Be Real with Lav

Send a text In this episode, we talk about how to deal with the changes and challenges in our lives by accepting reality... #Motivation #Love #Challenge #Goal #Inspiration #Mindset Support the show

Send a text Acceptance can be hard, death is the surest part of life, be grateful, be thankful, and show love because we don't know...Join me in this episode when we talk about the positive side of accepting the surest part of life... #death #life #faith Support the show

Send a text You lived 5 decades and counting with your strong self...Join us while we talk about making changes @50 and Beyond... #over50 #health #bodybuilding #over50and fabulous #googlepodcasts #Spotify  Support the show

Send a text We have so many mental health in our society.  We must remind ourselves that not everyone has the same will power.  Empathy don't cost a thing join us on this episode while we talk about the struggles of mental health... Support the show

Send a text Life is beautiful enjoy each moment because we don't know if we will see tomorrow. The unknown is a reminder of how powerful God is join us while I tell you about my unfortunate situation.... Support the show

Send a text Has society changed for the better or for the worse? Listen to some of the challenges we will discuss in this episode... Support the show

Send a text We all have to go through the experience of learning the difference between balance and boundaries in a relationship..... Support the show

Send a text Join me as I share my thoughts and my decision on reconnect or disconnect.....The family that never cared... Follow us @berealwithlavpodcast Support the show

Send a text "C" You are like no other we love and cherish you and the wonderful memories you left with us....Appreciate and Love your parents. Follow us @berealwithlavpodcast Support the show

Send a text Taking time for yourself from your significant other is healthy but some disagree...Join me in this episode on With or Without Him/Her Follow us @berealwithlavpodcast Support the show

Send a text Work stress...is it worth it? Let's have a real discussion about the world of stress in the workplace.... Support the show

Send a text Often times we hold on to the why's and the failure but not what we learned from it....Join me in this episode where we talk real facts... Support the show

Send a text Listen to this episode about our aging and the blessings that come along with it... Follow us @berealwithlavpodcast Support the show

Send a text Listen to this episode about the abandonment from a father. Forgiveness don't come easy... Support the show

Send a text Join us in this episode where we talk about how to walk away from an abusive and toxic family.... Support the show

Send a text Listen to this episode on God's removal of the one you love...humankind can be very cruel... Follow us a@berealwithlav Support the show

Send a text How long should you wait to have sex with your new partner?  Sit back and join us in this hot topic... Support the show

Send a text  I am who I am...A black person that strives to be me...Black history and the future of the black race....listen to our episode on the importance of Black History. Support the show

Send a text Why do we need to be reminded of how good we are doing...Why do we become distracted from the negativity of others...Tune in to us and listen to this real episode about how being real and focus is your blessing.... Follow us @berealwithlavpodcast Edited by @theintconn Support the show

Send a text Mental health is important at every stage of life, from childhood to the teenage years and through our adulthood...Take time to listen, take time to care... Follow us @berealwithlavpodcast Edited by @theintconn Support the show

Send a text Hurt is hurt...Pain is pain...Love from a distance..Grow from the hurt...Listen to this real talk about getting hurt and embracing acceptance and growth... Support the show

Send a text In this episode, we talk about the reality of disconnecting with your adult son/daughter that chooses to continuously disrespect their parents. Join me in this sensitive but real discussion... Follow us @berealwithlavpodcast Edited by @theintconn Support the show

Send a text Welcome 2023 Join us in this episode where we talk about you... We just want to thank you and let you know we appreciate you all. A reminder to you is it's a new year but we still have challenges within another new year, love yourself and take good care... Let's talk... Support the show

Send a text This episode is about realistic goals...stop setting New Year's resolution and take it one hour at a time... Let's talk... Follow us @berealwithlavpodcast Edited by @theintconn Support the show

Send a text What does Christmas mean to you? What are we teaching our kids about the holidays and their meaning...Let's be real about this time of the year... let's talk! Follow us @berealwithlavpodcast Edited by @theintconn Support the show