Melissa Vogel

Bomb Life

Health EN ↓ 270 Folgen

The BOMB Life Podcast is where fitness, mindset, and real talk collide! Hosted by Melissa Vogel - fitness expert, mother of 3, entrepreneur, and no-BS motivator. This show goes beyond workouts, it’s about connecting your mind to your health and fitness journey, transforming not just your body, but your entire life. Whether you're juggling a busy schedule, looking to reclaim your strength, or ready to break free from autopilot, you’re in the right place. Expect unfiltered conversations, expert insights, and the motivation you need to level up in every way. No fluff, no gimmicks, just real talk,...

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Autor

Melissa Vogel

Kategorie

Health

Podcast-Website

redcircle.com

Neueste Folge

29. Okt 2026

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The Algae Secret: Energy, Menopause & Anti-Aging with Catharine Arnston |273 22.05.2025

Join us in this enlightening episode as we dive deep into the world of algae with  Catharine Arnston , a true advocate for its healing properties. With her rich background as a PhD in Natural Health, a Board-Certified Health Coach, and a Reiki Master, Catharine brings a unique blend of scientific insight and engaging storytelling. She demystifies the complex science behind algae, presenting it as...

Relationship Reset: Wisdom and Insights with Nick Brancato |272 15.05.2025

Nick Brancato  is a seasoned personal development coach and educator with over 25 years of experience helping individuals and couples connect, communicate, and thrive. With a master’s degree in education and a background as a Microsoft systems engineer, Nick blends practical tools with data-driven frameworks to guide clients through life’s challenges, including career shifts, financial pressures,...

The Hidden Link: Thyroid and Digestive Health with Dr. Lahana Vigliano |271 08.05.2025

Dr. Lahana Vigliano  is the CEO and founder of  Nuvitru,  a leading concierge functional wellness practice. As a Doctor of Clinical Nutrition, Dr. Vigliano specializes in women’s health, gut function, and metabolic optimization. At Nuvitru, she combines functional medicine lab testing with personalized care to uncover each patient’s unique health profile, aiming to enhance both well-bringing and l...

Pelvic Power & Bedroom Gains with Bel Di Lorenzo |270 01.05.2025

Bel Di Lorenzo  is a women’s sexual health advocate, and the author of the bestselling book,  The Gohddess Method . Her science-based approach is designed to help women master “vaginal gymnastics”: pelvic floor muscle exercises that enhance female pleasure and amplify orgasms. In this episode we discuss Bel’s mission to help women all over the world understand and master their bodies to enhance th...

Magic in the Microdose with Blake Mason |269 24.04.2025

Blake co-founded  Mosaic , a social wellness club that blends the power of functional mushrooms with community-driven self-care, with his wife. With a background in tech sales and a passion for holistic well-being, he is on a mission to help people unlock their full potential physically, mentally, and spiritually. In this episode, we jump into the world of functional mushrooms, a staple in various...

Trust the Nudge: Tap Into Your Intuition with Ashley George |268 17.04.2025

A wife and mother of three,  Ashley George  understands the deep impact mental, emotional, physical, and spiritual health have on daily life. Through angel readings, transformational teachings, and a thriving global community, she bridges the gap between spirituality and modern wellness—helping others unlock clarity, confidence, and a deep sense of peace. Join us for this week’s inspiring podcast...

Navigating Sex Talks Like a Pro with Dr. Tina Sellers |267 10.04.2025

Dr. Tina Schermer Sellers  is a licensed sex and gender feminist psychotherapist, best-selling author, researcher, professor, and media personality whose expertise spans sex therapy, spiritual intimacy, parenting, medicine, and social justice. In this episode, Dr. Tina presents her vision for a world where everyone can live freely as sexual individuals, fully acknowledging their worthiness of conn...

Fitness, Sex and Relationships: How to Talk to Your Partner with Nate Palmer |266 03.04.2025

Today’s guest is Nate Palmer a NASM certified personal trainer and corrective exercise specialist. Nate is the founder and CEO of  Million Dollar Body Labs  and author of the bestselling author of  The Million Dollar Body Method: The Entrepreneurs Diet for Superhuman Focus . He specializes in working with entrepreneurs and business owners to create energy, focus, and a lean, healthy body – that sh...

