Be Real with Lav

Send a text As I stand at a crossroads, grappling with the complex symphony of life's challenges, I find solace in the unwavering presence of faith. This episode is a heartfelt reflection on the transformative power of belief through life's tumultuous seasons. With Chanel by my side, we've navigated the bittersweet decision to put our beloved podcast on a shelf as we journey through...

Send a text As the vibrant heartbeats of our communities, the stories of Black Generations are rich with triumph, resilience, and innovation. Alongside my co-host Shennelle, who brings her passion and insight into our conversation, we peel back layers of history to share a narrative that resonates beyond a single month. This episode is a journey through the struggles, the victories, and the unyiel...

Send a text When the unspoken bonds of trust within a family fray, what's left behind? Join me as I recount a deeply personal tale involving my brothers, where the fragile threads of loyalty were tested by secrecy and misunderstandings. We unravel the complexities of familial trust, revealing how easily it can be shaken and the profound consequences that ensue. As I share my journey of naviga...

Send a text Navigating life's tumult can often leave us gasping for air, yet it's in these moments that the true test of our resilience emerges. Join me as I share my journey through recent personal challenges, from the joyous anticipation of family birthdays to the stark reality of a loved one's illness. Life throws a multitude of curveballs, and in this episode, I open up about th...

Send a text When you tuck in for the night, the furthest thought from your mind is the possibility that it could be your last sleep. Yet, this was the grim reality for Melissa Silvira, whose death was shrouded in a web of deceit and violence. In a poignant episode that exposes the darkest corners of the human heart, I, Lav, narrate the chilling tale of betrayal that unfolded in Jamaica, shedding l...

Send a text Ever found yourself in a cold sweat at the sight of a spider lurking in the corner? You're not alone. Join me as we unravel the tapestry of our deepest fears, from the eight-legged creatures that make our skin crawl to the daunting prospect of aging and the loss of self-reliance. With candid confessions and a splash of humor, we navigate through the peculiar and profound anxieties...

Send a text Navigating the murky waters of midlife dating can feel like a solo voyage in uncharted territory. Chanel and I, with laughter as our compass, chart a course through the often tumultuous sea of romance after 50. Our latest Real With Love episode is a lighthouse for listeners, casting a bright beam on the complexities of seeking companionship during life's second act. We unfurl our...

Send a text Ever felt like no matter the flip of the calendar, you're running the same, exhaustive race against your personal hurdles? Ringing in 2024 on the Be Real With Lav Podcast, we unpack the gritty truth about carrying over last year's challenges and resolve into a fresh 365. With a heart-to-heart about the interminable journey toward our dreams, we confront the reality that progr...

Send a text As winter descends, and sunlight becomes a rare commodity, have you ever wondered why you start to feel unusually tired, low on energy, and anxious? Imagine if you could tackle these seasonal mood changes head-on, using simple yet effective techniques. Through our personal journeys, let Shennelle and I walk you through how to navigate the rough winter terrains of mental health. We delv...

Send a text Listen to this latest episode by our host, Lav! Follow us @berealwithlavpodcast Support the show

Send a text Family is not everything....God Love and Peace is.....Family are just relatives. Join us on this episode while we have a real open discussion about family. Follow us @berealwithlavpodcast Support the show

Send a text Listen to this latest episode by our host Lav.  When a man ask this question there is a hidden agenda….. Follow us @berealwithpodcast Support the show

Send a text Listen to this latest episode by our host, Lav! Follow us @berealwithlavpodcast Support the show

Send a text Listen to this latest episode by our host, Lav! Follow us @berealwithlavpodcast Support the show

Send a text Listen to our latest episode.  Follow us @berealwithlavpodcast Support the show

Send a text Listen to our this episode by our host, Lav and our cohost Shenelle.  Follow us @berealwithlavpodcast Support the show

Send a text Listen to this beautiful episode narrated by our host, Lav!  Follow us on @berealwithlavpodcast Support the show

Send a text Listen to this new episode by @berealwithlavpodcast Support the show

Send a text Are Black Men Protectors of Their Black Women? Listen to our latest episode.  Follow us @berealwithlavpodcast Support the show

Send a text Learn how to be consistent by listening to this new episode.  Follow us @berealwithlavpodcast Support the show

Send a text What did you reflect on this summer 2023 ? Follow us @berealwithlavpodcast Support the show

Send a text Be Real with Lav Podcast is Back. Tune in and listen to our new episodes.  Check us out at @berealwithlavpodcast Support the show

Send a text Welcome Back to Be Real with Lav Podcast! Follow us on Spotify, Apple Podcasts, Google Podcasts as well as on YouTube. Support the show

Send a text Join us as we discuss the lost sub 1600 ft below and how the tragic loss of just making one decision can end your life.... Support the show

Send a text Listen to this episode about tips on balancing your busy life.....Always remember that you come first....... Support the show