2 Best Frands
2 Best Frands Podcast
Two best friends of over 20 years chat about life and navigating adulthood, rediscovering themselves, transforming, and of COURSE - FRIENDSHIP!
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BONUS: #31DaysOfHipHop50 26.08.2023 22:07
Our first bonus episode! This year marks the 50th birthday of hip hop. Although we’re fans of all SORTS of music, we wanted to participate in the #31DaysOfHipHop50 hashtag. This was a list on @MusicSermon instagram and curated by @NaimaGram. Follow us on IG: @2BestFrandsPodcast Email: 2BestFrandsPodcast@gmail.com
Episode 12: Y'all Gon' Get These Jokes! 21.08.2023 38:19
Tiffany and Shanitta share the origin stories to some of their inside jokes and 'isms." Follow us on Instagram @2BestFrandsPodcast Email us: 2BestFrandsPodcast@gmail.com
Episode 11: Public Speaking 25.07.2023 39:53
Most people have fears about speaking in public or in front of a group of people. In this episode, we chat about our fears with public speaking and a couple of quick tips to help overcome.
Episode 10: This or That? 25.07.2023 50:18
We made it! 10 episodes in. Join us for a little fun game of "This or That."
Episode 9: Sensory and Social Resting 07.07.2023 44:27
Shanitta and Tiffany continue their series about resting - the struggles, the benefits, and everything in between. This week's topic is Sensory and Social Rest. Stay tuned! Also - Someone has a birthday this month! Do you know who it is? Leave your guess in the comments! Follow us on IG: @2BestFrandsPodcast Email us: 2BestFrandsPodcast@gmail.com
Episode 8: Enjoying Your Own Company 01.07.2023 43:04
Do you enjoy being with yourself, or do you find it difficult? In this episode we talk about the importance of knowing how to be with yourself. Follow us on Instagram @2BestFrandsPodcast and email us: 2BestFrandsPodcast@gmail.com
Episode 7: Physically Resting, but Not Mentally Resting 08.06.2023 53:50
Shanitta and Tiffany chat about resting - the struggles, the benefits, and everything in between. Stay tuned! Follow us on IG: @2BestFrandsPodcast Email us: 2BestFrandsPodcast@gmail.com
Episode 6: Therapy, Chile... 30.04.2023 38:12
Hey hey fraaaaaaaaaaands! In this episode we chat about our experience with therapy - What made us finally start and what we've learned so far. Tune in! Like - Share - Subscribe/Follow Us everywhere! IG: @2BestFrandsPodcast | Email: 2BestFrandsPodcast@gmail.com
Episode 5: Simple and Guilty Pleasures 22.04.2023 54:49
What's up y'all! Welcome to the first installment of our self care series. We chat about simple ways we practice self-care, and a couple of our guilty pleasures. Be sure to follow us on IG: @2BestFrandsPodcast or send us an email: 2BestFrandsPodcast@gmail.com
Episode 4: 4. Favorite Memories 02.04.2023 57:50
Tiffany and Shanitta share a few of their most favorite memories. Follow us on IG: @2BestFrandsPodcast Email: 2BestFrandsPodcast@gmail.com
Episode 3: Asking for Help 24.03.2023 56:43
Do you find it hard to reach out to your friends for help? In this episode, Tiffany and Shanitta open up about their recent struggles with asking for and accepting help when they needed it. Like. Follow. Share with your FRANDS! Follow us on IG: @2BestFrandsPodcast #2BestFrandsPodcast #2BestFrands Email: 2BestFrandsPodcast@gmail.com
Episode 2: Nitta Be Cussin' 15.03.2023 42:20
Shanitta and Tiffany talk about things they felt uncomfortable doing around each other despite their close friendships. Stay tuned for the shenanigans at the end of the episode.
Episode 1: Hellooooo World! 25.02.2023 17:30
Shanitta and Tiffany, cohosts and 2 best friends of over 20 years, introduce themselves and their podcast to the world. Follow us on IG: @2BestFrandsPodcast #2BestFrandsPodcast #2BestFrands
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