Rewiring Your Mind to Become Unshakable with Dr. Alok Trivedi |265 27.03.2025

Today’s guest is  Dr. Alok Trivedi , known as Dr. Rewire, a pioneer in transforming lives through the power of neuroscience. Having built one of the largest healthcare clinics in the world, helping 500,000 people in over 73 countries, Dr. Rewire is looking to continue making an impact. Discover how Dr. Rewire uses neuroscience techniques to biohack the brain, eliminating hidden obstacles that hold...

Rock Bottom to Radiance: Reclaiming Your Light with Jen St. Clair |264 20.03.2025

Today’s guest is Jen St. Clair. She has a remarkable story of hope, resilience and transformation. Jen co-owns  Vitality Nutrition  with her husband Jared, where they inspire hope and educate others about the power of supplementation, nutrition, and emotional vitality. *Listener discretion is advised, as this episode includes discussions about mental health struggles and difficult topics related t...

Swipe Right on Science: The Data Behind Your Love Life with James Pizzola |263 13.03.2025

Welcome to the Bomb Life Podcast! Yup, you heard it right, the Bomb Mom Podcast has leveled up and changed its name! You might be asking, "Why the switch?" Well, let me tell you, this show has transformed into something way more epic than I ever envisioned.  It’s not just for moms anymore; it's a celebration of the fabulous Bomb Life we’re all living! I wanted to broaden our horizons a...

Unapologetically Satisfied: Empowering You to Own Your Journey with Alanna Kaivalya |262 06.03.2025

Are you ready to embrace your feminine power? Welcome This Week's Guest Alanna Alanna Kaivalya, PhD, a bestselling author and expert in femininity, mythology, spirituality and psychology. With a doctorate in mythological studies and a background in depth psychology, Alanna has empowered thousands through her teachings, workshops, and popular The Satisfied Woman Podcast. Her latest book, The Wa...

The Mental Health Wake-Up Call You Didn’t Know You Needed with Keith Kurlander |261 27.02.2025

Are you ready to find your path to fulfillment? Welcome This Week's Guest Keith Keith Kurlander, MA, LPC, is the Co-Founder of the Integrative Psychiatry Institute, specializing in integrative mental health and psychedelic therapy education. He also co-hosts the Higher Practice Podcast for Optimal Mental Health and co-founded the Integrative Psychiatry Centers, a clinic transforming mental hea...

Hormones, Hustle, and Health with Melissa McAllister and Dr. Lauren Fitzgerald |260 20.02.2025

Are you ready to achieve your goals and live your best life? Welcome This Week's Guests Melissa & Dr. Lauren Melissa McAllister educates, motivates, and enriches the lives of women everywhere through a multifaceted approach that supports them at all stages of their well-being. Whether addressing hormonal changes or navigating the significant life challenges of balancing family and career,...

Buy The Damn Coffee with Janine Mix |259 13.02.2025

Are you ready to unlock financial freedom? Welcome This Week's Guest Janine Janine Mix is a Christian entrepreneur, author, speaker, and investor who turned her financial life around from being $120,000 in debt to becoming a multimillionaire. After years of frustration with conventional financial advice focused on strict budgeting and cutting expenses, Janine finally experienced a breakthrough...

The Untold Truths of Ambitious Women with Veronica Cisneros |258 06.02.2025

Are you tired of compromising your own success? Welcome This Week's Guest Veronica Veronica Cisneros exemplifies the power of rekindling relationships, having transformed her marriage of over 23 years from the brink of divorce through self-discovery and determination. As a Licensed Marriage and Family Therapist and host of the Empowered and Unapologetic podcast, she helps couples reignite thei...

