Limitless Mindset

Also known as Amygdalin or Laetrile, it is a controversial compound that occurs naturally in the bitter seeds of Apricots , apples, and peaches. You’ve probably never heard of Vitamin B17 . If you think the FDA is a perfectly benign agency acting only for the good of the public, you’ll want to pass on Vitamin B17. If you’re some shade of conspiracy theorist who thinks that the FDA is at least a li...

Look up at the night sky, or peer into the impossible depths of the quantum vacuum, and you are staring at a single element that commands three-quarters of the known universe. Hydrogen .It is the primordial firstborn of creation, the baseline atom from which every star, planet, and strand of human DNA was eventually forged. But if you talk to the renegades operating on the fringes of physics, they...

In this (admittedly overdue) June Q&A, we deliver anti-ultracrepidarian responses to your inquiries, ranging from mental health, repairing the brain, and biohacking belief to... geography. Mrs. Limitless is busy with the Limitless baby, so co-hosting is Joel Bein. He shares his innovative method for rapid belief change, we explore the subconscious roots of habits, and discuss Biohacking strategies...

Trying to stay cool in June's heat, in this old school Q&A, I opine on a few questions about Nootropics and brain training... Disclaimer What you find here is NOT medical advice . I’m not a doctor. I’m just an experienced, unlicensed self-experimenter practicing free speech by talking about my own extensive experiences and my interpretations of published science. Please see my guide on How to Bioh...

Here's something luridly lame: one of the very biggest influencers in the Biohacking/health space once REFUSED to talk to me because I have less than 100,000 followers . I had crafted a pitch proposing a micro-collaboration that would take less than 90 seconds of his time, literally. The response, "come back when you have more followers" (I have 15K real human followers across all platforms and a...

Exclusively sponsored by Viktoria's Face and Body Architect In architecture, there is a fascinating principle called Tensegrity , a portmanteau of tensional integrity . It describes a structure that maintains its shape not through heavy, stacked pillars, but through a continuous web of tension. Think of a suspension bridge or a geodesic dome: if you push on one side, the entire structure distribut...

With the heat of June upon us, the year is half over. So (of course), you have accomplished half the things you named in your New Year’s resolutions (right?) If not, you need more potent Biohacks and lifehacks, which I dispense in June Biohacking and lifehacking Q&A podcasts below... Disclaimer What you find here is NOT medical advice . I’m not a doctor. I’m just an experienced, unlicensed self-ex...

Nicotinic acid , in its various forms, is the subject of a fairly heated debate over its fantastic properties when it comes to anti-aging, Schizophrenia, alcoholism , and trauma . This article is mostly going to focus on decoding what the human data is saying about Vitamin B3 and how this squares up with the anecdotal experiences of the Biohacking community. Scientific Research It has been widely...

Yohimbine is a fat-burning Nutraceutical with a dark side that is worth the attention of those seeking to sculpt themselves into an Adonis or those intent on reincarnating a tribal African chief’s libido . Although I would not recommend this potent performance enhancer to everyone, there are a couple of specific use cases for which it’s quite good, which this article will explain. This article wil...

In the technocratic dystopia of modernity, things are undeniably grim, and they are getting worse at an accelerating rate. This is not merely an observation for the hopelessly naive normie who still believes the evening news; it is a reality that even the most savvy lifehacker must confront daily. We find ourselves trapped in a pincer movement of economic instability and biological decline. If you...

There is a specific question I refuse to answer. A question I get privately from members of the Limitless audience from time to time: How much money do I make doing what I do? Here is why I refuse that question: I have no desire to dilute my field by producing a swarm of pseudo-experts who would, no doubt, awkwardly and melodramatically end up competing with me. The only reason to talk about my in...

For several months now, I've been alternating two workout stimulants that I like, Yohimbine HCL® and HMB. Both enhance my workouts qualitatively and quantitatively. I'm able to move more weight for more reps on these stimulants. Subjectively, the big difference between the two is that Yohimbine works by releasing adrenaline, the fight or flight stress hormone. So it makes you feel a little more on...

I answer the May Biohacking and lifehacking questions in the Q&A podcast below. And I share some philosophical thoughts on the contraction of freedoms due to the global pandemic and explain why personal and interpersonal freedom matter more than political freedom in living a good life. Listen to it on the go here on Castbox . Disclaimer What you find here is NOT medical advice . I’m not a doctor....

