Bua

BuaCast

Health EN ↓ 1273 Folgen

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance. Seeking out those who have, and continue to push the limits of both physical and mental performance. and pulling lessons from their story. Hosted on Acast. See acast.com/privacy for more information.

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.buzzsprout.com

Autor

Bua

Kategorie

Health

Podcast-Website

www.buzzsprout.com

Neueste Folge

2. Sep 2026

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Folgen

Training Diaries - Thursday - 3/9/26 02.09.2026

Skill Development gymnastics double unders barbell dial in & have fun Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Wednesday - 2/9/26 02.09.2026

nordic Curls take 2 Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Tuesday - 1/9/26 25.08.2026

HANG sandbag cleans & heavy technical barbell cleans Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Monday - 31/8/26 25.08.2026

Upper body strength & muscle work get it. Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Sunday - 30/8/26 25.08.2026

Heavy Snatching and Hard running if you like :) Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Saturday - 29/8/26 25.08.2026

Upper body strength & power work into a serious carry emom Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Friday - 28/8/26 25.08.2026

Holy Hamstrings batman Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Thursday - 27/8/26 25.08.2026

90 sec repeat efforts... surely it cant be that hard??? Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Wednesday - 26/8/26 25.08.2026

Take on the challenge Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Tuesday -25/8/26 18.08.2026

upper body work work work Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Monday - 24/8/26 18.08.2026

Durability 101 Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Sunday - 23/8/26 18.08.2026

PRACTICE makes PERMANENT Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Saturday - 22/8/26 18.08.2026

classic crossfit fun Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Friday - 21/8/26 18.08.2026

big ole partner fitness session Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Thursday - 20/8/26 18.08.2026

Lower Body hypertrophy work big chance to build some bstrong muscles Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Wednesday - 19/8/26 18.08.2026

28 mins of aerobic power work phew... Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Friday - 14/8/26 11.08.2026

Muscle endurance work get the muscles burning and fight through reps Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Thursday - 13/8/26 11.08.2026

Aerobic Power Intervals What better way to build your engines :):):) Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Wednesday - 12/8/26 11.08.2026

Hypertrophy with a twist Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Sunday - 2/8/26 29.07.2026

Heavy Technical snatch work running repeats go get it Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Saturday - 1/8/26 29.07.2026

Interval style endurance training Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Friday - 31/7/26 29.07.2026

MAKING MORE DURABLE PEOPLE Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Thursday - 30/7/26 29.07.2026

Endurance work with some gymnastics work Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Wednesday - 29/7/26 29.07.2026

Legs on Legs With More Legs Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Tuesday - 28/7/26 22.07.2026

"an absolute upending" should be fun :):) Hosted on Acast. See acast.com/privacy for more information.

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