Solid Gold Podcasts #BeHeard

Buddies For Life

Health EN ↓ 214 Folgen

The lifestyle platform for breast cancer survivors. Buddies For Life informs and inspires all those who have or are affected by breast cancer or other cancers. Buddies For Life is committed to working with all stakeholders to find solutions aimed at improving the quality, lifestyle, satisfaction, enjoyment and activities of people affected by breast cancer and other cancers. Mail us at sandra@buddiesforlife.co.za or visit buddiesforlife.co.za

Autor

Solid Gold Podcasts #BeHeard

Kategorie

Health

Podcast-Website

www.buddiesforlife.co.za

Neueste Folge

1. Jun 2026

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Coping with the holidays during cancer treatment 30.11.2025

Gabriella Kourie offers tips for you to still find festive joy during cancer treatment. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to the cont...

When desire feels out of reach 30.11.2025

Lisa Welsh shares simple steps to reconnect with your partner and rebuild intimacy when life circumstances create emotional or physical barriers. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact...

The role of antioxidants in skin health during summer 30.11.2025

Lailaa Cajee educates us on how eating foods with antioxidants enhance skin health. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to the contribu...

How movement helps reduce tumour growth 30.11.2025

Imagine having the power to reduce tumour growth by up to 30% with just one session of exercise? Wendy Vermaak expands on the latest research. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact an...

Melany Le Roux - reset and embrace life anew 30.11.2025

Melany Le Roux shares how she used a breast cancer diagnosis to reset and embrace life anew. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to the...

Your nipple and areola choices 30.11.2025

Dr Johan van Heerden explains the nipple and areola choices you have during and after breast cancer treatment. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this epi...

The ugly five 30.11.2025

Prof Carol-Ann Benn explores the so-called Ugly Five cures that are not offered in an oncology suite but promoted on social media. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions e...

Praise accelerated grace 30.11.2025

Despite being misdiagnosed five times and now living with metastatic breast cancer, Sharney Blackway is making the most out of what she sees as her life purpose. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. St...

Why we keep believing in better days 30.11.2025

Nadia Booysen ponders the line “Hope springs eternal in the human breast” from Alexander Pope’s poem, An Essay on Man. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in...

Virtual consultations: the new way forward 30.11.2025

Dr Michelle King lists the advantages of virtual consultations with your healthcare providers. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to t...

Family conversations 30.11.2025

Julianne Yates shares ways to make your cancer journey a family affair. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to the contributor and do n...

The mental health of your partner when you are diagnosed 01.10.2025

Nadia Booysen sheds light on the mental health of your partner when you are newly diagnosed. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for mo...

Beyond the diagnosis 01.10.2025

Dr Liat Malek discusses aspects that go beyond the diagnosis: screenings, biopsies, and scanxiety. Dr Liat Malek is a leading specialist breast radiologist and director of the Breast Wellness Centre. With over a decade of experience, she brings both expertise and warmth to every stage of breast imaging and intervention. Facebook · Twitter · Instagram · LinkedIn

Managing menopause symptoms in breast cancer 01.10.2025

Dr Trudy Smith offers guidance on managing menopause in breast cancer survivors. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more informati...

Introducing drug-anti-body conjugates 01.10.2025

Dr Lizanne Langenhoven details how knowing the subtype of breast cancer determines treatment, and introduces the new drug-antibody conjugates for HER2-positive breast cancer. Dr Lizanne Langenhoven is a clinical and radiation oncologist at Panorama Mediclinic and forms part of a multi-disciplinary unit of excellence in the treatment of breast cancer at the Panorama Centre for Surgical Oncology. Fa...

Sana Ledwaba - the freedom of well-being 01.10.2025

Sana Ledwaba shares how she overcame depression, caused by a Stage 4 breast cancer diagnosis, by reaching out and seeking help. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic i...

Feel the Force, follow the rules 01.10.2025

Prof Carol-Ann Benn expands on what an accredited unit means for breast cancer patients and highlights why safe rules saves lives. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chroni...

Fat grafting 01.10.2025

Dr Johan van Heerden details why fat grafting is a flexible and growing choice for breast reconstruction, providing a personalised and natural way to restore breast shape and volume. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to off...

Find your Whoosah 01.10.2025

Fiona Hardie explains how to use your breath to help regulate your emotions. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information....

Move your body, lift your spirit 01.10.2025

Wendy Vermaak emphasises the emotional power that physical activity has in cancer care. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more in...

The link between diet and breast cancer risk 01.10.2025

Lailaa Cajee, the onco nutritionist, details the link between diet and breast cancer risk. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more...

Your aid in healing 01.10.2025

Fiona Hardie expands on how Bowen therapy, a non-invasive complementary therapy, can be used for cancer support and healing. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illn...

Survivorship after breast cancer 01.10.2025

Gabriella Kourie gives us a concise rundown of survivorship in breast cancer. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information....

When to see a lymphodema therapist 01.06.2025

Gabi Kourie advises on the tell-tale signs of when to see a lymphoedema therapist. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Gabriella Kourie is a qualified occupational therapist, specialising in the field of oncology and breas...

Your finance savvy checklist 01.06.2025

René Botha gives us an efficient checklist to avoid financial toxicity when undergoing oncology treatment. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. René Botha is a radiotherapist with a special interest in treatment planning. S...

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