George

Borne To Chat Shit

Sports EN ↓ 37 episoder

George & Wiki's weekly podcast discussing bodybuilding, coaching, health, relationships and life.

Husk at besøge podcastens hjemmeside og støtte skaberen: www.buzzsprout.com

Forfatter

George

Kategori

Sports

Podcastens hjemmeside

www.buzzsprout.com

Seneste episode

2. okt. 2026

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Episoder

7 Mindset Rules That’ll Put You Ahead of Most Bodybuilders 02.10.2026

Welcome back to another ep of the borne to chat shit podcastWe hope you enjoy this one! Podcast every Wednesday 4pmApply for 1-on-1 Coaching Belowhttps://linktr.ee/bornecoachingFollow Us on Social Media:Instagram - GEORGE: @georgeosborne12 WIKS: @dr.wiks TrainedByJP CODE : BORNE10https://www.tb-jp.com/?srsltid=AfmBOop76IU5CK-tewbvxsIBXon1M3tgO18fHWn1HJbh4m5ylHKYtQA81MR CODE: BORNE10https://1mr.sho...

I Hated My Physique Today... Here’s Why I’m Doing Fuck All About It 17.09.2026

Welcome back to another ep of the borne to chat shit podcastWe hope you enjoy this one! Podcast every Wednesday 4pmApply for 1-on-1 Coaching Belowhttps://linktr.ee/bornecoachingFollow Us on Social Media:Instagram - GEORGE: @georgeosborne12 WIKS: @dr.wiks TrainedByJP CODE : BORNE10https://www.tb-jp.com/?srsltid=AfmBOop76IU5CK-tewbvxsIBXon1M3tgO18fHWn1HJbh4m5ylHKYtQA8

One Steroid Cycle " Wont Hurt" | The Biggest Lie In Bodybuilding 10.09.2026

Welcome back to another ep of the borne to chat shit podcastWe hope you enjoy this one! Podcast every Wednesday 4pmApply for 1-on-1 Coaching Belowhttps://linktr.ee/bornecoachingFollow Us on Social Media:Instagram - GEORGE: @georgeosborne12 WIKS: @dr.wiks TrainedByJP CODE : BORNE10https://www.tb-jp.com/?srsltid=AfmBOop76IU5CK-tewbvxsIBXon1M3tgO18fHWn1HJbh4m5ylHKYtQA81MR CODE: BORNE10https://1mr.sho...

Nobody Warns You How Lonely Bodybuilding Can Get, lets talk... 02.09.2026

Welcome back to another ep of the borne to chat shit podcastWe hope you enjoy this one! Podcast every Wednesday 4pmApply for 1-on-1 Coaching Belowhttps://linktr.ee/bornecoachingFollow Us on Social Media:Instagram - GEORGE: @georgeosborne12 WIKS: @dr.wiks TrainedByJP CODE : BORNE10https://www.tb-jp.com/?srsltid=AfmBOop76IU5CK-tewbvxsIBXon1M3tgO18fHWn1HJbh4m5ylHKYtQA81MR CODE: BORNE10https://1mr.sho...

10 Years of Bodybuilding Lessons in 25 Minutes 26.08.2026

Welcome back to another ep of the borne to chat shit podcastWe hope you enjoy this one! Podcast every Wednesday 4pmApply for 1-on-1 Coaching Belowhttps://linktr.ee/bornecoachingFollow Us on Social Media:Instagram - GEORGE: @georgeosborne12 WIKS: @dr.wiks TrainedByJP CODE : BORNE10https://www.tb-jp.com/?srsltid=AfmBOop76IU5CK-tewbvxsIBXon1M3tgO18fHWn1HJbh4m5ylHKYtQA81MR CODE: BORNE10https://1mr.sho...

Nobody Cares About You or Your Physique (Sorry Not Sorry) 19.08.2026

Welcome back to another ep of the borne to chat shit podcastWe hope you enjoy this one! Podcast every Wednesday 4pmApply for 1-on-1 Coaching Belowhttps://linktr.ee/bornecoachingFollow Us on Social Media:Instagram - GEORGE: @georgeosborne12 WIKS: @dr.wiks TrainedByJP CODE : BORNE10https://www.tb-jp.com/?srsltid=AfmBOop76IU5CK-tewbvxsIBXon1M3tgO18fHWn1HJbh4m5ylHKYtQA81MR CODE: BORNE10https://1mr.sho...