Pillow Talk Unfiltered: Sex, Shame, and Everything in Between with Dr. Tina Sellers |257 30.01.2025

Are you ready to have better sex without the shame? Welcome This Week's Guest Dr. Tina Dr. Tina Schermer Sellers is a licensed sex and gender feminist psychotherapist, best-selling author, researcher, professor, and media personality whose expertise spans sex therapy, spiritual intimacy, parenting, medicine, and social justice. Her revolutionary perspectives have been expressed on platforms su...

Charlie’s Angels of Wellness: Tackling Life, Comparison, and Weight Loss With Dr. Anna Marie Frank and Dr. Jannine Krause |256 23.01.2025

Are you ready to tackle life? Welcome This Week's Guests Dr. Anna and Dr. Jannine Dr. Anna Marie is a doctor of Traditional Naturopathy, with a PhD in Natural Medicine. She also has training from the Gerson Institute, Amen clinics, Integrative Nutrition Institute, Mindvalley, National Wellness Institute, and the Wellness Council of America. She is a lifelong learner and continues to expand in...

Vitality Unleashed: Health Insights with Jared St. Clair |255 16.01.2025

Are you ready to decode supplement labels effectively? Welcome This Week's Guest Jared Jared St. Clair is a natural health educator, supplement formulator, and host of Vitality Radio. With over 30 years of experience, he has dedicated his career to educating people on natural wellness, helping them achieve vitality through lifestyle changes and the use of supplements. As the owner of Vitality...

Building an Anti-Cancer Life: Small Changes, Big Impact with Meg Cadoux |254 09.01.2025

Are you ready to learn how to reduce your risk of cancer? Welcome This Week's Guest Meg Meg Cadoux Hirshberg is the co-founder of The Anticancer Lifestyle Program or ACLP, which offers free, evidence-based tools, tips and information about lifestyle behaviors that have been shown to reduce the risk of cancer, cancer recurrence, and chronic illness. She is president of the Anticancer Lifestyle...

Unlocking the Secrets of Women's Metabolism with Heather Deba |253 02.01.2025

Are you ready to regain control of your metabolism? Welcome This Week's Guest Heather Heather Deba is a Metabolic Nutrition Coach and the founder of HD Body Academy, where she’s helped over 22,000 women regain control of their metabolism and finally achieve their ideal weight. Heathers unique approach allows clients to ditch restrictive diets and build long-term, sustainable results. In just 3...

High Achievers, Take a Breath with Cortney Katz |252 26.12.2024

Are you ready to reclaim your energy, balance, and vitality without sacrificing success? Welcome This Week's Guest Cortney Cortney Katz is a board-certified Physician Assistant and Functional Medicine Specialist with over 15 years of experience in healthcare and nearly a decade as a medical provider, including over six years in functional medicine. Drawing from her personal health journey, Cor...

Winning at Weight Loss: Story of Our FitChick Bootcamp Star |251 19.12.2024

Are you ready to be motivated and inspired? Welcome To This Week's Episode Winning at Weight Loss "People won't change until their current situation is so scary that it forces them to change..." - Melissa This week on the podcast, Melissa sits down with the incredible Tracy, the latest winner of the FitChick Bootcamp! Tracy has achieved an amazing transformation, shedding 11 pounds...

Walk While You Can with Bruce Fertman |250 12.12.2024

Are you ready for a new approach for comfort, vitality, and inspiration in every step? Welcome This Week's Guest Bruce Bruce Fertman brings sixty years of study as a movement artist and educator to his work, having trained in gymnastics, modern dance, ballet, contact improvisation, the Alexander Technique, tai chi chuan, aikido, chanoyu (Japanese tea ceremony), Argentine tango, and kyudo (Zen...

Health Fix For Women with Dr. Jannine Krause |249 05.12.2024

Are you ready to stop settling? Welcome This Week's Guest Dr. Jannine Dr. Jannine Krause is a naturopathic doctor, acupuncturist, and host of  The Health Fix Podcast  specializing in optimizing mental and physical performance for women over 40. She has a doctorate in naturopathic medicine, master’s in acupuncture, and bachelor’s in biology. Her work has been featured in outlets including  Auth...

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