The Advance Podcast

When did life get so serious? 28.10.2026 33:33 ↓

Is our ambitions at the expense of our happiness?

Are We Trying to Optimise Our Way Out of Hard Work? 15.10.2026 38:20 ↓

Information overload, Peptides, Supplements... are we creating unrealistic expectations?

Jason Mcginn Special Guest 02.10.2026 1:01:21 ↓

Jason Talks of his many ventures into fitness and his inspirational story

;Post ACL Reconstruction 18.09.2026 23:48 ↓

Hear how a drama queen is surviving 6 days post surgery

Going Backwards Can Mean Moving Forwards 02.09.2026 20:09 ↓

1 week out from ACL Surgery, i speak of how i plan an navigating my recovery

Action Comes before Confidence 19.08.2026 24:10 ↓

Today we speak about the order in which messes up your starting point

The Biggest Lie In The Fitness Industry 06.08.2026 16:38 ↓

Today we speak about the misconception of weight loss and the goal you're really looking to achieve

The Holiday 23.07.2026 26:10 ↓

An update on my wee week off an dhow it benefitted me and the Advance model massively

The Dieting Decision You Never Want To Make 03.07.2026 16:14 ↓

Today we speak about weather you stick or twist with your dieting plateau

5 Things i'm Calling You Out On 18.06.2026 18:42 ↓

I Hear These Every Single Week...

Why Feeling Better This Summer Isn’t Just About The Gym 27.05.2026 26:49 ↓

Its not just the gym that releases dopamine...

Just talking 13.05.2026 24:22 ↓

we are all over the place this week...Enjoy

The Only Person That Cares For YOUR Excuses is YOU 30.04.2026 18:45 ↓

Are your excuses contradicting themslelves?

Special Guest Callum Murray 16.04.2026 1:10:08 ↓

Joined today by lifelong friend sharing his own fitness journey