WIKI ANNOUNCES ANOTHER SHOW | WAS MOVING TO SPAIN WORTH IT? 05.08.2026

Welcome back to another ep of the borne to chat shit podcastWe hope you enjoy this one! Podcast every Wednesday 4pmApply for 1-on-1 Coaching Belowhttps://linktr.ee/bornecoachingFollow Us on Social Media:Instagram - GEORGE: @georgeosborne12 WIKS: @dr.wiks TrainedByJP CODE : BORNE10https://www.tb-jp.com/?srsltid=AfmBOop76IU5CK-tewbvxsIBXon1M3tgO18fHWn1HJbh4m5ylHKYtQA81MR CODE: BORNE10https://1mr.sho...

OUR DISASTROUS TIME COMPETING IN THAILAND + SHOW SEASON RECAP 22.07.2026

Welcome back to another ep of the borne to chat shit podcast We hope you enjoy this one! Podcast every Wednesday 4pm Apply for 1-on-1 Coaching Below https://linktr.ee/bornecoaching Follow Us on Social Media:Instagram - GEORGE: @georgeosborne12 WIKS: @dr.wiks TrainedByJP CODE : BORNE10 https://www.tb-jp.com/?srsltid=AfmBOop76IU5CK-tewbvxsIBXon1M3tgO18fHWn1HJbh4m5ylHKYtQA8 1MR CODE: BORNE10 https://...

RATE YOUR PHYSIQUE (YOU GUYS NEED ARM DAYS) | EP1 26.03.2026

As always, we're grateful for all your support. To follow us on instagram:WIKS - @dr.wiksGEORGE - @georgeosborne12FOR ALL COACHING ENQUIRES USE THE LINK BELOW https://linktr.ee/bornecoaching?utm_source=linktree_profile_share&ltsid=ef73a988-d6a7-49fa-8125-5ea1143ef8e7EMAIL:Info@bornecoaching.co.uk

The Exact 2027 Bodybuilding Prep Roadmap I’d Follow (Start NOW) 17.03.2026

Welcome back another podcast, today... we discuss the exact 2027 bodybuilding prep roadmap you should follow to carry out a successful prep and you need to start NOW. To follow us on instagram: WIKS - @dr.wiks GEORGE - @georgeosborne12 FOR ALL COACHING ENQUIRES USE THE LINK BELOW  https://linktr.ee/bornecoaching?utm_source=linktree_profile_share&ltsid=ef73a988-d6a7-49fa-8125-5ea1143ef8e7 EMAIL...

Feeling Not Good Enough in Prep (And How to Deal With It) 30.01.2026

Welcome back to another ep of the borne to chat shit podcast We hope you enjoy this one! Podcast every Wednesday 4pm As always, we're grateful for all your support. To follow us on instagram: WIKS - @dr.wiks GEORGE - @georgeosborne12 FOR ALL COACHING ENQUIRES USE THE LINK BELOW  https://linktr.ee/bornecoaching?utm_source=linktree_profile_share&ltsid=ef73a988-d6a7-49fa-8125-5ea1143ef8e7 NE...

Stop Wasting Your First Years of Bodybuilding, DO THIS 21.01.2026

Welcome back to another Episode of the podcast Podcast every Wednesday 4pm As always, we're grateful for all your support. To follow us on instagram: WIKS - @dr.wiks GEORGE - @georgeosborne12 FOR ALL COACHING ENQUIRES USE THE LINK BELOW  https://linktr.ee/bornecoaching?utm_source=linktree_profile_share&ltsid=ef73a988-d6a7-49fa-8125-5ea1143ef8e7

10 Toxic Trends in Life & Bodybuilding We’re Not Taking Into 2026 14.01.2026

Welcome back to another ep of the borne to chat shit podcast We hope you enjoy this one! Podcast every Wednesday 4pm As always, we're grateful for all your support. To follow us on instagram: WIKS - @dr.wiks GEORGE - @georgeosborne12 NEW EPISODES OUT EVERY WEDNESDAY

From Near Death Experience To IFBB PRO | with Georgia Patching | Ep.24 07.01.2026

WELCOME BACK to the Borne To Chat Shit Podcast.... Since we've has so much positive feedback on the poddy in 2025, we wanted to give back to you guys and bring this podcast back even better than before.  In todays podcast we welcome GPatch, an NZ bodybuilder who has one of the most inspiring stories within bodybuilding that we have ever heard.  She shares how her near death accident has lead...

