The Mike Dolce Show

Fifty-four percent of the people at our last nutrition workshop had tried fasting. More than forty percent had tried keto. Ninety-four percent had been through at least three different programs before they walked into that room. They all failed.  Here's why.  🥊 Get your name shouted out on The Mike Dolce Show by supporting Brandy's NYC Marathon Fundraiser for Hit The Book's NYC. The goal is $4,00...

Coach Mike breaks down why we resist change, why motivation isn't enough, and how our identity, environment, and self-talk shape our behavior. Learn why we keep starting over and how you can break that cycle. It's time for you to START winning.  🥊 Get your name shouted out on The Mike Dolce Show by supporting Brandy's NYC Marathon Fundraiser for Hit The Book's NYC. The goal is $4,000 and every do...

Brandy joins Mike on today's episode to share some shocking news. It's a conversation about endurance, resilience, chasing big goals, and discovering just how far you're willing to go when something truly matters. 🏃‍♀️ Support Brandy's fundraiser with Hit The Books NYC:   Donate here!   🏃‍♀️ Follow Brandy's running journey on Instagram: @BrandyisRunning 🫵 WORK WITH MIKE! Apply for 1-on-1 Coachi...

UFC strength coach Chase Cichos has cornered more than ten UFC main events. In this episode he tells Coach Mike why the hardest training camp is usually the one that will ruin the fighter, what went wrong with Khamzat Chimaev's conditioning, why TJ Dillashaw's career fell apart, and Cub Swanson's admission that he was already exhausted before fight night.  Chase names the training philosophy he be...

Most chronic pain is not fixed by more stretching, harder workouts, or another round of pills. Coach Mike and Dr. Chris Stepian break down the overlooked cause that keeps people stuck, why standard care often fails, and what actually starts changing when the real problem is finally treated. Our Guest: Dr. Chris Stepian is the founder of Barefoot Rehab and Adhesion Release Methods, where he special...

Coach Mike speaks directly to the plight of the fathers who feel like they are failing.  Is this really the case?  What if there was one crucial piece he was missing?  Ladies, you need to hear this one also.  Tune in! 🫵 WORK WITH MIKE! Apply for 1-on-1 Coaching here:  Click for Info -SAVE 20% on STRONGRR SUPPLEMENTS : Promo Code: PODCAST20  WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA...

Pain.  We've all dealt with it.  Some of us are still dealing with it.  The hopelessness. The helplessness. Feeling like a prisoner in our own bodies.  Watching the activities we love get stolen from us.  But, does it have to be this way?  Dr. Sean Pastuch, a leading pain specialist, takes a different approach to pain management and recovery.  Listen now!  📕 Get Dr. Sean's new book here: Live Mor...

You don't want to miss this! 🫵 WORK WITH MIKE! 1-on-1 Coaching Spots: Click for Info 💊 SAVE 50% on Vitamin D3+K2 at checkout, while supplies last at:   StronGRR Supplements WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of profession...

Are your childhood traumas holding you back from your adult success? 🫵 WORK WITH MIKE! 1-on-1 Coaching Spots: Click for Info 💊 SAVE 50% on Vitamin D3+K2 at checkout, while supplies last at:   StronGRR Supplements WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most s...

A busy tech executive and an exhausted mom both ASK COACH MIKE for help. 💪 Join "THE DOLCE METHOD" Concierge Coaching: The Dolce Method 🔥 NEW! "ADVANCED D3+K2" Formula: StronGRR Supplements WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in...

Finding the "Fountain Of Youth" may be closer than you think. Hear Coach Mike break it down for you. 🔥 NEW! "ADVANCED D3+K2" Formula: https://strongrrsupplements.com/ 💪 Join "THE DOLCE METHOD" Concierge Coaching:  https://thedolcemethod.com/ WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recogn...

Join Coach Mike as he shares his personal journey through injury, nutrition and training to achieve peak health and physique at age 50. Discover practical strategies for fat loss, muscle maintenance and holistic health management tailored for optimal fitness in the "messy middle" of life. 💪 COACHING APPLICATION:  Apply Here   🔥 StronGRR Supplements: https://StronGRRsupplements.com   WHO IS MIKE...

What happens when things don't go as plannned?  Listen to find out! 💪 COACHING APPLICATION:  Apply Here   🔥 StronGRR Supplements: https://StronGRRsupplements.com   WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports...

