Oscar Isacsson
TodayNotTomorrow
Your personal briefing that will help you stay motivated and get practical fitness information.
Forfatter
Oscar Isacsson
Kategori
Podcastens hjemmeside
Seneste episode
25. jul. 2023
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Episoder
#192 - Programming talk 25.07.2023 20:29
Some extra why behind the program that we don’t get to cover in class 🤓
#191 - Summer Nutrition Tips 🍉 17.07.2023 11:57
How to deal with muscle cramps and stay lean at BBQs 🤓
#190 - Tips for better workout longevity 08.07.2023 21:22
How to play the long game 🤓
#189 - Benefits of hot workouts 🔥 29.06.2023 13:33
Get the extra health boost from heat stress and learn some tips for performing better 🤓
#188 - “Step-tember” Challenge ⚡️ 30.08.2022 12:45
Benefits of walking more 🤓
#187 - Programming notes week 4 of January 27.01.2022 25:47
Deep dive into a few workouts 🤓
#186 - Most common fitness questions 20.01.2022 23:03
News, fitness nuggets, weekly quote 🤓
#185 - Goals for 2022 12.01.2022 16:03
Events, goal setting, and weekly quote 🤓🧨
#184 - Pre-shot routine ⛳️ 21.12.2021 14:36
Events, sports ⚽️ psychology, and weekly quote 🤓
#183 - Grip strength & COVID 💪 17.12.2021 10:48
Events, weekly quote, and how to train to beat 🦠
#182 - How to lose belly fat 🔥 09.12.2021 17:39
Events, Programming notes, and tips for fat burning 🤓
#181 - Back Stiffness 👨🔧 01.12.2021 22:11
Fitness bingo, holiday eating, pull-ups, and more 🧨
#180 - Pet peeves, holiday nutrition tip, and joint healing 25.11.2021 18:24
🤓🧨💪
#179 - Return of the pod 17.11.2021 21:58
Tweets, NEAT, and food splurging 🤓
#178 - Goal getters meeting 07.09.2021 15:13
Common nutrition and training myths 🤓🧨🦄
#177 - How to lose 29lbs 30.07.2021 20:15
🧨🤓💪
#176 - Playing the long game 09.07.2021 16:31
Do’s and don’ts for long term fitness success 🤓🧨
#175 - Q&A 🤓 18.06.2021 13:53
Probiotics, hydration, vitamin c, and much more 🧨
#174 - 3 steps to better running 10.06.2021 11:20
🏃♂️🧨🤓
#173 - Research Review 🤓🧨 21.05.2021 11:21
Antihistamines, nature walks, mushroom, pink drinks 🧪
#172 - Reflection 14.04.2021 9:27
🧨🧨🧨
#171 - My beef 🥩 with Mat Fraser and Joe Rogan 23.03.2021 18:53
Froning is the 🐐 and your habits produce your current results 🤓
#170 - Get more out of your workouts 🤓 11.03.2021 17:50
Open, programming, and how to boost results 🧨
#169 - Benchmark pointers 26.02.2021 9:20
Open, Barbara, and ranting 🤓🧨
#168 - Clash of the classes and the open! 15.02.2021 14:24
🧨🦄🔥
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