Breaking The Taboo of Female PED Use (Part 1) | Our experience from natural to enhanced | Ft. Emma Currivan 07.11.2025

In todays episode I am joined by Emma Currivan to talk about our experiences of going from Natural to Enhanced: Why we did it and our experiences.  This is going to be part 1 of multiple series of us breaking the stigma of education surrounding female PED use.  Please note: THIS IS NOT MEDICAL ADVICE AND IS FOR ENTERTAINMENT/EDUCATIONAL PURPOSES ONLY.

They Wont Understand Bodybuilding & That's Okay... 23.10.2025

WELCOME BACK TO ANOTHER PODCAST! INTERESTED IN JOINING THE COACHING TEAM  ENQUIRE BELOW  https://linktr.ee/bornecoaching 1MR CODE: BORNE10 https://1mr.shop/ FOLLOW US ON INSTAGRAM @Dr.wiks  @Georgeosborne12 @borne.coaching

Micro habits for becoming a successful bodybuilder / life 08.10.2025

WELCOME BACK TO ANOTHER PODCAST! INTERESTED IN JOINING THE COACHING TEAM  ENQUIRE BELOW  https://linktr.ee/bornecoaching 1MR CODE: BORNE10 https://1mr.shop/ FOLLOW US ON INSTAGRAM @Dr.wiks  @Georgeosborne12 @borne.coaching

The Secret to Not Giving a F*ck About What Others Think... 24.09.2025

welcome back to another podcast  in todays podcast we discuss how to stop caring about what others think, if you enjoyed today podcast please don't forget to give us a rating. INTERESTED IN JOINING THE COACHING TEAM?  INQUIRE BELOW  https://linktr.ee/bornecoaching 1MR CODE: BORNE10 https://1mr.shop/ FOLLOW US ON INSTAGRAM @Dr.wiks  @Georgeosborne12 @borne.coaching

Things we would say to you if we weren’t afraid to hurt your feelings 13.09.2025

Welcome back to another podcast, thank you for everyones support each week, we appreciate it so much. INTERESTED IN JOINING THE COACHING TEAM  https://linktr.ee/bornecoaching 1MR CODE: BORNE10 https://1mr.shop/ FOLLOW US ON INSTAGRAM @Dr.wiks  @Georgeosborne12 @borne.coaching

MENTAL STRUGGLES OF A BODYBUILDING PREP & HOW TO OVERCOME THEM 05.09.2025

Welcome back to another episode of the Borne To Chat Shit Podcast Todays podcast we discussed the mental struggles of a bodybuilding prep and how we overcome them.   

Ep 17. How Wiks is approaching her off-season to build a Wellness Physique 25.08.2025

Hello & welcome back to the podcast! In today's episode we discuss Wiks off-season POA as she wraps up her pre-prep diet.  We talk about the training split, why and how we are approaching her nutrition and touching upon her plans for her first cycle We hope you enjoy!

WE'RE MOVING TO SPAIN, HERES WHY... 18.08.2025

Welcome back to the podcast, we hope you enjoyed this one. Todays podcast we discussed why we're moving to Spain and how we're going about it. Follow Us on Social Media: Instagram - @georgeosborne12     / georgeosborne12   @dr.wiks  INTERESTED IN JOINING THE COACHING TEAM https://linktr.ee/bornecoaching GYM ACCESSORIES  1MR CODE: BORNE10 https://1mr.shop/ BLOOD WORK  https://www.yorkshir...

Post-Show Survival Guide: What We Wish We Knew 27.06.2025

We’re talking body image, weight fluctuations, loss of structure, and that strange feeling of “what now?” — plus tips on how to set yourself up for a healthier, more sustainable recovery after prep. Whether you're a first-time competitor or a seasoned athlete, this episode is a must-listen for anyone going through the phase no one really prepares you for.

Body Dysmorphia in Bodybuilding: The Silent Struggle 20.06.2025

Welcome back to another podcast! Follow Me on Social Media: Instagram - @georgeosborne12     / georgeosborne12  @dr.wiks   INTERESTED IN JOINING THE COACHING TEAM https://linktr.ee/bornecoaching 1MR CODE: BORNE10 https://1mr.shop/

How We Started Journaling and Why You Should Too! 03.06.2025

Welcome back to another podcast, In todays podcast we discussed everything surrounding journalling, how to journal and how its changed our lives. If you're interested in improving your self development this podcast is for you. 

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