The Hot’Teas Pod

#18 what if instead of waiting for the best case scenario… you started living like it’s already possible?? Let’s explore the best possible outcome in all situations and start thinking more positively. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

#17. Here are a few ways that make me feel good and pull me out of a slump instantly. Easy ways to feel your best and to start creating your dream life effectively! Love you all so much ! Let me know if you have any other ways that work for you in the comments. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_po...

#16 I’ve been with my boyfriend for six years including long distance and we’re still in the honeymoon stage so I guess that grands me the right to talk about some tips that have helped our relationship throughout the years. Let me know if you’d like a part 2 in the comments ! Every relationship is obviously different and it’s all about trial and error and lots of communication but these are the t...

#15 this episode is about presence, awareness and simple ways to bring your attention back to the moment, so your life will stop feeling like a dream occasionally and start feeling like a dream everyday. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

14# how many dreams are we postponing because we think we’ll have more time later? This episode explores the habit of waiting and why the perfect moment to start doesn’t exist. A reminder that life moves forward whether we act or not. We only grow older so make your dreams a reality the soonest possible. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: I...

#13 hi Hot’tea! In this episode we’re talking about how to truly enjoy spring and romanticise your days. Spring is about new beginnings and fresh starts and this episode is your reminder that you deserve joy in this season ! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok...

#12 Spending time with your mum isn’t always easy, especially when your relationship is complicated. In this episode I’m sharing 5 easy ways I spent time with my mum as an adult, from shopping and baking to puzzles, board games and series nights. Just small ways that make connection feel more natural. If your mother - daughter relationship feels strained or imperfect then this episode is for you....

#11 Hi Hot’teas and welcome to another week where we spill the tea on women’s health and share holistic tips my mum taught me when I was younger. If you suggest with UTI, infections and hormonal imbalances then this episode is for you ! I hope that helps ! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod You...

#10. Hi Hot’tea! Another weak and another reminder to feel hot on the outside and warm on the inside ! In this episode I spill the tea on some insecurities of mine and how I stopped fighting them and made them my unique selling point. This isn’t about being perfect (cause you already are), it’s about turning your weaknesses into power and feeling confident in yourself. Sending you all the warmest...

#9 Welcome back to the Hot’Teas pod ! We’re so focused on where we’re going that we forget to see how far we’ve already come. In this episode we’re talking about the quiet growth we’ve done over the last 5 years. All the healing, the boundaries and the strength we’ve built without even noticing. A reminder that growth isn’t always loud, but it’s real and it’s there. You’re doing better than you th...

#8 This episode is for the girls spending more time alone and learning how to turn it into something beautiful. We’re diving into hobbies and habits that help you feel like your best self, even if it’s just you. Sending a warm hug to you all. Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

Hot Take: you don’t hate reading … you just haven’t found the right book yet ! Let’s talk genres, romanticising life through reading and how to fall in love with books. Welcome back to the Hot’Teas pod ! ☕️ (If you need visuals of the books I’m reading make sure to follow my books account on insta @_lifesbooks_) Sending a warm hug to you all. Connect with me: Instagram: @lifewith_serenity @the_ho...

#6 Hi Hot’tea, feeling stuck or unmotivated ? In this episode, we’re talking all about how to create your dream life, finding motivation that actually works and step into “Her” energy ✨ I’m sharing cozy girl talk on mindset shifts, and personal growth without hustle culture or pressure. If you’ve been wondering how to finally create a life you love, this episode is your gentle guide to motivation...

#5 Hi Hot’tea ! Happy 2026! This episode is a gentle reminder that you don’t need to rush into becoming your best self. It’s hibernation season. Let’s talk about starting the year slowly and giving yourself permission to ease into the next few months. Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

#4 Hi Hot’tea! Out with the old, in with higher vibrations. 2026 is the year of actions with no expectations. Let me know what you are doing to prep for 2026 and the energy you’re channeling for the new year ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

#3 Hi Hot’tea ! Another year but not another unachievable Vision board!! In 2026 we choose actions and our vision board needs to reflect that. Let me know how was your 2025 and what you’ll change in 2026. I’d love to hear from you 💕 Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea

#2 Hi Hot’tea ! Feeling like the Grinch this Christmas? 🎄 This episode explores Christmas sadness, why the magic can feel missing, and how to find warmth and meaning during the holidays — even when joy doesn’t come easily. If you liked this episode leave a green heart 💚 in the comments and Share this episode with someone who needs it. Connect with me: Instagram: @lifewith_serenity @the_hotteas_p...

#1 Hi Hot’tea ! Struggling with the winter blues? Same. In this episode, I share my personal experiences with low energy and mood dips during the colder months, along with the simple habits and mindset shifts that actually help me feel better. If you’re looking for honest talk, practical tips and a little comfort durning the winter season, this one’s for you. Connect with me: Instagram: @lifewith_...

#0 Welcome to the very first episode of “the Hot’teas Pod” ! I’m Galini Adea and I will be your host ! I’m so excited for us to become the best version of ourselves together ! In this first episode 0 I talk a little bit about who I am, the inspiration behind this podcast and how we’ll be revisiting our 2025 vision boards for the last four weeks of the year until it all comes to life. Think of it a...