Jason Newland

Relaxation for Stress & Panic Attacks

Health EN ↓ 295 episoder

Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by...

Forfatter

Jason Newland

Kategori

Health

Podcastens hjemmeside

www.spreaker.com

Seneste episode

24. sep. 2025

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Episoder

(music) (10 hours) Hypnosis for Anxiety - The Library of Calm 24.09.2025 9:37:19

(music) (5 hours) Hypnosis for Anxiety - The Library of Calm 24.09.2025 4:54:35

(music) Hypnosis for Anxiety - The Library of Calm 24.09.2025 27:13

(no music) (10 hours) Hypnosis for Anxiety - The Library of Calm 24.09.2025 9:41:34

(no music) (5 hours) Hypnosis for Anxiety - The Library of Calm 24.09.2025 4:58:10

(no music) Hypnosis for Anxiety - The Library of Calm 24.09.2025 27:06

(music) (5 hours) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025 5:00:07

(music) (10 hours) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025 9:47:10

(music) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025 27:08

(no music) (10 hours) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025 9:48:28

(no music) (5 hours) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025 4:51:20

(no music) Lifting the Fog – Hypnosis for Depression - Relaxation Hypnosis For Stress #245 - 1st August 2025 01.08.2025 26:59

(music) (10 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025 9:28:02

(music) (5 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025 5:01:50

(music) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025 32:44

(no music) (10 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025 9:44:22

(no music) (5 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025 4:48:10

(no music) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025 31.07.2025 32:43

(music) BLOWING BUBBLES - Relaxation Hypnosis For Stress #243 - 20th June 2025 20.06.2025 15:29

(no music) BLOWING BUBBLES - Relaxation Hypnosis For Stress #243 - 20th June 2025 20.06.2025 15:24

(music) FLAME THROWER - Relaxation Hypnosis For Stress #242 - 19th June 2025 19.06.2025 19:31

(no music) FLAME THROWER - Relaxation Hypnosis For Stress #242 - 19th June 2025 19.06.2025 19:25

Join my Facebook Group - "Jason Newland's Boring Group" 14.06.2025 5:55

Jason Newland's BORING group | Facebook

(music) (10 hours) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025 01.06.2025 9:46:13

(music) (5 hours) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025 01.06.2025 4:54:08

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