Living Uncertain an OCD Podcast

What if one of the trickiest parts of OCD recovery is figuring out whether a question is an invitation to connect—or a search for reassurance? Marc and Stacee talk candidly about how they’re learning to spot the difference and communicate through the gray areas together. They explore how reassurance-seeking can turn ordinary questions into compulsions, why Marc sometimes responds with “I don’t kno...

OCD recovery is never a straight line, and this week’s episode is a brutally honest reminder of what that actually looks like in real life. Stacee and Marc open up about a harder stretch in their ERP journey, where intrusive thoughts, mental compulsions, and the pressure to control everything collide with surgery, disrupted routines, and the everyday chaos of family life. Stacee shares what it fee...

OCD doesn’t just live in your head—it can take over your whole household. Marc and Stacee share the real test of recovery: what happens when life gets chaotic again, the pressure spikes, and you have to show up differently than you ever could before. With Marc facing a second eye surgery and Stacee stepping into more responsibility at home, this episode reveals the quiet wins that ERP makes possib...

Perfectionism can look like control, but for someone with OCD, it can become a prison that steals time, energy, and moments with the people you love. Marc and Stacee get deeply honest about the “just right” OCD patterns behind the urge to make everything feel perfect before moving on—and why that loop can quietly take over a marriage, a home, and a family. Stacee opens up about a painful realizati...

OCD doesn’t just live inside one person - it reshapes the whole family. Marc and Stacee open up about how late-diagnosed OCD, ERP, and a child’s own OCD diagnosis have changed the way they parent, communicate, and keep each other accountable. What starts as a conversation about Stacee’s recovery quickly becomes something bigger: a real look at what happens when OCD shows up in a marriage, in teena...

When OCD turns into people-pleasing, the stakes can feel terrifyingly high—especially when you’re parenting a child who has just left for college. Marc and Stacee unpack the “if-then” thinking behind compulsions and why holding the line can feel so much harder than it sounds. What begins as a conversation about their oldest son, car insurance, and fiscal responsibility reveals a deeper pattern Sta...

The biggest OCD win is not perfection—it’s realizing your life still works when the fear doesn’t get to run it. This week, Marc and Stacee share the kind of real-world breakthrough that proves recovery is changing everything: driving, parenting, home responsibilities, and the ability to show up when life gets chaotic. After Marc’s eye surgery leaves him temporarily down, Stacee is suddenly doing t...

Social media can do more than waste your time - if you live with OCD, it can light up intrusive thoughts, spiral into ruminations, and make perfectly normal moments feel suddenly wrong. Marc and Stacee unpack how one innocent reel sent Stacee into a classic OCD loop, and why ERP, accountability, and a supportive spouse matter even more when the internet starts telling a story that doesn't match yo...

In this episode, we dig into the messy line between OCD and ordinary parenting worry, especially during major life transitions like sending a child to college. Stacee and Marc discuss uncertainty, reassurance-seeking, checking, mental compulsions, and how OCD can blur with real-life fears about safety, change, and growing up. They also explore how perimenopause, sleep loss, and shifting family dyn...

College move-in, rising frustration, and OCD can collide fast - and this episode shows why the real issue is not the dorm room, it is what happens inside the family when stress, checking, and reassurance start feeding each other. Marc and Stacee get honest about navigating their son’s first semester at Arizona State University while managing OCD and ERP in real time. The pressure of a major life t...

What happens when big life milestones hit right in the middle of OCD recovery? A teen switching schools, a son moving into a dorm, and a surprise health scare become the backdrop for a brutally honest conversation about uncertainty, progress, and what ERP actually changes in real life. Marc and Stacee open up about the exact moments that still trigger old patterns - and the new tools that help the...

If you've ever felt like your anxiety, perfectionism, or worry was just "being uptight," you’re not alone—and this episode might change everything you thought you knew about OCD. Stacee reveals her deeply personal journey of being diagnosed with OCD at 46, after decades of living with invisible struggles, and how late diagnosis can redefine your understanding of yourself. She shares raw, authentic...

