The Codependency Survival Guide

Guided Morning Meditation 17.04.2020 32:03 ↓

In this episode, I guide you through a 30 minute guided meditation.

Take Some Time, Meet Yourself (Guided Meditation) 15.04.2020 32:00 ↓

In this episode, I guide you through a 30-minute meditation to help you relax into the present moment and remember who you are at an existential level.

Simple Wellbeing Exercise "10/10/10" 13.04.2020 18:01 ↓

In this episode, I share with you a simple exercise to help you tap into the infinite reservoir of wellbeing that resides within you.

The Secret to Ending Your Mental Hell 10.04.2020 1:40:19 ↓

In this episode, I demonstrate how you can stop thinking and realize your infinite nature.

5 Ways to Jumpstart Your Mornings 03.04.2020 39:51 ↓

In this episode, I share with you 5 ways that you can radically and rapidly start to enjoy your mornings.

How to Speak to Your "Higher Self" 29.03.2020 23:18 ↓

In this episode, I share a COSMIC TRUTH that will allow you to live in a permanent state of excitement. 

How to Respond to Negative & "Toxic" People 28.03.2020 16:16 ↓

In this episode, I show you some ways that you can respond to negative people or situations without reacting unconsciously to them.

The Overwhelming Benefits Of Meditation 24.03.2020 24:50 ↓

In this episode, I share why meditation is so important when it comes to your mental health. 

How Meditation Has Changed My Life ft. Thea Willette 21.03.2020 35:24 ↓

In this episode,  Thea Willette shares how meditation has transformed her life.

My Thoughts On The Corona Virus 20.03.2020 13:46 ↓

Here's what I think about the Corona Virus.

How to Completely Dissolve Social Anxiety 19.03.2020 28:04 ↓

In this episode, I share some empowering tools to help you transcend social anxiety.

How to Connect to Everlasting Bliss 18.03.2020 48:52 ↓

In this episode, I show you how to self-realize the infinite abundance always already present within you to live a life of supreme joy.

Decide How You Want to Feel! 15.03.2020 12:17 ↓

In this episode, I share an inspirational rant on following your dreams and sharing YOUR TRUTH with the world.

How to Handle Negative People & Energy 14.03.2020 26:16 ↓

In this episode, I show you how to handle negative / toxic people and remain grounded in your own power.

How to Feel Better When You’re Feeling Like Shit ft. Jill Moore 13.03.2020 1:06:19 ↓

In this episode, my friend Jill and I sit down to share some tools to help you STOP feeling stuck and shitty and START feeling better and focusing on what you want.

Don't Get Caught Up Chasing Butterflies 12.03.2020 20:32 ↓

In this episode, I show you how to STOP COMPULSIVELY THINKING and instead start actively sculpting reality in your preferred image.

Saturday ThriveMind: What “Thriving” Really Means 12.03.2020 22:29 ↓

Welcome back to another episode! In today’s segment, I share with you my definition of “Thriving” and extend you an invitation to my FREE Meditation Academy.

Stop Living Life From Your "Reality" 07.03.2020 7:32 ↓

In this episode, I share a clip from a coaching call speaking about why living from your IMAGINATION is so incredibly empowering. 

Follow the White Rabbit (Of Excitement) 04.03.2020 23:45 ↓

In this episode, I explain how to create rapid experiential abundance by following a formulae for creating excitement. 

Keep Meditating - You're Literally Changing The World 27.02.2020 5:59 ↓

Here's a 6 minute inspirational rant to motivate you to keep meditating and making your HAPPINESS priority #1.

2 Tips to Massively Reduce Stress In Your Life 27.02.2020 16:50 ↓

In this episode, I share 2 powerful ways to reduce stressing your life and increase fulfillment, productivity and happiness.

How to Stop "Falling Asleep" While Meditating 25.02.2020 17:37 ↓

In this episode, I show you how to stop FALLING ASLEEP while you're meditating. 

15 Slides That Will Change Your Life 24.02.2020 54:24 ↓

In this episode, I breakdown 15 slides covering everything you need to know about stress, what causes it and how to put a stop to it so you can live a life of empowerment, happiness and control.

Be Like Water And Nothing Can Touch You 22.02.2020 2:27 ↓

Here's a 2 minute message on how to not be phased by anything. 

Why Money, Height & Looks Don't Matter fr. Darrel Bryan 22.02.2020 51:30 ↓

In this episode, I sit down with Darrel Bryan and we show you how to attract a beautiful woman and why looks, money and height don't matter.