Coffee and Crystals

WELCOME TO MY clap out for my recent career expereince coming to an end. I am celebrating a JOB WELL DONE, and giving myself a huge pat on the back for the accomplishments I have had over the last four years working at TM. I am so grateful for the community I have met, the obstacles I have overcome, and the lessons I have learned. All the seasons here helped me grow to who I am today! Tune in for...

Release attachments & allow communication to flow. Reset with information around the moon cycle 🔄 & take a breathe with me. Link for meditation cushion I use: https://amzn.to/3mbF6C9

This episode we chat about recapping Q1 2023 in both business and personal life using the format of yoga principles like the 8 limbs of yoga. We explore the first two limbs of yoga (the yamas and the niyamas). Please rate or review the podcast to support my show! 🧘‍♀️ 👩🏼‍💻 📺 WATCH ON YouTube here ⬇️ : https://youtu.be/322JEmjnK1E 👩🏼‍💻 Coupons codes: $10 off Liquid collagen coupon code: htt...

Todays episode shares 11 reasons why journaling is a ritual you need to start TODAY! Journaling helps with physical, mental, emotional, and spiritual health, as well as a driver in success. Without my daily ritual of journaling, it would be really difficult for me to run the business I run. Stay in-tune with your goals most importantly, yourself by journaling! 👩🏼‍💻 Axis optipak coupon code: htt...

In this episode I ask Nancy questions specifically around her expertise on the health & wellness of the brain. Nancy is a musician, Brain Integration Practitioner, yogi, and friend! Nancys ability to heal others has inspired me in many ways. While supporting the marketing of her business, I have learned a great deal from Nancy, and I am excited for my listeners to be introduced to her as well! 🎧...

In this episode you will meet my friend from Marianne Wells Yoga School, Nick Russo. Nick feels like a big hug, and is full of love. He teaches directly from the heart. He is experienced in the Law of Attraction, he provides workshops and retreats around the world, hosts corporate events, and is an expert in chakra healing, addiction and recovery yoga. Learn more about Nick's journey to the mat, a...

This episode was designed to spread awareness about the teachings of the yoga sutras. For the students of Ron & Marianne’s around the globe, this one is for you. 🌎 🧘🏽‍♂️ 🧘‍♀️ ☝🏽 If you are a listener who is curious about pursuing more education around yoga, this was also created for you. Yoga is more than just asana, and Ron and I dig into topics around this philosophy to inspire you to want...

Mindful meditation In honor of MLK day we are offering a free ten minute mediation to our listeners. Please let us know if you want more content like this and subscribe to the YouTube channel for more content like this. Connect with Kadie ⬇️ https://linktr.ee/KadieChronister?utm_source=linktree_profile_share&ltsid=c7d66c98-718e-41dc-9f48-4c4fa6b08fe4 Email for collabs/ product information ℹ️: TheK...

Paula Kendrick is an FSU grad from the hospitality program, with over 30 years of experience in the industry. She has worked in restaurants, managed well known, blacktie, gourmet catering companies, was owner & co-owner of her own cafe and restaurants, and most recently (and for the past ten years) worked with Florida department of agriculture managing the school lunch program for the state of Flo...

Snez helps high performers develop peak fitness & health regardless of time constraints Snez has over 16+ years of experience, is a former pro athlete, rehab specialist, nutritionist, podcaster, gym owner, yogi, and friend. In this podcast, Snez and I chat about mindful movement and connect around mental health, morning rituals, and share stories. Snez continues to change lives through coaching, m...

I have always been someone who takes her goals very seriously. Prior to any corporate job I’ve had, and before some of the best mentor’s in my life taught me the power in reflection. In this episode I share the goals I set for 2022 and leak my weekends brainstorm to you in support of you getting ahold of your New Year intentions now! Let’s all start the celebration this holiday season on what we h...

This episode explores the idea of getting out of your comfort zone of conversation, ideas, and beliefs. When you live in the same circle of perspective and thought all the time, it’s hard to have an expansive and inclusive life. 🎧 Listen to hear more! 👩🏼‍💻 Link for self tanning coupon code: https://modere.co/3R6adJ5 Please follow the podcast, share, rate, and review! Stay hydrated! 💎

In this episode I talk about some key topics that tie back to living in todays modern world as a yogi. With all the same human emotions, and similar obstacles as you, I talk about how living each day as a yoga practitioner creates harmony and balance. Link for collagen: https://modere.co/3ABUEBP

In this episode I am calling in two very special, and intuitive women into the show! 🎤 In celebration of all things Halloween, you will meet my girlfriend Brittnye, and hear some of her thoughts and opinions — in which I always reach for IRL for support! 👯‍♀️ We talk about ghosting, the importance of having a therapist in your life, and other gal talk. 👻 Then it is finally time for you to meet...

In this episode we talk about the importance of boundaries in your life. I give some examples of what has worked for me in the past, and also some examples of why I’ve needed boundaries in my life! Please share or comment on the episode if this resonates with you!

Are you thinking about your Friendship Health? Do you have friendship goals? Do you keep the friendships in your life balanced, full, and healthy? Who in your life do you feel does Friendship well? I am happy for you to meet who I think does friendship well! Please support Andrea by checking out her podcast, Right There With You by Andrea Holtman.  Andreas Podcast Link: https://open.spotify.com/sh...

This is a fun episode designed to get you thinking about your spiritual connection while letting Lincoln be your guide! Lincoln welcomes the new podcast season with a HBD 🎂, catches us up on his life, and also sets an intention for his fall season! Listen and get ready to have your heart melt!

It is a new season here in West Hollywood, under the Fall Harvest Moon and we are celebrating the one year anniversary of our very first episodes launch into the universe! 🚀🌎 Listen for an introduction of what to expect in this new season of laughs, growth, & spiritual wellness! 🧘‍♀️

We are speaking about the fifth chakra (Throat Chakra or Vishuddha in the summer chakra series in this episode! The release of energy you receive when you are working with the throat chakra gives us the right to speak our mind without force. Learning to balance the throat chakra helps to ease communication. The go with the flow attitude helps you to not be attached to thoughts. You can be less fea...

“If my heart could do my thinking, and my head could truly feel, then I would know what is really real”- Marianne Wells This episode is all about the heart chakra! I will teach & share rituals to create more fluidity around love, forgiveness, and compassion in your life. With a focus on the heart center you can learn to forgive more freely while also creating healthy boundaries in your life. Join...

This episode teaches you about the third chakra, the navel chakra, Manipura. This chakra teaches us to care about what we are digesting—and more than just our food.

This episode talks about the second chakra energy of the body, the sacral chakra. Learn how to ignite creativity by rituals and attention to this energy center of your body.

In this episode you will learn about the first chakra, the root chakra, of the seven chakras in the body. Song in episode: Water Song by Amber Lily

Picture this 💭 🔮 A Rooftop in New York with two of your best friends —under the strawberry full moon of summer. 🍓 🌚 🌃 In this episode, I speak with director, photographer, writer, entertainer, and podcast host of @discadpod (discretion advised podcast) ⚠️ . Marc is one of my longest standing friends, a motivator in my life, a dad, and one of my very favorite people. You will also hear from my...

In this episode you will meet author, wife, mother, professional dancer, retired school teacher, and friend- Lori Robbins! 📚 How to connect with Lori, and buy her books: https://linktr.ee/lorirobbinsmysteries 🥄 Trim collagen coupon link: https://modere.co/3gJKBSa