Staying Alive With Margaret and Susy

Everything you should know about switching doctors and more. Welcome to Staying Alive! Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/

Hydration is about more than just drinking more water. In this follow-up to our original hydration episode, Margaret and Susy return to the topic to unpack what it really means to stay properly hydrated and why it matters for how we feel day to day. Join us for another practical, down-to-earth conversation about giving your body what it needs to feel and function at its best. Contact the hosts Hos...

Margaret and Susy discuss their experiences with ageism. Unfortunately, ageism is a universal experience among America's aging populations, and today's episode reveals the several ways of handling this stereotyping behavior.  Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Voice Talent Marlene G...

Health and Diet experts Margaret Cooley and Susy Hymas share their experiential knowledge of the changes that come with aging.  Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/

Living long and living healthy is the goal. Find out how to make it a reality! Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/

Margaret and Susy openly discuss their personal experiences with cancer in this eye-opening and highly informative episode of Staying Alive.  Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/

Dr. Jennifer Ashby joins us to share the astonishing and positive effects of acupuncture. There are so many benefits and use cases that make this amazing health practice irreplaceable and necessary.  Dr. Jennifer Ashby, DAOM, M.S. www.drjenniferashby.com | San Francisco, CA ------------------------------------------------ Creator: The Epic 8 ( Your Lifestyle Toolbox- Slow Medicine for the Modern W...

Integrative Medicine with Dr. Jennifer Ashby, DAOM, M.S. What does it mean to treat the whole person? In this episode, Margaret sits down with Dr. Jennifer Ashby to explore integrative medicine and the philosophy of slow medicine in a fast world. Dr. Ashby brings decades of clinical wisdom to a conversation about caring for body, mind, spirit, and environment as one connected system rather than se...

Regina Mouton joins us again to share her experience with an ignorant doctor and how she overcame it.  You can check out Regina at Pacific Tarot @youtube Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy...

This week’s guest, Regina Mouton, joins us to talk about the challenges and successes she’s had navigating a biased medical system.  You can check out Regina’s Youtube page at Pacific Tarot @youtube Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordo...

Whether staying put, downsizing, or shared living, all are tough decisions as we age. We are so proud to share this useful topic and all the tips about aging where we live, and the decisions we make on where to be.  Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Tal...

Travel is fun! And it’s important to Keep a routine while traveling—includes taking regular medications, exercise, and remembering that travel and health go hand in hand. Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewi...

Your skin is your body’s largest organ, and it deserves more than whatever’s on sale at the drugstore. In this episode, Margaret and Susy strip away the marketing hype and get real about skincare as health care. From knowing when to see a dermatologist to understanding what’s actually in your products, this is the stuff nobody tells you until it’s too late. Contact the hosts Hosted and Produced by...

Margaret and Susy celebrate the healing power of community and why the people in our lives are essential to our wellbeing.​​​​​​​​​​​​​​​​ Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/

Getting older doesn’t mean giving up the things that make you feel alive. In this episode of Staying Alive, Margaret and Susy dig into what it actually takes to hold onto your joy as the years go by. Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gord...

Margaret and Susy discuss how to find  joy in daily life, despite life’s challenges. Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/

Susy and Margaret discuss caring for your teeth while you age, and how that contributes to keeping your teeth, as well as the health of your entire body.  Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsus...

Join us for a fun episode where Margaret and Susy share a host of options and information on getting a good night’s sleep. They also dive into what might be causing difficulties in sleep cycles, and how to proceed with identifying and talking with your doctor about them.  Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music...

Susy and Margaret take a deep dive into exercise, flexibility, and what it means for the aging body.  Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/

Understand the simple and clear science behind alcohol intake and how it affects our bodies as we age.  Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/

Susy and Margaret do a deep dive to unpack where and how to get the most nutrients from all the diverse fruits and vegetables available at the market.  Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.c...

Join the discussion on how the mind’s functions can be guided and monitored for optimal progress as we age.   Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/

Margaret and Susy share wonderful and easily accessible ways to manage pain.  Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/

Learn all about food safety: properly stored, properly cleaned, properly temped foods will keep you and your family safe this holiday season.  Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoyle Music by Luke Paquin Marketing Manager Hazel Seagrave Voice Talent Marlene Gordon https://www.stayingalivewithmargaretandsusy.com/

The complex task of signing up for Medicare and understanding your options can be daunting. Margaret Cooley and Susy Hymas share their deep understanding and experience of navigating Medicare based on individual needs, costs, and options available for your specific circumstances.  Contact the hosts Hosted and Produced by Margaret Cooley and Susy Hymas Produced, Edited & Designed by Wil Guilfoy...