Limitless Mindset

I used Lost Empire Herb’s 8:1 Dual Extract Lion’s Mane for about a month. It adds a pleasant earthy taste to my morning cup of steaming coffee. * It has a subtle Nootropic effect, although as far as Adaptogens go, I find Chaga or Rhodiola more stimulating. After taking it, I found myself in a productive, focused headspace. * I’m thankful to have Lion’s Mane in my war chest of immuno-fortifying nat...

Let me confirm something you already know on a gut level... The supplement industry is a capitalist wild wild west, a profiteers’ paradise, a mostly unregulated free market, and smart consumers should beware. While the ubiquitous white Nutrition Facts box you see on the labeling of the packaging looks official, anyone with basic word processing software can create such a representation of the ingr...

There’s a dichotomous old dogma I’m sure you reject: that you can develop your mind or develop your body. The mind/body split that the dweebest of philosophers and academics once espoused. But there’s another dichotomy that might be limiting you: the belief that fast equals rushed and “quantity has a quality all its own” when it comes to your time commitment to your health, fitness, and personal g...

Magnesium Breakthrough is my favorite supplement from BiOptimizers; it contains seven different forms of Magnesium...BisglycinateChelateCitrateMalateOrotateSucrosomialTaurate I’ll tell you some about my experiences with it and break down some of the recent science on these seven forms. Sleep hack After dosing Magnesium, I consistently drift off to sleep quickly and slumber profoundly. Some report...

Creatine is one of the most well-known health supplements. It’s often caricatured as something just for gym bros because it helps them build muscle... But actually, it’s a veritable Mitochondrial Nootropic for all-around human awesomeness. This article is mostly going to focus on decoding what the human studies are saying about Creatine and how this squares up with the anecdotal experiences of Bio...

We've got a bevy of questions here ranging from arresting cognitive decline, new dad lifehacks, and old English inquiries to Reddit randomness that we'll get to, but I have a direct ask for you: if you've gotten some transformative value from my work--this is your chance to shape it in the future--participate in the... [This should take you less than 10 minutes to complete] Disclaimer What you fin...

I’ve been fasting for years; in fact, it’s a major economic lifehack, so I decided to read Dave Asprey’s recent deep-dive book on the topic, Fast This Way . The book is a bit of a memoir, actually; it’s punctuated by vignettes from a grueling (and transformative) 4-day fast that the author did alone in a cave in the Arizona desert. Why does fasting work? How can fasting do so many good things for...

Perhaps you’re enticed by the idea of sex hacking but just a little confused about where you should dive in: taking libido-enhancing supplements, practicing tantric semen-retention techniques , or experimenting with some of the questionable tech and gadgets you’ve seen advertised. I’ll simplify things; start by taking the herb Epimedium , which also goes by the name Horny Goat Weed . What can you...

“I swear upon the altar of God eternal hostility against every form of tyranny over the mind of man.” That is the famous declarative prayer of Thomas Jefferson. You have heard it a hundred times before on podcasts; it gets repeated endlessly across the pro-freedom dissident sphere online. But cowardice remains one of the most powerful forces in human history, and too many of the political influenc...

I watched a very well-produced documentary by, obviously, a very critical and thoughtful filmmaker. It certainly stimulates the spine-tingling cognitive dissonance that exploring the details of 9/11 should trigger for anyone who’s able to think for themselves. I’ve watched (what seems like) ALL the 9/11 documentaries and WAY too many Alex Jones videos about 9/11. This has drawn me down a rabbit ho...

The Epigenetic Vitamin is Tasty! But that’s not the only thing that makes NMN the best NAD+ source... I was pleased to receive our package from Youth & Earth promptly (and without any customs fees or paperwork!) NMN was the first supplement my wife and I took. After reading and hearing so many good things about NMN, I was excited to try it. We began by taking just one little scoop once daily. Appa...

I write this with a sense of accomplishment, having just finished Ben Greenfield’s +1000-page magnum opus, Boundless . I’m something of a superfan of Ben’s - I read and listen to nearly everything he puts out - and I do recommend this book enthusiastically, but I’ll begin my review with some criticisms ... The book begins with a grandstanding introduction to Ben. He lets you know just how AWESOME...