Most people see OCD as just pesky habits—they don't realize how it sneaks into everyday life, especially during uncertain times or big transitions. In this revealing episode, Stacee and Marc share their raw, candid journey navigating OCD's impact on their family and how ERP (Exposure and Response Prevention) transforms their coping strategies. From midlife crises to managing teenage challenges and...

Most people underestimate how quickly OCD treatment, specifically ERP, can transform a life—and how crucial the partner's support is in accelerating progress. In this eye-opening episode, Stacey and Mark share their deeply personal journey through OCD, medication, and intensive therapy, revealing the game-changing moments that shortened their recovery timeline and strengthened their bond. Discover...

Most people don't realize how often OCD sneaks into the everyday moments we overlook—until it steals your independence and confidence. In this eye-opening episode, Stacee and Marc share their deeply personal journey through OCD's hidden struggles, from avoiding driving for years to recognizing physical symptoms like chest pain and dizziness that many dismiss as medical issues. Discover how they’ve...

Breaking free from the relentless grip of OCD isn’t just about physical compulsions — it’s about rewiring your mental loop. In this deeply personal episode, Stacee shares how her journey through ERP has transformed her life, turning what once felt impossible into moments of joy and confidence. From overcoming intrusive thoughts like fearing her kids’ safety to embracing uncertainty on family trips...

Today Avery shares her story in regards to her own OCD and how Stacee's OCD has impacted her and her brother. This episode comes to you from the road.

Stacee shares her raw, honest journey of managing OCD while running a business, battling feelings of failure, loss of identity, and the invisible mental rituals that kept her stuck for years. She reveals how these internal struggles impacted her professional and personal life, and how exposure and response prevention (ERP) therapy finally helped her recognize and challenge these hidden patterns. P...

Join Stacee and Marc as they share their journey from loss to love, from restriction to resilience—and how embracing OCD treatment has transformed their family life, specifically their two children. Perfect for anyone affected by OCD, whether directly or as a loved one, this is the episode that reminds us why living uncertain is worth it—and how to do it with courage. Please click on the link belo...

Most people with OCD don’t realize how deeply it can steal their intuition—and even their ability to trust themselves. In this eye-opening episode, Stacee bravely shares how OCD's lies and theft have affected her motherhood, decision-making, and sense of self. Through raw, authentic stories, she reveals how recognizing OCD as a liar and a thief changed everything in her journey toward healing—and...

In this episode Marc and Stacee offer a deep dive into the spouse's perspective on living with someone with OCD and undergoing ERP therapy. It explores challenges, successes, and insights into managing OCD within a relationship, emphasizing trust, progress, and the importance of shared journey. Please click on the link below if you and your significant other would like to share your story on Livin...

In this episode, Marc and Stacee delve into their personal journey with Exposure and Response Prevention (ERP) therapy for OCD. They discuss the initial challenges and breakthroughs, emphasizing the importance of tackling fears systematically. Stacee shares her experiences with overcoming specific fears, such as driving and the fear of death, highlighting the success and confidence gained through...

In this episode, Stacee and Marc share an authentic look into their journey with OCD, focusing on how treatment has transformed not only her life but also their entire family. They discuss the emotional moments and the impact of OCD on daily life, and the importance of seeking help at any age. Please click on the link below if you and your significant other would like to share your story on Living...

In this episode, Marc and Stacee discuss their journey of finding peace and establishing a new normal amidst the challenges of living with OCD. They share personal experiences about managing stressors, the importance of therapy, and the role of Exposure and Response Prevention (ERP) in their lives. The couple reflects on how their relationship and family dynamics have evolved, emphasizing trust an...

In this episode Marc and Stacee discuss the misconceptions surrounding OCD and shed light on how important it is to remember that you are more than this diagnosis.  Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.   info.livinguncertai...