your path to yoga and abundance is your path to wisdom. Stay hydrated!

Plug in, get comfy, and let’s meditate.

This episode is designed for you to get to know me, and to learn a little about how I gravitated to rituals, wellness, and spiritual healing. Follow me on social media at Kadiechron & coffee_and_crystals_tkw, or email me at thekadieway@gmail.com for collabs, and other questions! Stay hydrated!