The Paradigm Shifts Podcast Network

In this session, I'm talking about what I've learned from being around narcissistic energy, how I recognize the energy I experience around other people, and why speaking up for myself became such an important part of my healing. I share how my experiences taught me that I don't have to raise my voice to establish a boundary, and why knowing who I am changed the way I respond to intimid...

I started this session with something I genuinely don't understand: why people mistreat someone who cares about them, supports them, and wants to see them succeed. What began as a conversation about relationships and narcissistic energy became an exploration of trust, self-worth, boundaries, and how I've learned to take care of myself. Then Spirit redirected the conversation with a message...

I'm back with an update on The Body Haven Decoder and the energy clearing work I've been doing with my hair. In this demonstration, I'm walking you through how I use my app to identify blocks, navigate clearing charts, and activate restore codes. I also explain some of the changes I've made to the app, why I returned to my hair clearing journey, and what I personally experienced du...

In Today's Transmission, I'm sharing three downloads that came through during a conversation with another business owner. First, I'm talking about taking ownership of your life and your relationships. You cannot expect something to grow if you're not willing to take responsibility for your part in it. Second, I'm discussing why I believe we're entering a period where cuttin...

In Session One of Today's Transmission, I'm sharing a personal experience that completely changed the way I approached responsibility. When my electricity got shut off, I realized I had been relying on things to work themselves out instead of taking ownership of my decisions. That experience forced me to look at how I was managing money, raising my children, and handling my responsibilitie...

How do you determine whether the emotions you're experiencing truly belong to you? In this short, I share how I began questioning feelings of sadness after repeatedly hearing the question, "Does that belong to you?" I explain how muscle reflex testing became part of my approach to investigating those feelings and how that process led me to believe that many of the emotions I experien...

Is any amount of money worth sacrificing the peace you've worked your entire life to achieve? In this short, I explain why I refuse to accept financial compensation or personal connections that come with unnecessary sorrow. I've worked too hard to rebuild my peace to allow someone else's intentions to disrupt it. I don't care how much money is involved or what someone promises me....

Is blessing your food simply about expressing gratitude, or can it serve another purpose? In this short, I explain how a pastor changed the way I approached praying over meals. I share why I began asking for anything that wasn't for my highest good to be removed from my food, how I incorporate hand placement into my energetic clearing practice, and why I encourage people to pay attention to th...

Does having a gift mean you're responsible for helping everyone who needs you? In this short, I share why I've learned to become selective about who receives my time, magic, and energy. I explain that every energetic clearing is an investment. It doesn't necessarily deplete me, but it requires time, attention, and a willingness to give something of value. Just because I'm capable o...

Does the person preparing your food influence how you experience what you're eating? In this short, I explain why I believe you should be careful about accepting food and drinks from people whose intentions you question. I share the advice my father gave me about eating from clean kitchens and explain why my own perspective extends beyond physical cleanliness to the energy and intentions of th...

What are you saying about the food you're preparing to eat? In this short, I'm explaining why I believe the words we speak over our food influence the intentions we bring to our meals. I discuss how negative language can become part of the expectations we create and why I encourage people to speak positively over what they're eating. You don't have to practice energetic clearing th...

Can negative thoughts and feelings be connected to what you experience as outside energetic influences? In Session 2, I'm discussing how I learned to question negative self-talk and examine feelings of anxiety through my energetic practice. I explain how I approach returning unwanted energy, why I believe the intentions of people preparing our food matter, and how I use spoken words as part of...

How do you recognize your own energetic baseline, and why does it matter? In this session, I'm explaining how I learned to recognize what my energy feels like before trying to identify outside energetic influences. I discuss the distinction between absorbed and projected energy, how I use muscle reflex testing to investigate unexpected feelings, and why quieting your mind matters. I'm also...

What happens after spiritual awakening, when the initial excitement settles and you begin experiencing something deeper? In this episode, I explore what I call remembering. I share experiences that have been part of my life since childhood, including feeling accompanied even when physically alone, recognizing my inner voice, and becoming increasingly sensitive to the energy of my surroundings. I a...

What happens when spiritual awakening becomes a process of understanding your responsibilities, recognizing your experiences, and applying what you've learned? In this continuation of my conversation about remembering, I share a personal experience from high school when I felt I had lost access to the spiritual connection I'd previously known. I explain how centering myself, healing, and changing...

Have you been wondering why life suddenly feels harder than it did before? I'm sharing something I've been experiencing lately. Some days, I'm razor-sharp, focused, and ready to take on whatever comes my way. Other days, I feel completely overwhelmed by what I'm going through. I call these the learning days and the testing days, and I'm not going to sugarcoat how difficult they...

Why do obstacles seem to intensify when you're getting closer to completing something important? I'm sharing my experience with what I call the construct's playbook, how it uses the things we care about most, and why recognizing the pattern matters. I'm learning that the bucking doesn't mean the future has changed. It means I need to pay attention and keep moving. A divine assi...

Have you ever done something important and suddenly found yourself surrounded by unexpected problems? I call it the current bucking. In this conversation, I'm sharing what happened when I made important changes to my app and why I believe some disruptions are worth examining before we react. Whether it's resistance or a lesson, learning to slow down and pay attention can help us understand...

How do I get over people and relationships that once meant everything to me? In this conversation, I'm sharing what I've learned about emotional detachment, grieving relationships before they end, and recognizing when it's time to walk away. I also explain how my spiritual guidance has helped me recognize unhealthy patterns, reclaim my energy, and make peace with relationships that no...

What does serving as a church usher teach you about faith and personal responsibility? I'm sharing why church ushering was one of the most exhilarating experiences of my life, from supporting congregants to witnessing spiritual moments during the laying on of hands. I also explain why I believe prayer can initiate change, but lasting transformation requires us to do our own work. #ChurchLife #...

I've noticed that some of my biggest accomplishments have been followed by unexpected challenges. In this conversation, I'm sharing my experiences with spiritual isolation, healing, creating meaningful work, and learning to recognize the lessons behind difficult situations. I'm also reflecting on my time leading a church hospitality team and what that experience taught me about service...

My journey toward spiritual healing began with experiences I never imagined I would have to face. My first husband suffered a massive stroke, and I found myself trying to manage everything while feeling helpless because I couldn't change what had happened. After that marriage ended, I remarried. Approximately one year later, my second husband was diagnosed with multiple sclerosis. Once again,...

In Part Two of my healing journey, I'm continuing to open up about the experiences that brought me to where I am today. I talk about how I spent years trying to fix other people because I didn't want to face my own emotional pain. I share what I learned from difficult relationships, the people I trusted who hurt me, and the process of recognizing my own worth. I also explain why I believe...

I never thought I would be sitting here talking openly about spiritual healing, energy clearing, and everything I've experienced along the way. After sharing a video about the body's natural ability to heal, I received so many questions from people wanting to know how. But before I go further into my techniques, I want to explain how this journey started. In Part One, I'm opening up ab...

I'm exploring something I've been curious about: whether emotional experiences and the energy I associate with them may influence my hair. In this conversation, I walk through my clearing process, explain how I use muscle reflex testing and restore codes, and share why emotional awareness has become such an important part of my personal practice. I'm not asking anyone to accept my inte...