This herbal alkaloid is a natural nootropic that boosts cerebral blood flow to the brain, has antioxidant properties, is a neuroprotective agent, and helps with subjective well-being. It’s another Nootropic with a range of anti-aging effects to maintain a mind that has four, five, six, or more decades of wear and tear , but has limited value to otherwise healthy people or Biohackers looking to imp...

Having used Heartmath’s emWave for a while, I decided to take my optimization of heart rate variability to the next level and got the Inner Balance Bluetooth sensor . In this review, I’ll honestly discuss the pros vs cons, share how I saved nearly 50% on both mindfulness-enhancing devices, compare them to other Biohacking tech I’ve used, and summarize the state-of-the-art science and studies done...

The emWave , a screen-LESS, minimalist Biohacking tech for mood and energy, that I've had an on-again/off-again relationship with. It’s mindset tech for Biohackers, mindfulness practitioners, stress hackers, and flow state junkies Initial impressions... I’ve been using the emWave2 device for over a month now consistently. It’s a fascinating device! It’s not an instant satisfaction biohacking techn...

This is a free preview of a paid episode. To hear more, visit jonathanroseland.substack.com I wrote about May... A month I’ve always loved not just because it’s the month of my birth but because it’s the month when (in the northern latitudes, at least) spring ceases its teasing. The changing of the seasons reminds us that life is profoundly cyclical. A sense of optimism has always infused my being...

Too often, our livers don’t get the love they deserve - actually, they take a lot of abuse! TUDCA is a rarefied supplement that supports the function of this organ, which does so much to support us. This article will mostly focus on decoding what the human studies are saying about Thyronine and how this squares up with the anecdotal experiences of Biohackers online. Tauroursodeoxycholic Acid Which...

This active thyroid hormone supplement is turning heads in the bodybuilding and fitness world as it superpowers metabolism and accelerates fat loss. 3,5-diiodo-L-thyronine , which I’ll refer to from now on as T2 , is discussed in over 120 scientific papers on PubMed and has been the subject of a human clinical trial. Here, I’ll break down its benefits and some of the science done on it. This artic...

This is an Interferon immune-hack and anti-viral that you take nasally, as drops, or ointment. Immune hacks are deservedly on the radar of sapient biohackers. It shouldn’t replace Vitamin D3 in your medicine cabinet, but tools like this have a place in the bio-prepper’s armamentarium. Overview of the science GRIPPFERON® research can be found on PubMed . Its active ingredient is human recombinant i...

You’ve been sold sweet lies by the mainstream personal growth pop culture . That you should “just be yourself.” That you should “go with the flow” of life more. That you can “manifest” the life you want via positive thinking. That you should “be kind to yourself” no matter what. That obsessive self-improvement feeds an inherent psychological defect somewhere in the murky depths of your being. That...

With April showers upon us, I address your Biohacking and Lifehacking questions in this rare livestream Q&A. And we chat with our chipper friend Daniel about Psalm 23 and mental health... Disclaimer What you find here is NOT medical advice . I’m not a doctor. I’m just an experienced, unlicensed self-experimenter practicing free speech by talking about my own extensive experiences and my interpreta...

This is a free preview of a paid episode. To hear more, visit jonathanroseland.substack.com Codex Immortalis Aspirantis is a Latin phrase I invented, which means “The Code of the Aspirational Immortal.” You can think of it as a Biohacker twist on a phrase and concept I love, “noblesse oblige” - the obligation of nobility. The idea that privilege entails a great and weighty responsibility. Responsi...

As Biohackers, we are perpetually on the hunt for the “thrust” -- that elusive, boundless well of energy and motivation required to kick ass through the day. We obsess over stimulatory molecules, the latest Racetams, and those “limitless” compounds that promise to keep our cognitive engines revving. But any seasoned practitioner of the art of human optimization knows that this high-octane lifestyl...

I’ve done my damndest to break out of my “Nootropics Guy” mold - yet the internet seems to think all I’m good for is answering your Smart Drugs questions! So I’ll oblige, answering the March Biohacking and lifehacking questions... Disclaimer What you find here is NOT medical advice . I’m not a doctor. I’m just an experienced, unlicensed self-experimenter practicing free speech by talking about my...