The Mindful Mood Centre

Health EN ↓ 35 episoder

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Husk at besøge podcastens hjemmeside og støtte skaberen: mindfulmood.podbean.com

Kategori

Health

Podcastens hjemmeside

mindfulmood.podbean.com

Seneste episode

3. okt. 2026

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Episoder

Practicing Quietly 24 minutes 03.10.2026
A Cornucopia of Blessings 28 minutes 03.10.2026
Playing Jazz with the Hindrances. 29 minutes 24.09.2026
Impermanence, Letting Go and Equanimity. 22 minutes 24.09.2026
Letting Go like the Tree in Fall. 30 minutes. 24.09.2026
Letting Go into the Cozy Season 30 minutes 24.09.2026
Body Scan Ever Changing. 30 minutes. 24.09.2026
Practicing from our Aspirations. 30 minutes. 24.09.2026
Settling into the Sweet Breath and RAIN. 22 minutes 17.09.2026
Practicing Body Scan from our Aspirations. 30 minutes 17.09.2026
Practicing with a Pleasant Abiding. 30 minutes 11.09.2026
Remembering our Practice with Inspiration. 30 minutes 11.09.2026
Body Scan Skin, Flesh, Bones. 27 minutes 11.09.2026
Simply Breathing Softening, Settling and Steadying. 29 minutes 31.08.2026
Discovering our Wholeness 27 minutes 24.08.2026
Breathing Space, RAIN, Loving Kindness. 36 minutes 10.07.2026
Compassion with Equanimity 20 minutes 10.07.2026
Compassionate Mind Like an Ocean. 23 minutes 10.07.2026
Sitting and Making Space for Ourselves. 30 minutes 10.07.2026
Compassionate and Appreciative Body Scan 30 minutes 10.07.2026
Practicing Compassion for Ourselves and Difficult Ones. 31 minutes 10.07.2026
Cooling Summer Lake Practice. 23 minutes 03.07.2026
Compassion for Ourselves and Difficult Ones. 30 minutes 03.07.2026
Calm Abiding as a Mountain. 29 minutes 29.06.2026
Sitting with a Mind like Summer Sky. 23 minutes 24.06.2026

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