Shana James
Practicing Love: Have the Best Love and Sex of Your Life After 40
Love between humans is not easy, and most of us never had great examples or education about emotions, communication, sex, or what keeps love alive. When you add the challenges of aging to the mix, love becomes even more complicated. Many people end up settling, or giving up on what they want most. But you don't have to! Dating and relationships become easier when you hear people share vulnerably about their struggles, and how they've created more connection and excitement. I bring my 20 years of experience, coaching thousands of people, to help you see what's possible, and how the practice of...
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Forfatter
Shana James
Kategori
Podcastens hjemmeside
Seneste episode
24. sep. 2026
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Episoder
#67: The Sex You Actually Want: Beyond Scripts, Shame and Expectations 24.09.2026 40:08
How to have the sex you actually want: More Pleasure and Connection Beyond Scripts, Shame and Expectations Having great sex is not about knowing the "right" things to do. It's about discovering what actually feels good and meaningful to you. The best question to ask yourself is: Are you ha ving the sex you actually want? In this episode of Practicing Love , I talk with Deborah Kat , relationship...
#66: Sexual Healing for Men: From Performance to Intimacy, Pleasure and Connection 17.09.2026 37:35
What happens when men expand their sexuality to be about more than performance, orgasm, or "getting the job done"? In this episode of Man Alive , I talk with Rick Broniec , author of Power Tools for Men and a longtime leader in the ManKind Project, about sexual healing for men — and what becomes possible when men begin to experience sexuality as a pathway to deeper connection with themselves and t...
#65: What Men and Women Don't Know About Each Other — And What it Means for Love 20.08.2026 37:22
How would your relationships be different if you could experience the world from the other side of the gender divide, and understand how a man or woman (whichever you are not) feels and experiences life? Would it bring more compassion for the things that irritate you? Today's guest has something very few people can offer: a real life perspective on living as both a woman and a man. Since Jason Hil...
#64: When Her Sex Drive Fades: What Most Men Don't Realize 13.08.2026 24:05
What happens when the woman you love stops wanting sex? For many men, a fading sex drive feels like rejection, loneliness, or even a sign that the relationship is dying. You may wonder: Am I still attractive? Does she still want me? Did I do something wrong? After more than 20 years of coaching men and couples, I've found the answer is usually more nuanced. Women often don't stop wanting sex. Th...
#62: The Hidden Reason Even Good Relationships Drift Apart 23.07.2026 37:23
Have you ever looked at someone you love and wondered, What happened to us? Most people assume relationships drift apart because the spark fades, communication breaks down, or life simply gets in the way. But what if the real reason is much simpler and more hopeful? In this conversation, bestselling author and executive coach Jamie Smart shares a perspective that has transformed the lives of thou...
#61: How to Navigate Baggage While Dating, Without Letting It Ruin Love 16.07.2026 30:50
Everyone talks about "baggage" in dating. But what does that actually mean? If you're dating in midlife, chances are you—and everyone you meet—have lived through heartbreak, divorce, health challenges, parenting, financial ups and downs, grief, or complicated family dynamics. The goal isn't to find someone without baggage. It's to discover whether your lives, values, and emotional realities are co...
#60: Why High Achieving Couples Lose Connection and How to Get it Back 09.07.2026 33:47
Why do so many ambitious, successful couples end up feeling more like roommates than romantic partners? It's rarely because they stopped loving each other. Most people assume intimacy begins in the bedroom. Andrew and Kiana Joyner believe it begins at the kitchen table... in the everyday moments where partners feel heard, understood, appreciated, and emotionally safe. When those moments disappear,...
#59: The Dating Move That Tells You Everything (Before You're in Too Deep) 02.07.2026 15:27
Many people enter dating determined to avoid conflict. They smile through uncomfortable conversations, overlook comments that don't sit right, or convince themselves they're being "easygoing." Especially for those dating after 40 or dating after divorce, staying agreeable can feel like the safest way to protect themselves from rejection or disappointment. But according to relationship and dating c...
#58: The Dead Bedroom Fix: Why Intimacy Dies and How to Bring It Back 25.06.2026 42:22
What happens when the person you love feels more like a roommate than a romantic partner? A dead bedroom isn't just about sex. For many people, it feels like rejection, loneliness, and the slow loss of emotional connection. It can leave partners wondering: "What's wrong with me?" "Why doesn't my partner want me?" "Can we ever get back what we had?" In this episode of Practicing Love, I sit down wi...
#57: Stop wondering if they like you: The dating question that changes everything 21.06.2026 20:17
If you've ever left a date replaying every moment in your head, analyzing every text message, or wondering whether you said the wrong thing, you're not alone. For many people, especially those dating after 40 or dating after divorce, first dates aren't actually about getting to know someone. They're about trying to figure out whether you're being liked. In this solo episode of Practicing Love , da...
#56: How to Create a Conflict-Proof Relationship 11.06.2026 38:41
What does it take to create a relationship that survives life's challenges and? My guest, Geoff Laughton, has been married for 44 years. He and his wife have been through experiences that would have ended many relationships, but their marriage has continued to deepen and evolve. In this conversation Geoff shares why conflict isn't something to avoid, but one of the greatest opportunities for growt...