Another Nootropic peptide that empowers the mind, although it’s better for treating brain disorders than it is for healthy people to use as a smart drug . 15 results and just a single 2012 clinical trial can be found on PubMed ; interestingly, they treated 150 Russian truck drivers with neurotic disorders (I can just imagine how grueling a job being a trucker in Russia must be!) with peptides. To...

I interviewed Richard Harris - he’s a man in England with a beard and blue eyes that beam with the brilliance of a quasar. He has one of the top channels on Odysee where he inspires thousands to reject the slavery that the modern world imposes upon us. In this wide-ranging conversation, we get deeply into the weeds , connecting the philosophical to the pragmatic... Are you in the gym or on a bus o...

For years, as a Biohacker, I’ve been a voracious consumer of broccoli - the way I do broccoli is awesomely nutritious and delicious (although eating broccoli won’t get you blowjobs , sorry guys! ) So I was keen to try Sulforaphane , which I heard described as broccoli in a pill . On average, a head of broccoli contains 44 to 171 milligrams of Sulforaphane. That wide range is, I would imagine, beca...

You need a reality check on the relative state of comfort in your life. We all do. If you’re listening to this podcast, you exist in a state of historically unprecedented material comfort... * Food prices might be high, but you’ve NEVER had to actually worry about starvation. * You have a roof over your head---that doesn’t leak. * You’re a Biohacker, so you probably don’t suffer from a debilitatin...

I’ll compare it to Racetams and other smart drugs I’ve tried, which is not exactly an apples-to-apples comparison, but I think it will be helpful to a lot of people reading this. I did a very detailed article quoting and citing what the recent human scientific research is saying about Kratom; it’s a little contrary to probably a lot of other things you are reading online about Kratom. You should c...

I’ve used Horny Goat Weed as a sex hack for years now; I’ve tried several libido-enhancing herbs and supplements, and Horny Goat Weed is the best. I have the best sex of my life on this stuff . It’s a sensation enhancer; it makes you hornier, and it improves your erections. You might be concerned that you’ll orgasm after like three minutes if you take something that makes you hornier and more sens...

Aristotle vs Plato. Everything philosophically comes down to Aristotle vs Plato, especially personal growth . Plato gave us the cave and the perfect Forms: the ideal versions of things that exist in a higher realm, of which our ordinary lives are only imperfect shadows. Aristotle rejected that separate realm. He was the empiricist, the realist who insisted we start with what is actually in front o...

The manifesto of the world's most infamous salesman, Jordan Belfort, has some devilishly clever persuasion hacks. Let’s dive right in by looking at Jordan’s best state-management biohack... The olfactory biohack for instant confidence The key distinction here is that once you’ve learned the technique for triggering an empowered state (I’m going to teach you the most powerful one in the world in a...

Zinc modulates brain excitability and plays an important role in Neuroplasticity . A player of ubiquitous biological roles in the mind and body, Zinc is found in virtually every tissue in the body and plays a role in up to 300 different types of chemical reactions. This article is mostly going to focus on decoding what the human studies are saying about Zinc and how this squares up with the anecdo...

Happiness is the enemy of the future . Happiness is like a mirage in the desert; it eludes your grasp when you most strive for it. And yet, in my first book , I wrote about how… “I’ve found the happiness that I didn’t give a damn about…” Here I’ll explain why not giving a damn about happiness makes you happier, quantitatively and qualitatively... Hedonic adaptation To illustrate the principle of “...

I have very high standards when it comes to adaptogenic herbs. In my experience, powdered herbs are a whole lot better value than capsuled herbs. Locally, I haven’t been able to find high-quality powdered Rhodiola and Schisandra , two of my favorite adaptogens for energy, mood enhancement, immunity (important during the wintertime!), and libido. I did some research about European herbal vendors an...

You now have the tools for vitality, longevity, and--dare I say--immortality that an Egyptian Pharaoh would go to war for if his royal physicians whispered into his ear the promise of...Stem cells that can make your bones young again. Exosomes that fight cancer. Or peptides that restore beauty lost decades ago. I delve into SciFi medicine made manifest with Dr. Jeffrey D. Gross, MD , Stem Cell Whi...

In this old-school Biohacking Q&A, Mrs. Limitless and I answer your questions about Nootropics (somebody PLEASE ask me about something other than Nootropics and smart drugs). And I forgot, yet again, to ask the listeners to subscribe... Disclaimer What you find here is NOT medical advice . I’m not a doctor. I’m just an experienced, unlicensed self-experimenter practicing free speech by talking abo...