Hormone expert, Dave Lee, joins MIke for an explosive two-part interview on health optimization and much more.  💪 COACHING APPLICATION:  Apply Here   🔥 StronGRR Supplements: https://StronGRRsupplements.com   WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought...

Coach Mike breaks down the science on plant-based compounds vs. popular weight-loss drugs with rather shocking results. Plus, Hormone Hacker, Dave Lee , returns!   💪 COACHING APPLICATION:  Apply Here   🔥 StronGRR Supplements: https://StronGRRsupplements.com   WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fiel...

In this episode: Mike breaks down the UFC Freedom Card, Adin Ross rebuke, and Q&A!   💪 COACHING APPLICATION:  Apply Here   🔥 StronGRR Supplements: https://StronGRRsupplements.com   WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of pr...

What does a sexless marriage, a teenage SARM addiction, and shift work all have in common? Listen to today's episode and find out! Work With Mike! 💪 COACHING APPLICATION:  Apply Here   🔥 StronGRR Supplements: https://StronGRRsupplements.com   WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recog...

Coach Mike answers an array of your questions in this episode and goes NUCLEAR on an unexpected topic. Enjoy! ☎️ THE DOLCE METHOD Concierge Coaching:  https://TheDolceMethod.com 🔥 StronGRR Supplements: https://StronGRRsupplements.com 🥩 Certified Piedmontese code "DOLCE": https://Piedmontese.com   WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling aut...

Man B00BS and Back Fat Be Gone! Yup. I said it. Are you going to do it? 🔥 Save 20% on BURN RATE with code "PODCAST20" at: https://StronGRRsupplements.com ☎️ WORK WITH MIKE: 1-on-1 Coaching: https://TheDolceMethod.com WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the mos...

Why do we hold on to the things that hold us back when letting go will allow us to move forward? Coach Mike breaks it all down and teaches you what to do next. ☎️ WORK WITH MIKE: 1-on-1 Coaching: https://TheDolceMethod.com Stock Up on STRONGRR SUPPLEMENTS and SAVE 20% with promo code "PODCAST20"  Get STRONGRR Supplements WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA Trainer of The Year a...

In this episode: Mike tells you what separates Champions from Neverbeens and how YOU can break free from your own limiting beliefs! Coach Mike breaks it down for you to unlock your true Champion Mentality!  CONTACT US: CoachMike@TheDolceDiet.com Stock Up on STRONGRR SUPPLEMENTS and SAVE 20% with promo code "PODCAST20"  Get STRONGRR Supplements WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MM...

Coach Mike is on a mission! He wants you to look better out of your clothes than you do while wearing them! To do this, you need to understand the SCIENCE OF FAT LOSS and how to stop messing it all up!  THE DOLCE METHOD: Book Your Free Coaching Call!  Book NOW Stock Up on STRONGRR SUPPLEMENTS and SAVE 20% with promo code "PODCAST20"  Get STRONGRR Supplements WHO IS MIKE DOLCE?  -Mike Dolce is the...

Coach Mike is back from hiatus and faced with an existential crisis. Be sure to tune in and learn what happened! Get "FIT BY SUMMER" and Book Your Free Coaching Call! Book NOW Stock Up on STRONGRR SUPPLEMENTS and SAVE 20% with promo code "PODCAST20"  Get STRONGRR Supplements WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and we...

Here's your Thanksgiving Survival Guide! Happy Thanksgiving, everyone! ☎️ TALK TO MIKE:  Click here! 💊 Get STRONGRR SUPPLEMENTS! Loyalty discount code "PODCAST20" at Get STRONGRR Supplements 🥊 Join Mike's FREE Newsletter here: Get the newsletter! 🥥 Bondi Pure: Get Bondi Pure ☕️ DOLCE COFFEE ROASTERS at Get Dolce Coffee Roasters +Save 10% on a 3 BAG BUNDLE 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef...

Mike and Brandy celebrate their 25th wedding anniversary by reflecting on their journey together. They share stories from their first date, discuss the importance of confidence in dating, and explore how their relationship has evolved over the years. ☎️ TALK TO MIKE:  Click here! 💊 Get STRONGRR SUPPLEMENTS! Loyalty discount code "PODCAST20" at Get STRONGRR Supplements 🥊 Join Mike's FREE Newslett...