Mr Trainer man Erick
The Workout Hero Show
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. You're going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own "Everyday Fitness Superstars" that don't get the appreciation, respect and recognition they deserve. It's my goal to be Eau Claire's most helpful "fitness guy" because back when I was struggling with my weight - that is something I wish someone...
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Autor
Mr Trainer man Erick
Kategorie
Web podcastu
Nejnovější epizoda
6. lis 2026
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Android téměř 10 mil. stažení · hodnocení 4,7+
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Epizody
The Easy Answer To STAY In The Fitness Game E.479 06.11.2026 20:30
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
The "Seed" That Started Workout Hero Club e. 478 30.10.2026 16:21
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
The End Of An Era?? E. 477 16.10.2026 14:06
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
The "Schedule" Secret She Uses To Easily Show Up 5 Days a Week -E. 475 11.10.2026 20:29
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
How To Handle Soreness -- E.474 04.10.2026 15:58
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
His "15 Treats" Trick To Sticking To A Healthy Meal Plan-Ep. 473 24.08.2026 11:43
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
"What's the Best Rep Range?" - Strength Training 101 ep. 472 24.07.2026 15:53
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
Lessons From Year 2 of Me Doing The Memorial Mile >> 470 24.07.2025 15:02
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
My Mom's Fitness Motivation Tip >> 469 23.07.2025 15:28
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
It's "Potty Time" Fitness Success Secret >> 468 22.07.2025 15:10
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
The All Potato Diet >>467 21.07.2025 16:02
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
A Secret to keep yourself motivated >> 466 23.05.2025 16:49
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
The science behind why diet breaks work >> 465 22.05.2025 14:29
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
How to do goals >>464 21.05.2025 15:42
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
Is Muscle confusion a real thing? >>463 20.05.2025 16:04
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
How To Meal Prep If you go out to eat a lot >>462 19.05.2025 16:08
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
What to take away from the Eau Claire Marathon >>461 18.05.2025 15:18
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
How To Break Through a Weight Loss Plateau >>460 17.05.2025 18:05
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
The "Easter Egg Hunt" Fitness Motivation Secret >>459 17.05.2025 15:57
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
{Faith x Fitness} New Wine into Old Skin >> 458 26.04.2025 16:21
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
The "Terminator" Style To Workout >> 457 25.04.2025 13:32
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
Her Simple Secret To Her Fitness Success >> 456 24.04.2025 16:30
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
When the Depression & Funk Hits >> 455 23.04.2025 15:34
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
The Video Game Fitness Success Secret >> 454 21.04.2025 16:10
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
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