#55: What Women Wish Men Knew About Sex, Desire, and Connection 04.06.2026 29:26
Most men were never taught how to navigate a woman's desires. In fact, many were taught to fear them. In this candid and sometimes provocative conversation, intimacy expert Susan Bratton and I explore what becomes possible when women stop hiding what they want and men stop seeing desire as something they have to control, manage, or perform around. Susan has spent decades helping people create what...
#54: Stop Getting Ghosted: The First Date Move You need to know 29.05.2026 26:35
Dating after 40, especially dating after divorce, is supposed to get easier. You know yourself better. You're done with the games. You're clear on what you want. But somehow, the dates still feel like performances. The apps still feel like a chore. And getting ghosted still stings just as much as it did decades ago. That's exactly where this episode begins. In this solo episode of Practicing Love...
#53: The Real Reason Love Feels Harder to Find After 40 (It's Not What You Think) 15.05.2026 15:49
Most people dating after 40s have a theory about why love hasn't happened yet. The age. The baggage. The kids. The schedule. Relationship and dating coach Shana James says every one of those theories is wrong, not because the challenges aren't real, but because they're symptoms, not the cause. In this episode of Practicing Love, Shana explains that the real obstacle is almost never circumstantial...
#52: The Truth About Betrayal: Why It Happens and How Couples Heal 30.04.2026 41:03
Betrayal can feel like it shatters everything. Trust, safety, identity can be gone in an instant. But betrayal is also more complex than we've been led to believe. In this episode of Practicing Love , I'm joined by The Therapy Brothers, Brannon and Tyler Patrick, who specialize in helping individuals and couples navigate betrayal, addiction, and the painful path of rebuilding trust. We explore wh...
#51: How I Found Love Without Games (And How You Can Find Real Love Too) 23.04.2026 31:49
What if dating could be enjoyable, and you could let go of the stress of performing, proving, and wanting to be chosen... especially when dating in midlife and wanting real love? In this special episode, I'm joined by my partner, Marc Hopkins, for a real and honest conversation about how we actually found love — and what we did differently than in our past relationships. We didn't fall in love by...
#50: How to Keep Love Alive: Real Practices for Conscious, Lasting Partnership 16.04.2026 42:15
What if love could actually get easier over time? And could deepen instead of fade? In this episode, I'm joined by Ben and Kerena Saltzman — partners who don't just talk about conscious relationship, but live it. They share what they do to keep love alive, not by avoiding conflict, but by learning to love each other well. They talk about how it can be intentional, even when things feel messy....
#49: What to Do When Your Partner Doesn't Meet Your Expectations 02.04.2026 39:46
Why do so many relationships feel frustrating, confusing, or disappointing, even when there's real love? What if the biggest source of conflict in your relationship isn't your partner, but your expectations of them? In this episode, I talk with psychologist and author of Better Man: A Guide to Consent, Stronger Relationships, and Hotter Sex . We explore how quickly we create stories about who ou...
#48: Where Science and Spirituality Meet in Love and Relationship 19.03.2026 39:51
In this episode of Practicing Love , I talk with tech modern mystic Renée Blodgett, about where science and spirituality meet in love and relationship. We explore real-life relationship dynamics, like how awareness, vulnerability, and presence directly impact and deepen intimacy, from Renee's spiritual perspectives. We talk about what's beyond traditional conditioning around love and sex, how o...
#47: What Men Miss About What Women Need for Great Sex 12.03.2026 47:25
Most men want to please the women they love. But many don't understand what actually helps a woman open, relax, and experience truly satisfying sex. In this episode, I talk with Certified Sexologist Kevin Anthony, host of the Love Lab Podcast , about what men often miss about what women need to make sex great for them. For many women, great sex doesn't start in the bedroom. It begins with safety...
#46: Calling in "The One": How to Become and Attract a Soul-Aligned Partner 05.03.2026 37:03
What if calling in "the one" who is a soul-aligned partner isn't about doing more, but about coming home to who you truly are? In this episode, Shana James sits down with Self-Love & Relationship Coach Risa Gaull , who reminds us of a powerful truth: you are the love you seek. If you've read Calling in "The One" by Kathryn Woodward Thomas and wondered how to truly become and attract a soul-ali...
#45: Money & Intimacy: How to Talk About Finances Without Shame in Relationships 19.02.2026 34:29
Money can feel even more vulnerable than sex. In this episode of Practicing Love , I sit down with money coach and Gentle Money author Adam Koren to explore why finances carry so much emotional weight — and why so many couples struggle to talk about them without tension, shame, or defensiveness. Most of us were never actually taught how to manage money in a grounded, relational way. And yet we...
#44: What Every Man Needs to Know About Women's Menopause for a Relationship to Survive 12.02.2026 47:42
Menopause isn't just a women's issue. It's creates a relationship struggle for both partners. And for many couples, it's the moment things fall apart. In this episode of Practicing Love , I talk with men's guide Mark J. Platten about why relationships during menopause and midlife feel so challenging, and what men are rarely taught about how to show up. Most men enter relationships with what Mark...
#43: Desire Differences: What to Do When Sex Feels Blocked or Stuck 29.01.2026 40:52
What happens when desire fades, sex feels effortful, or intimacy keeps getting interrupted by resentment, pressure, or exhaustion? In this episode of Practicing Love , I'm joined by Elana Auerbach, author of The Sure Thing: A Pleasure Practice to Revive the Spark , for a refreshing and deeply human conversation about desire differences, sensual connection, and what actually helps when intimacy t...
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